Seahawks High School Coaches Academy benefits area coaches

Seahawks High School Coaches Academy

This past weekend, 20 coaches from various backgrounds and levels of experience gathered at Virginia Mason Athletic Center for the seventh annual Seahawks High School Coaches Academy.

North Kitsap High School assistant football coach Jerry Parrish – father of current Seahawks college scouting coordinator Kirk Parrish – was one of the conference’s attendees. For the elder Parrish, it was his seventh stint participating in the program.

“I’ve been there all seven years,” Parrish said. “It’s been better every year.”

That’s quite the endorsement for the academy, especially coming from a man who will enter his 40th season in coaching this fall. Parrish was the longtime head coach at North Kitsap and retired for just one year before returning to the school as an assistant.

“It’s been very refreshing to go around the table and listen to some of the topics we’ve assigned and also how different coaches handle problems or concerns in different manners,” Parrish said. “Part of the criteria when we set it up was to have at least two first-year coaches, and then probably 10 or 12 coaches that have been around for 6-10 years, and then about five or six of us who have been around for more than that. So we can kind of get a different view of the concerns that we each have.”

Seahawks High School Coaches AcademyParrish acted as a pseudo-moderator for this year’s conference, as the group discussed topics ranging from how technology can improve their approach to coaching, equipment and safety issues, practice structure, team building exercises, the role social media plays in the current era of athletes, and ways to work with an athlete’s parents.

Taking part in this year’s conference from the Seahawks coaching staff was assistant head coach/offensive line coach Tom Cable, who himself was a 1982 graduate of nearby Snohomish High School. Cable joined head coach Pete Carroll, former defensive coordinator Gus Bradley, and secondary coach Rocky Seto as the club’s coaches who have appeared at the event since Carroll and general manager John Schneider took the reins in 2010.

“The thing that really came through to all of us was that competition really seems to be the guideline that coach Carroll and the coaching staff, and everybody on the Seahawks team, has really benefited from,” Parrish said of Cable’s talk to the group. “They used the term ‘attitude’ that the coaches brought and inserted it in a very positive manner.”

On top of the group discussion and Cable’s words of wisdom, the event offered coaches the opportunity to share information, tactics, and approaches to their own coaching styles all within a comfortable setting.

“I think sometimes coaches share pretty well when there’s no one there competing against them,” said Parrish. “We don’t like to have coaches from the same league come to the conference – sometimes that can get a little bit hairy, so to speak. But it’s really been beneficial.”

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On this date: Cortez Kennedy elected to Pro Football Hall of Fame

Cortez Kennedy

A look at some memorable moments in Seahawks history that occurred on Feb. 4:

1990: Dave Krieg completes 15 of 23 passes for 148 yards and a touchdown, but the NFC wins the Pro Bowl 27-21. Jerry Gray, a cornerback for the Rams who would go on to coach the Seahawks’ defensive backs in 2010, is named MVP after returning an interception 51 yards for a TD and also registering seven tackles. Rufus Porter (two tackles) and Brian Blades (one reception) also represent the Seahawks in the game.

1996: Chris Warren leads the NFC with 43 rushing yards, but the NFC wins the Pro Bowl 20-13.

1998: Jim Johnson is named linebackers coach on Dennis Erickson’s staff. Johnson remains for only one season before becoming the Eagles’ defensive coordinator, but his impact on the Seahawks’ defense is apparent even after he leaves.

2010: First-year coach Pete Carroll announces his staff: Jeremy Bates (offensive coordinator), Gus Bradley (defensive coordinator), Brian Schneider (special teams coordinator), Kippy Brown (wide receivers), Luke Butkus (quality control/offensive line), Dave Canales (quality control/offense), Chris Carlisle (head strength and conditioning), Jedd Fisch (quarterbacks), Mondray Gee (assistant strength and conditioning), Alex Gibbs (offensive line), Jerry Gray (defensive backs), Kris Richard (assistant defensive backs), Rocky Seto (quality control/defense), Sherman Smith (running backs), Jeff Ulbrich (assistant special teams), Art Valero (assistant offensive line) and Jamie Yancher (assistant strength and conditioning).

2012: Cortez Kennedy, in his seventh year of eligibility and fourth year as a finalist, is elected to the Pro Football Hall of Fame. An eight-time Pro Bowl selection and member of the NFL Team of the Decade for the 1990s as a defensive tackle, Kennedy joins Steve Largent as the only career-long Seahawks player in the Hall.

On this date: Tom Cable, Darrell Bevell hired

Darrell Bevell, Tom Cable

A look at a memorable moment in Seahawks history that occurred on Jan. 18:

2011: Tom Cable (assistant head coach/offensive line), Darrell Bevell (offensive coordinator) and Todd Wash (defensive line) are added to Pete Carroll’s staff, while Kris Richard (defensive backs) and Rocky Seto (assistant defensive backs) are promoted to new posts. Also, offensive coordinator Jeremy Bates is relieved of his duties after one season with the team.

