Wednesday cyber surfing: Leon Washington named NFC Special Teams Player of Week 12

Good morning, and here’s what’s “out there” about the Seahawks for today, November 28.

Randall Liu, the NFL’s Director of NFC Communications, announced on Twitter this morning that Seahawks return-specialist Leon Washington has been named the NFC Special Teams Player of the Week for his Week 12 effort against the Miami Dolphins. Washington had a 98-yard kick-return for a touchdown in the fourth quarter that tied Josh Cribbs’ NFL-record of eight career kick returns for touchdowns.

Eric Williams of the Tacoma News Tribune says the Seahawks defense needs to stand up on the road, “Statistically, Seattle still has one of the top defenses in the league. The Seahawks are No. 3 in points allowed per game (16.8), No. 5 in the league in total defense (309.4 yards per game) and No. 12 in rushing defense (108.6 yards per game). However, when the game is on the line, Seattle’s playmakers on defense — including safety Earl Thomas, cornerback Richard Sherman, linebacker K.J. Wright and defensive ends Chris Clemons and Bruce Irvin — have been unable to create game-changing plays to help Seattle solve its road woes. At 6-5 overall, and with two road games left on the schedule, including at Chicago on Sunday, the Seahawks might need to win at least one of those, along with sweeping three home games, in order to make the playoffs.”

Brady Henderson of has a closer look at quarterback Russell Wilson’s Week 12 performance against the Dolphins, “At one point he completed 16 consecutive passes, setting an NFL rookie record while falling one shy of Warren Moon’s franchise record. The incompletion that broke that streak was a well-placed, over-the-shoulder throw that Doug Baldwin could have caught. Wilson made plays with his legs, too. He finished with a season-high 38 yards on five carries, including one that went for 20 yards. One one play, he spun to avoid pressure then rolled to his left and delivered an accurate, across-the-body throw to Sidney Rice for a 26-yard gain. On his first touchdown pass, he avoided two pass-rushers before escaping the pocket and finding Anthony McCoy in the corner of the end zone. He did it all despite a running game that uncharacteristically struggled. ‘He did a great job yesterday to give us a chance to be in that football game, not just the consecutive balls that he completed but just the way he created and made things available to us,’ Carroll said.”

Brock Huard and Mike Salk of 710 AM ESPN Seattle’s “Brock and Salk” discuss the Seahawks’ offensive identity and play-calling in this short video.

Huard also has his latest “Chalk Talk” as he breaks down Miami running back Daniel Thomas’ touchdown run that occurred one play after a roughing the passer call near the end zone on Seahawks safety Earl Thomas last weekend.

Here at Clare Farnsworth has his first look at the Chicago Bears, remembers what the Seahawks have done in each of the last two seasons in Chicago in his “Tuesday in Hawkville“, and catches up with Washington after his record-setting kick return for a touchdown, “Washington isn’t just a kickoff returner. He also returns punts. He also plays running back. And when Leon Washington the kickoff returner gets the ball in his hands, he becomes Leon Washington the running back – because it all starts with vision, regardless of why you might have the ball in your hands. ‘Exactly,’ Washington said. ‘And that’s why I take pride in taking my reps during the running back periods in practice. It’s just like a running play. I’ve got my linemen in front of me, Lem and Frank. I’ve got Mike Rob (Robinson) back there, just like my fullback. So it’s like a running play – hit the hole, and don’t hesitate.’ One of Washington’s biggest smiles came when asked about making the kicker miss. ‘It’s like getting chase by that dog in the neighborhood that you never liked,’ he said. ‘You can’t let him catch you.’ Now that he has caught Cribbs, Washington has his sights set on No. 9. And beyond. ‘It just says a lot, after what I’ve been through in my career, after the things I’ve bounced back from,” he said of No. 8. “So I’m ecstatic. But I’m humble at the same time, because we can want nine, 10, 11 and 12.’ ”

Lastly, the Seahawks made a roster move yesterday, releasing quarterback Josh Portis from the practice squad and signing wide receiver Phil Bates in his place.

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Thursday cyber surfing: Week 12’s Canada connection

Good morning, and here’s what’s “out there” about the Seahawks for Thanksgiving Day, November 22.