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Tuesday in Hawkville: Lane handling life in the fast lane

A recap of the activities at Virginia Mason Athletic Center for Dec. 18:

Jeremy Lane


Jeremy Lane. It didn’t take the Bills long to see what the rookie cornerback had during Sunday’s game at Toronto’s Rogers Centre.

On their second play, and first pass play, QB Ryan Fitzpatrick went to wide receiver T.J. Graham – and at the Seahawks’ sixth-round draft choice. But there was Lane, not only matching Graham stride for stride as they ran up the sideline, but having a better read on the ball than the intended receiver as the pass fell incomplete.

“He did a great job,” coach Pete Carroll said. “They went after him right off the bat and tried to get him and he played a great deep ball.”

Lane, who was making his first NFL start, could be needed again in Sunday night’s nationally televised game against the NFC West-leading 49ers at CenturyLink Field. Carroll is keeping his fingers crossed that Walter Thurmond and Marcus Trufant will be able to return from the hamstring injuries that have sidelined them – Thurmond for the game against the Bills, Trufant for the past three games.

But when the players begin practicing for the 49ers on Wednesday, it’s likely that Lane will be on the right side and Byron Maxwell will be the nickel back. The coaches also got a good look at Ron Parker, who was just re-signed last week, in the fourth quarter of the 50-17 rout of the Bills.

“All three guys did a good job,” Carroll said. “All of those snaps are just hugely valuable to us in bringing those guys along and getting a feel for them.”

Carroll also gave credit where credit is due – to secondary coach Kris Richard and passing game coordinator Rocky Seto, who were down to their third and fourth options with Lane stepping in for Thurmond, who had stepped in for Trufant, who were needed but unavailable because Brandon Browner is serving a four-game suspension.

“Kris Richard and Rocky Seto are doing a really good job coaching those guys,” Carroll said. “They’re playing with really good technique and again this week they stayed on top like they’re supposed to. They’re gaining confidence. We’re seeing reason to trust them more. And it’s really crucial for us that that’s happening right now.”


Sean McGrath’s up-and-down season with the Seahawks spiked today when the practice-squad tight end was signed to the 53-man roster. He replaces tight end Evan Moore, who was released.

Moore was signed in September after tight end Kellen Winslow was released. But Moore caught only one pass for six yards.

McGrath, a rookie free agent from Henderson State, was signed in April after the NFL Draft. He was released on the roster cut to 53 players on Aug. 31, signed to the practice squad the next day and then released two days later. He returned to the practice squad on Sept. 8, was released again on Sept. 27 and then signed again on Oct. 2.


Marshawn Lynch remains No. 2 in the league in rushing (1,379 yards). He’s the first Seahawks back to surpass 1,300 yards since Shaun Alexander led the league in rushing with 1,880 yards in 2005, and only the fourth back in franchise history it do it – joining Curt Warner, Chris Warren and Alexander. Lynch also is fourth in the league in total yards (1,542) and tied for seventh in first downs (69).

Leon Washington also remains second in the NFL in kickoff return average (30.0), while Jon Ryan is fifth in net punting average (41.6). Rookie QB Russell Wilson is eighth in passer rating (95.5).

With six interceptions, cornerback Richard Sherman is tied for fourth in the league, and defensive end Chris Clemons is tied for fifth with 11.5 sacks.

As a team, the Seahawks rank No. 3 in the league in overall defense, passing defense and rushing offense. They’re also sixth in turnover differential at plus-11.


The Seahawks can clinch a playoff spot on Sunday, even if they don’t beat the 49ers. According to the scenarios issued by the league, here’s how the Seahawks can get in:

Beat the 49ers.

Tie the 49ers and have the Giants lose and the Bears lose or tie; or the Giants lose and the Vikings lose or tie; or the Bears lose or tie and the Vikings lose or tie; or the Cowboys lose, Redskins win and Bears lose or tie; or the Cowboys lose, the Redskins lose and the Vikings lose or tie.

The Bears, Vikings and Redskins lose; the Bears and Vikings lose, the Cowboys lose or tie and the Redskins tie.


The players return from having two “off” days to begin practicing for Sunday’s game on “Competition Wednesday.”

Just a reminder: Kickoff for Sunday’s game is 5:20 p.m., not 1:25 p.m., after it was flexed in the primetime spot.


“Oh, I realize that the 49ers-New England matchup was supposed to be the most epic event in the history of the free world. But when you consider all the factors, beating Seattle is more paramount.” – San Jose Mercury News columnist Mark Purdy

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Wednesday cyber surfing: Staff additions

Good morning. Here’s what’s “out there” about the Seahawks for today, Feb. 15:

Remember Marquand Manuel? One of the unexpected stars of the Seahawks’ Super Bowl run in 2005 is back as the new assistant special teams coach on Pete Carroll’s staff and we’ve got the story at “In 2005, Marquand Manuel stepped in and helped the Seahawks reach the Super Bowl. Now, the former free safety is stepping in as the assistant special teams coach on Pete Carroll’s staff. Manuel replaces Jeff Ulbrich, who left to become the special teams/linebackers coach at UCLA. The club also announced four other moves Tuesday: Keith Carter has been added as an offensive quality control coach; Rocky Seto’s title has been changed to defensive passing game coordinator; John Glenn has been hired as a coaching assistant/special teams; and Kenechi Udeze will be a coaching intern/defensive line.”