Larry Stone of the Seattle Times highlights two former Canadian Football League stars – Miami’s Cameron Wake and Seattle’s Brandon Browner – who will meet at the NFL level this Sunday, “Wake, 30, ranks fifth in the NFL with 9 ½ sacks and is regarded as a candidate for defensive player of the year. The defensive end earned a Pro Bowl berth with a 14-sack season in 2010. Browner, 28, made the Pro Bowl last year after leading the Seahawks with six interceptions and setting the franchise’s season record for return yards (220). Now, in his second year starting at cornerback, Browner has become an anchor in one of the NFL’s best secondaries. Both players are testaments to perseverance in the face of obstacles, and also to the vagaries of evaluating football players.”

Eric Williams of the Tacoma News Tribune details the weekend’s matchup between Wake and Michael Robinson – two former college teammates at Penn State, “Wake said he’s looks forward to getting to hit Robinson, who was usually off limits in practice as a quarterback at Penn State. ‘He’s an athlete obviously,’ Wake said. ‘But if you would’ve told me back then this guy is going to be a fullback in the NFL and you guys are going to play each other, I probably would’ve told you that you were crazy.’ Robinson, who still calls Wake by the first name that he went by at Penn State — Derek — says bring it. ‘He had a chance (to hit me in college),’ Robinson said. ‘He missed — for real. I’m serious. Go watch some tape. Ask some people.’ ”

Dave Boling of the Tacoma News Tribune says Sunday’s matchup in Miami is a good time to compare the play of rookie quarterbacks Russell Wilson and Ryan Tannehill, “The 6-foot-4 Tannehill was taken with the eighth overall pick in the draft, following No. 1 Andrew Luck (6-4) and No. 2 Robert Griffin III (6-2). Cleveland also took a tall quarterback at No. 22 (6-4 Brandon Weeden). Wilson waited until the third round to be picked by the Seahawks, a lengthy delay caused not by his skills, attitude nor collegiate performance, but because of his 5-105/8 stature. ‘I don’t pay attention, really,’ Wilson said of the efforts of his fellow rookie quarterbacks. ‘I see it on ESPN or whatever and all that, but I’m so focused on our football team and what we can do and what we can control and what I can control to help our team win.’ As it turns out, Wilson can control a whole lot more than almost everybody expected. Through 10 games, Wilson has the second highest passer rating of any of the rookie quarterbacks, his 90.5 trailing only Washington’s Robert Griffin III. He’s thrown 15 touchdown passes with eight interceptions. Tannehill has a 70.8 rating with six touchdowns and 11 interceptions. Most relevant, the Seahawks’ 6-4 record with Wilson starting is matched only by Luck’s Colts as the best among rookie starters.”

The Sports Network’s John McMullen previews Sunday’s game in Miami, “It’s hard to imagine either team lightning up the scoreboard here. Wilson hasn’t shown anything on the road yet while Tannehill has been struggling mightily and will be facing off against one of the NFL’s best secondaries. Expect a late Dan Carpenter field goal to get Miami back in the win column here. ‘I haven’t slept as well as I’d like to be sleeping (during the losing streak),’ [Miami coach] Philbin said. ‘But at the same time you have to have faith and belief in something, and we’re going to stick to this process that we have in place. There’s a lot of football left to be played and most importantly excited about this opportunity against Seattle.’ Sports Network Predicted Outcome: Dolphins 20, Seahawks 17”

Like Stone, John Boyle of the Everett Herald has a look at Seattle and Miami’s Canada connection, “It’s rare that a player makes the leap from the CFL to the NFL and has a lasting impact. It’s even less common when they do what Wake and Browner have both done by not just winning starting jobs, but playing at a Pro Bowl level. Wake signed with the Dolphins in 2009 after spending two years with the Lions. In an odd twist, Browner and Wake both worked out for the Dolphins at the same time back in 2009, though only one landed a job. ‘When he got signed to Miami, I was down there and it was down to me and him,’ Browner said. ‘They told both of us, ‘We’re going to sign of one of you guys.’ And they took him.’ Wake wasn’t a starter in his first season with the Dolphins, but he still managed 5.5 sacks. He then enjoyed a breakout year in 2010, piling up 14 sacks while earning Pro Bowl and second-team All-Pro honors. Browner took a similar route, proving himself in Calgary before the Seahawks and coach Pete Carroll, who coached against Browner when the cornerback was at Oregon State, brought him in for a look prior to last season. Browner finished his first NFL season with six interceptions, two of which were returned for touchdowns, and went to the Pro Bowl. And when Wake and Browner both take the field Sunday it will be a reminder of just how inexact a science talent evaluation can be in football.”

Former Seahawks linebacker Dave Wyman, contributing to, describes his experiences playing on the road in the NFL, and offers some explanation as to why the Seahawks struggle away from home, “‘ll give you this: it’s a little more difficult to go to sleep at midnight when it’s only 9 o’clock back home and it definitely sucks getting up at 8 a.m. when your body clock is telling you it’s 5 a.m. But once you’re up and going, that never enters your mind. Here’s what I’ve always said about the time change: it doesn’t matter what time it is back home – right here and right now, it’s time to play. Linebacker K.J. Wright offered one solution to the problem on the air with me and Colin Paisley on Monday. K.J. brought up the fact that crowd noise bothers the offense on the road but has no effect on special teams or defense: ‘If you can get those two things going, defense and special teams, they control the game and they’ll get us rolling.’ ”

Liz Matthews of has her practice report from Wednesday, noting the return of offensive guard James Carpenter, who sat out of the club’s “Bonus Monday” practice earlier this week as he had not yet cleared concussion testing, “Carpenter cleared the mandated concussion protocol testing in order to return to the field. Carpenter was inactive the last two games and was unable to practice last Monday following the bye. Head coach Pete Carroll said Wednesday he was uncertain whether Carpenter would start Sunday in Miami. ‘We’ll see,’ Carroll said. ‘We’ll see how the week goes and what happens. I just want to take it one day at a time and see how that goes.’ Carroll did say that John Moffitt, who has started at left guard in Carpenter’s absence, is ready to go if needed.”

Tim Booth of the Associated Press highlights the reunion between head coach Pete Carroll and Dolphins running back Reggie Bush. Bush played for coach Carroll while the pair was at USC, “Carroll believes Bush has matured as a runner, no longer just rushing as fast as he can to the line of scrimmage, but displaying more patience for running lanes to open up. ‘Reggie has really found his tempo coming to the line of scrimmage and seeing things and using his quickness and darting and using his quickness into open spaces. He looks like a more mature runner now,’ Carroll said. ‘He used to run it up in there as fast as he could and hit it hard and it wasn’t to his advantage all the time in his career, but he’s really on it now.’ ”

Curtis Crabtree of 950 KJR AM has his report from Wednesday’s practice session, “Wilson has played 14 games this season going back to the preseason, more than any of his seasons in college. Yet, Wilson always played baseball in the spring and is used to always playing a sport at a competitive level. It’s kept Wilson fresh for the final six game stretch of the regular season. ‘My body feels tremendous, actually,’ Wilson said. ‘It feels like I haven’t even played a game yet. …I feel great. The bye week definitely helped but I’ll be ready to go.’ The bye came at a perfect time for the Seahawks as it allowed everyone to get healthy. Seattle had everyone back at practice Wednesday as the team began game-week preparations for the Miami Dolphins on Sunday.”

Mike Sando of has his updated “MVP Watch“, where Seahawks running back Marshawn Lynch has climbed two spots to No. 5 on his list of 10 potential candidates, “Lynch still ranks second in rushing yards following the Seahawks’ bye week. He now faces a Miami Dolphins defense that has ceded 132.2 yards rushing per game and 4.7 per carry over its past five games. That is up from 61.4 yards per game and 2.7 per carry over the first five games. Doug Martin recently passed Lynch for second in yards after contact. Miami has given up 366 yards after contact, the eighth-fewest in the NFL.”

Sando also breaks down the play of rookie QBs Wilson and Tannehill heading into Sunday’s matchup, “Tannehill and Seattle’s Russell Wilson are both starting despite preseason expectations they would serve as backups first. It would have seemed unfathomable when free agency began to think Matt Flynn would be backing up Wilson heading into a Week 12 matchup featuring the Tannehill-led Dolphins. That is indeed the case even though Flynn visited both teams in free agency after playing for Philbin and Seahawks general manager John Schneider in Green Bay. ‘We certainly like our quarterback,’ Philbin told reporters Wednesday. ‘I think Seattle’s quarterback is playing very well.’ Both have made positive impressions overall, particularly in light of rookie expectations. Wilson is outperforming Tannehill by leading statistical measures as the Seahawks and Dolphins prepare to face one another for the first time since 2008.”

The crew at NFL Films previews the Seahawks’ Week 12 matchup with the Dolphins in this short video.

Yesterday, the Seahawks added wide receiver Charly Martin from their practice squad to their 53-man roster, and brought in rookie Corbin Louks out of Nevada to take Martin’s place on the practice roster.