Danny O’Neil at the Seattle Times and Eric Williams at the News Tribune also have the word on the additions to Carroll’s staff.

The Associated Press has the word on Jim Zorn remaining with the Chiefs as their quarterbacks coach, despite the Seahawks’ original QB being passed over for the offensive coordinator position in KC: “Brian Daboll was hired recently to run the offense, which led many to question whether Zorn would be back. He was retained along with assistant head coach Maurice Carthon, tight ends coach Bernie Parmalee, strength coach Mike Clark, wide receivers coach Nick Sirianni and virtually the entire defensive staff.”

Rob Rang of has updated his mock draft at, but has the Seahawks making a familiar selection: “Devon Still, DT, Penn State: Many expect the Seahawks to consider a quarterback to compete with incumbent starter Tarvaris Jackson with this selection but in beating the New York Giants and Baltimore Ravens last year, and matching up well with division champion San Francisco, the club may not be willing to reach to fill a perceived need. Don’t be surprised if Seattle instead turns its attention to a bounty of talented defensive linemen likely to be selected in the top 15. Still, a 6-4, 310-pound defensive tackle, showed his talent and despite all of the distractions in Happy Valley last year, was the Big Ten’s Defensive Player of the Year. Still could help inside at defensive tackle as well as provide the Seahawks with some flexibility at the five technique defensive end position should incumbent starter Red Bryant be heavily pursued in free agency.”

Dane Brugler of also has a mock draft at and sticks with a defensive lineman for the Seahawks. But not the same one as Rang: “Quinton Coples, DE, North Carolina: The Seahawks will be looking for a pass-rushing defensive end this offseason and Coples falling would be the ideal scenario for Seattle. Coples has the ability to be as good as he wants, but questions about his passion and work ethic have raised flags, especially after a subpar senior season in Chapel Hill. Coples’ natural skills set and pro upside will force NFL teams to do their due diligence and homework before they invest a top-12 pick in him.”

As for the give-us-this-day-our-daily-Peyton-Manning item, Jim Corbett at USA Today looks at a half-dozen landing spots for the Colts’ iconic QB, including the Seahawks: “The situation: Inconsistent Tarvaris Jackson is the incumbent, with Charlie Whitehurst the backup. Why it would work: Manning could consider the NFC West the path of least resistance to the Super Bowl by comparison to the NFC East and AFC East. Offensive coordinator Darrell Bevell worked with Favre with Green Bay and the Minnesota Vikings and would tailor the offense to Manning. Why it wouldn’t work: Coach Pete Carroll and general manager John Schneider have gone young, so much so that Manning might feel more like he’s reliving his past with the University of Tennessee than his NFL prime with the Super Bowl-winning 2006 Colts.”

Speaking of Manning, as well as Randy Moss, John McGrath at the News Tribune says the Seahawks need to just say no to aging stars: “Whatever the score, wherever they stood in the standings, the Hawks almost always exerted a 60-minute effort. Moss still is blessed with transcendent ability – even (Cris) Carter acknowledges as much – but the last thing the 2012 Seahawks need is key a player with a “quit mechanism” that’s huge. Furthermore, (Pete) Carroll and general manager John Schneider have displayed a vision in their retooling of a roster that’s been turned over from established veterans to younger guys with hungry hearts. It’s a vision that precludes the presence of Moss and another veteran guaranteed enshrinement in the Hall of Fame, Peyton Manning.”

Speaking of the Pro Football Hall of Fame, Peter King at wades into the growing conversation about the selection committee that gathers annually on the Saturday before the Super Bowl to determine that year’s class for the Hall. King has been on the committee for 20 years, I was on it for only two – but can relate to his concerns. In the Tuesday edition of his “Monday Morning Quarterback,” King addresses one emailer who pooh-poohs the selection this year of former Seahawks defensive tackle Cortez Kennedy: “Does it matter to you that (Chris) Doleman has 39 more sacks/forced fumbles/recovered fumbles in his career than Michael Strahan, and had a 15-sack season at age 37? Or that Kennedy was the Defensive Player of the Year on a 2-14 team, and two noted coaches have told me he is the toughest linemen their interior line had to block, ever?”  Atta boy, Peter. As Tom Petty would put it, “Well I won’t back down; no I won’t back down.”

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On this date: Cable, Bevell hired

A look at a memorable moment in Seahawks history that occurred on Jan. 18:

2011: Tom Cable (assistant head coach/offensive line), Darrell Bevell (offensive coordinator) and Todd Wash (defensive line) are added to Pete Carroll’s staff, while Kris Richard (defensive backs) and Rocky Seto (assistant defensive backs) are promoted to new posts. Also, offensive coordinator Jeremy Bates is relieved of his duties after one season with the team.

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