Here at Clare Farnsworth recaps “Wednesday in Hawkville“, with a focus on running back Marshawn Lynch.

Farnsworth also notes the return of second-year linebacker K.J. Wright, who missed the club’s Week 10 game against the New York Jets with a concussion, “It’s impossible to overstate what getting Wright back can mean to the NFL’s No. 3-ranked defense as the Seahawks prepare for Sunday’s game against the Dolphins in Miami. He was, after all, leading the team in tackles before getting his concussion. ‘It’s a huge get-back,’ coach Pete Carroll said. ‘K.J. comes back to us and he brings savvy and awareness in our system. He’s a great communicator on the field. He helps the guy up front. He helps Bobby (Wagner, the rookie middle linebacker). It’s just a big deal. ‘Plus, he’s a terrific playmaker for us. So it’s a big boost for us to get him back out there.’ ”

Tony Ventrella has his “Seahawks Daily“, recapping what coach Carroll called “one of the most important practices of the year.”

We have several video press conferences available from yesterday. You can watch coach Carroll here, Wilson here, defensive coordinator Gus Bradley here, and offensive coordinator Darrell Bevell here.

Finally, team photographer Rod Mar has a look at yesterday’s practice in photos.

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Carroll: James Carpenter cleared for club’s “most important practice of the year”

Head Coach Pete Carroll addressed the media this afternoon as part of his weekly Wednesday press conference ahead of this afternoon’s 1:30 p.m. practice and preparations for their Week 12 road matchup with the Miami Dolphins.

Asked about the status of offensive guard James Carpenter, who had not cleared concussion testing as of Monday of this week after missing the team’s Week 10 game against the New York Jets, Carroll said the second-year lineman will practice today.

“He’s been cleared,” Carroll said. “We’re anxious to see how he handles it.”

Carroll was asked if Carpenter will move back into the starting lineup and replace fellow second-year lineman John Moffitt, and the coach said he will take a “wait and see” approach to that move as they continue to evaluate the week of practice.

“We’ll see how the week goes and take it one day at a time,” he said.

Second-year linebacker K.J. Wright was back during Monday’s bonus practice session. Wright had also missed the team’s Week 10 game against the Jets with a concussion. On Wright, Carroll said he brings a savvy, awareness and advanced level of communication to the rest of the defense.

“It’s a big boost to get him back out there,” said Carroll.

Carroll called today’s practice one of the most important practices of the year, and it is easy to understand why. The club is back from the bye week and has everybody healthy, according to Carroll. Carroll said it is important to take advantage of the remaining padded practices, as under the new CBA players are limited to a certain number of padded practices as a nod toward improving player safety. With everybody expected back and with everybody expected to be in pads, Carroll said the focus of today’s session will be on controlling the line of scrimmage, with plenty of hitting involved.

Our Insiders Clare Farnsworth and Tony Ventrella will be back with more following today’s player availability and practice session. And in case you missed it, stay tuned to for Carroll’s full video press conference.

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Tuesday cyber surfing: Back from the bye

Good morning, and here’s what’s “out there” about the Seahawks for today, November 20.

Danny O’Neil of the Seattle Times has his story as the Seahawks returned from their bye week yesterday afternoon, “The Seahawks were one of the last four teams in the NFL to get a week off, their bye coming later than it had in any season since 2000. Players reported back to the team’s headquarters at noon Monday and took the field to practice at 2 p.m., followed by a team meeting. ‘They came back with a lot of energy,’ Carroll said. ‘They feel really like you’d expected. You could tell. You could tell just by the way they ran around today that they had a lot of spring in their step.’ ”

O’Neil says offensive guard James Carpenter has yet to be cleared to return to practice from a concussion he suffered over two weeks ago, “He was the only player absent from Monday’s workout as linebacker K.J. Wright and defensive linemen Clinton McDonald and Greg Scruggs were back after missing Seattle’s last game. Carroll was asked if he was optimistic Carpenter would be cleared to resume playing. ‘Let’s wait and find out,’ Carroll said. ‘I hope so. He’s had a lot of time to break. We just want to make sure we had everything squared away. We’ll see what happens.’ ”

O’Neil also does his best to rank the seasons of the five rookie quarterbacks starting in the NFL this season.

Eric Williams of the Tacoma News Tribune comments on the good health of the Seahawks as they return from the bye, “Carroll said that he and general manager John Schneider finally got a chance to put together a more comprehensive approach to preparing players mentally and physically for the season, with director of health and player performance Sam Ramsden leading the charge. ‘We’ve done a lot of things this year that are different to what we’ve done in the past,’ Carroll said. ‘We’ve taken a more holistic look at the athletes in general – everything from their rest, to their eating habits, to the way we bring them back – in every phase of it. … I don’t know if that has anything to do with it at all, but we’ve tried to take care of these guys from the time they came back to us in OTAs (organized team activities) throughout in a little different manner.’ ”

Williams also has his notes following Monday’s practice session, “Carroll said the team used this extra day of practice to look at a couple ideas they had to on both offense and defense and experiment with those schemes. The coaching staff also used the extra reps to get some of the younger players more turns working with the first and second units during team drills. Carroll also said he and the coaching staff took a close look at what the issues are on third down, both on offense and defense, during the break. ‘I think both sides of the football can benefit from better execution and successes on third down,’ Carroll said. ‘We’re not right on our numbers. For as good as we can play on defense at times, to be at 40 percent, that’s not good enough for us. We need to knock that thing down. And we’re still at low 30s on offense, and we’ve got to get that taken care of.’ ”

John Boyle of the Everett Herald details the Seahawks’ return from the bye, “…so often the difference between a mediocre season and a very good one can be as simple as health. Were the 49ers a very talented team last year? Absolutely, but part of their amazing turnaround was the fact that they placed four players on injured reserve all of last year. ‘It’s a tremendous difference,’ Carroll said. ‘It’s who you’re playing with when you finish the season. The teams you’re playing against, you’re not always playing against the same guys that you might’ve played earlier in the year. The teams that have good health usually have the best chance of being consistent.’ ”

Brady Henderson of takes a look at how coach Carroll spent his bye week, as he recaps the latest conversation between coach and 710 AM ESPN Seattle’s “Brock and Salk”, “Carroll and his coaching staff took a step back to do some self-scouting, something he said is difficult to do during a normal week. The Seahawks’ own tendencies were a focus. Improving on third down – on both sides of the ball – was a priority. ‘You don’t get that clear thought to step back in that sense until you get to the bye week,’ Carroll said. Same goes for watching games on television. Carroll, a defensive-minded coach, was impressed by how Stanford held Oregon’s prolific offense to 14 points in an upset win over the top-ranked Ducks. ‘I thought that was one of my favorite games that I probably will see all year,’ he said. ‘I can’t wait to get the film. I want to watch the Stanford-Oregon game. I want to see how they did it and what they did to get it done.’ ”

The staff at highlights the Seahawks’ return from their week off, “The Seahawks, who won their last two, defeating Minnesota (30-20) and the New York Jets (28-7), will play the next two on the road. After meeting Miami, which has lost three in a row, Seattle plays in Chicago against the Bears, who were crushed 32-7 by San Francisco on Monday Night Football. ‘It’s fun to be back,’ Carroll said. ‘These guys really appreciated the break, they’re fired up about our prospects of being able to do something good here, and they came back with a lot of energy.’ ”

Curtis Crabtree of 950 KJR AM has his report from Monday, “Carroll said that he believes CB Walter Thurmond will be ready to go for them this week. Thurmond has practice the last three weeks and was activated to the 53-man roster from the physically unable to perform list prior to the Jets game, though he was inactive for the game. ‘I think he is ready to go. I would hope that Walter would be involved this week,’ Carroll said. ‘He’s been battling Marcus Trufant at the nickel spot, but he’s been battling to play outside so we’ll see. He’s a special football player so we’d like to get him involved some. It might be in some dime situations as well so we’re looking for a spot for him.’ ”

Mike Sando of shares the how the ESPN staff voted in their latest NFL Power Rankings, and the Seattle Seahawks sit at No. 12 on their list.

The staff at debates who will take hold of the final wild-card playoff spot in the NFC, and several analysts like the Seahawks’ chances. From’s Gregg Rosenthal: “I picked the Seattle Seahawks to win the NFC West before the season started, and I have not given up on that possibility. Seattle (6-4) remains undefeated at home, where it will get one more shot at the division-leading San Francisco 49ers (6-2-1). San Francisco, meanwhile, has games against the Saints, Chicago Bears and New England Patriots. Seattle has the toughest defense to prepare for in football and a rapidly improving rookie quarterback. In short, I like the Seahawks to stay ahead of all of the wild-card contenders. But don’t be surprised if the Niners, and not the Seahawks, wind up taking that last wild-card spot.”

Here at Clare Farnsworth has a look at the Seahawks’ remaining schedule, and recaps the activities surrounding “Monday in Hawkville.”

Tony Ventrella has his “Seahawks Daily“, recapping the club’s “Bonus Monday” practice session.

We have coach Carroll’s full video press conference from yesterday available here.

Finally, our team photographer Rod Mar has a look at Monday’s practice in photos.

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Monday in Hawkville: Seahawks return rested and energized

A recap of the activities at Virginia Mason Athletic Center for Nov. 19:


Russell Wilson

The day after having the bye week off. The Seahawks held their first full practice since Nov. 9, a “Bonus Monday” session where they began focusing on Sunday’s game against the Dolphins in Miami.

They were refreshed, rested and energized. And it showed.

“It was fun to be back,” coach Pete Carroll said. “These guys, I think, really appreciated the break. They’re fired up about our prospects of doing something good here. They came back with a lot of energy and they feel really good, like you would expect.

“You could tell. You could tell just by the way they ran around today that they had a lot of spring in their step.”

The Seahawks now need to use the rest from the bye week, coupled with the momentum gained from winning their past two games, as a springboard toward “doing something good here,” as Carroll put it.

And that was the emphasis in his message to the players as they gathered for a team meeting at noon.

“We need to take advantage of the beak by coming back and practicing really well this week and getting all the little things done,” Carroll said. “One of the things that can get lost is that you have all your discipline and you have all of the timing down, just because you might feel like you do.

“I don’t want to take that for granted. So the discipline that we execute this week, starting on Wednesday – it started today – is crucial. We’ve got to go out and play really good football and we want to continue to do that. Which means the timing. That means the line of scrimmage. That means penalties. That means taking care of the football. All of those things are really what’s at hand right now.”

There was that thought in the locker room after the pre-bye win over the Jets that the Seahawks were on a roll and the week off might interrupt the momentum. But to a player, they agreed today that the break and the rest that came with it were needed and beneficial.

“It can throw you off. You can get thrown out of whack because you’re in those routines, and though they’re routines hopefully they’re good routines and habits,” Carroll said. “So I’m not taking it for granted that we’ve just got it nailed and we’re back in full steam again.

“I want to make sure that this is a very strict week and very disciplined week to make sure that we recapture the timing and the things we’ve been doing.”


Left guard James Carpenter was the only player who did not participate in today’s practice, which was held in the indoor practice facility for obvious reasons. Carpenter still has more tests to take, Carroll said, before he can he cleared to return to practice.

“We’ll find out Wednesday if he’s cleared to go,” Carroll said.

Strongside linebacker K.J. Wright was back after missing the pre-bye game against the Jets as well as most of the game against the Vikings the week before because of a concussion.

“We’re very fortunate right now,” Carroll said. “We’re very fortunate to be this healthy at this point. Hopefully we’ll make the most of it.”


The Seahawks didn’t play over the weekend, but some things didn’t change.

Marshawn Lynch remains No. 2 in the league in rushing with 1,005 yards – 123 behind Adrian Peterson of the Vikings, who also had their bye. Buccaneers’ rookie Doug Martin did close the gap and now is just 5 yards behind Lynch. Peterson (1,283) and Lynch (1,142) slipped to second and third in total yards behind Martin (1,319).

Russell Wilson also remained No. 12 in the league is passer rating (90.5), and is No. 6 in fourth-quarter passer rating (96.2).

Jon Ryan is No. 4 in punting average (49.0) and third in net average (42.5), while Leon Washington is tied for seventh in kickoff return average (28.3).

Richard Sherman is tied for fourth in interceptions (four), while Bruce Irvin continues to lead all rookies in sacks (seven).

The Seahawks actually improved one spot in total defense to No. 3, allowing an average of 296.8 yards. They are No. 2 against the pass and No. 12 against the run. They also are No. 6 in rushing offense, but No. 26 overall because they’re last in passing offense.


This one comes from NFC West blogger Mike Sando at and it’s even a day old, but it also definitely is worth repeating: Wilson is the only non-offensive lineman in the NFC West to play every offensive snap for his team this season.


The players will have their usual off day on Tuesday before returning on Wednesday to continue preparing for Sunday’s game against the Dolphins.

Looking even farther down the week, the Sunday forecast in Miami is calling for a high of 76 degrees with zero percent chance of precipitation.


“In a copy-cat league where personnel decisions and play-calling never gets very far out of the box, (GM John) Schneider and Carroll buck traditional, safe decision-making and do what they believe in. If you have no other reason to root for the Seahawks, there’s a good place to start.” – former Seahawks linebacker and now 710 ESPN analyst Dave Wyman in this piece posted

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Thursday cyber surfing: Kiper revisits Seahawks draft; Sherman on NFL Network

Good morning, and here’s what’s “out there” about the Seahawks for today, November 15.

Dave Boling of the Tacoma News Tribune passes along an interview Seahawks beat writer Eric Williams had with ESPN draft analyst Mel Kiper Jr., who gave the Seahawks an overall grade of C- after their April 2012 draft. Now that the Seahawks stand at 6-4 and have received notable production from their top three draft choices, Williams asked Kiper to re-evaluate the Seahawks’ draft, “Overall: ‘They’ve got some production out of this draft, there’s no question about it. Now, ultimately down the road, it’s going to be Russell Wilson. Is he a quarterback that keeps progressing and ultimately becomes a top-10, top-12 quarterback? If he does, then it’s a phenomenal draft to get him in the third round. That’s ultimately going to determine it. And Certainly Irvin, to see how he continues to play. Right now he’s one dimensional. He’s on the field only in pass-rush situations. So we’ll how he develops. So I think the jury is still out to see how they’ve done, but they’ve gotten a lot of numbers. They’ve gotten a lot of guys who have made the team, a lot of guys who have competed and given them some production. So right now, it’s a little better than I thought it would be.’ ”

710 AM ESPN Seattle’s Bob Stelton and Dave Grosby of “Bob and Groz” take a moment during the bye week to discuss who the Seahawks’ defensive MVP is in this short video.

Seahawks cornerback Richard Sherman, fresh off of being named the NFC’s Defensive Player of Week 10, joined NFL Network’s “NFL AM” in studio with former NFL cornerback Eric Davis to break down his big plays on the field.

Sherman also sat down with the crew of “NFL AM” to talk about the Seahawks’ season, the play of the secondary, and quarterback Russell Wilson.

Mike Sando of breaks down injury situations around the NFC West and offers a few notes on the Seahawks during their bye week, “The bye week gives guard James Carpenter and linebacker K.J. Wright additional time to recover from their concussions. Center Max Unger, safety Kam Chancellor, receiver Doug Baldwin, defensive tackle Jason Jones, running back Marshawn Lynch, defensive end Red Bryant and defensive tackle Clinton McDonald all appeared on injury reports recently. They’ll benefit from the down time as well. One question is whether or not cornerback Walter Thurmond will emerge from the bye as a contributor in the secondary. Veteran Marcus Trufant has been the nickel corner to this point. Thurmond was activated from the PUP list before the bye. He has not yet played, however.”

Sando has a look at where NFC West players stand in the NFL’s Pro Bowl voting, “Players ranking second at their positions include tight end Vernon Davis, tackle Joe Staley and defensive tackle Justin Smith of the 49ers, running back Marshawn Lynch and punter Jon Ryan of the Seahawks and inside linebacker Daryl Washington of the Cardinals. … third [at their position] from the NFC West: tackle Anthony Davis, running back Frank Gore and center Jonathan Goodwin of the 49ers and strong safety Kam Chancellor of the Seahawks. … The NFC West has eight players ranked fourth: fullback Bruce Miller, guard Alex Boone, outside linebacker Aldon Smith, kick returner Ted Ginn Jr. and punter Andy Lee of the 49ers, defensive end Chris Clemons and free safety Earl Thomas of the Seahawks and cornerback Patrick Peterson of the Cardinals. … Center Max Unger and kick returner Leon Washington of the Seahawks are ranked fifth at their positions. … Seven members of the NFC West blog’s all-division team do not rank among the top five at their positions in voting: defensive tackle Brandon Mebane, cornerback Richard Sherman and special-teamer Heath Farwell of the Seahawks.”

Lastly from Sando, he has a few notes on Sherman’s big game that earned him player of the week honors.

Here at, Clare Farnsworth highlights Sherman’s rise in the secondary, “Sherman now leads the team with four interceptions – to go with the four he had while starting the final 10 games last season. That’s eight picks in 20 games. Sherman also leads the team with 14 passes defensed – to go with the 17 he had last season. That’s 31 PDs in the past 20 games. Sherman is seventh on the team with 38 tackles – to go with the 53 he had last season. That’s 91 in the past 20 games. To say that Sherman has become an impact player on a defense capable of impacting any game doesn’t do justice to the impression this guy is making. And remember, Sherman only found his way into the lineup at left cornerback last year after season-ending injuries to Trufant and Walter Thurmond. Sherman’s response to the biggest day of his still-young NFL career was typical – rapid-fire words, sprinkled with smiles and punctuated by laughs. ‘That’s a testament to the entire defense,’ he said when asked about the unit pitching a shutout (the Jets’ touchdown came on a fumble return). ‘The front seven played great. We tried to tackle well in the backend. I think everybody played a great game. Kam (Chancellor, strong safety) and Earl (Thomas, free safety) were tackling their behinds off. B.B. (cornerback Brandon Browner) was batting the balls down whenever they came his way. And the line, there wasn’t a lot of tackles to be had because of (Brandon) Mebane and (Alan) Branch and Big Red (Bryant) and Clem (Chris Clemons). They were getting on everything.’ ”

Finally, Tony Ventrella recaps the 9th annual Trufant Bowling Classic, a bowling fundraiser put on by Seahawks cornerback Marcus Trufant and the Trufant Family Foundation to raise funds for the American Diabetes Association.

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Monday in Hawkville: Seahawks say goodbye, for now

A recap of the activities at Virginia Mason Athletic Center for Nov. 12:


Pete Carroll

Rest and rehabilitation. That’s the focus for the week, not just the day, as coach Pete Carroll has given his players the rest of the week off during their bye.

There were other options, although limited, but none as appealing – and appropriate – as allowing the players some downtime before they return next Monday to begin preparing for the Nov. 25 game against the Dolphins in Miami.

“Taking everything into account, and the fact we’ve got to give them four days off (under the new CBA), it really doesn’t give you many options,” said Carroll, who was loose and relaxed as he looked toward his bye week as well.

“I didn’t feel like it was going to worth enough for what we could gain (in practicing).”

So he opted for rest and rehabilitation – although the players did leave today after a series of meetings with workout plans for Wednesday and Friday.

“Wherever they are,” Carroll said. “But I really don’t want them to try and do very much in terms of conditioning or strength work. We talked to them about, ‘Don’t go back to your guru workout guy and start carrying sandbags up hills.’ We’ve given them pretty strict guidelines.”

But Carroll also feels that the players have earned this break.

“I do feel good about where we’re going,” said Carroll, and he wasn’t talking about the trip to Miami. “We have worked really hard and the guys have performed very consistently. They’ve done everything we’ve asked them to do in terms of the prep and the focus and bringing it week in and week out.”

With Carroll’s trust comes the need for reciprocal trust from the players.

“Now we do have to see how we respond to the break,” he said. “But the motivation for me is that I believe these guys get it and they understand what we’re trying to get done. Now we have to prove that by how we perform next week.”


After controlling the ball for 12 minutes, 10 seconds of the fourth quarter in their victory over the Vikings last week, the Seahawks held it for 12:05 against the Jets in final quarter.

“The highlight to me is that we again finished really well,” Carroll said. “We had the ball for over 12 minutes in the fourth quarter and ran the ball like crazy, and owned it, and scored a couple touchdowns, and finished really well – the way that we like to.

“So that’s a couple weeks in a row of really good, solid ball; playing in kind of the formula that we would like to play in. It was great to do it here at home.”

Against the Vikings, Russell Wilson completed 4 of 6 passes for 58 yards, while Marshawn Lynch carried for 23 of the team’s 43 rushing yards in the fourth quarter. Sunday, Lynch averaged 10 yards on six carries, while Wilson was 3 of 3 for 55 yards as the Seahawks scored two fourth-quarter touchdowns – one on Wilson’s beautifully thrown 31-yard pass to Sidney Rice; the other, again to Rice, on a 23-yard pass by wide receiver Golden Tate.


The Seahawks have played the past two games without left guard James Carpenter, and all of Sunday’s game against the Jets and most of last week’s game against the Vikings without strongside linebacker K.J. Wright. But Carroll expects both concussed players to be back for practice next Monday.

In fact, he is anticipating just about all players to practice next week, after as many as eight sat out last week.

“When we get back to work, we’ll have almost everybody,” Carroll said. “That’s a really good note this late in the season. We’ll have a bunch of guys who should feel rested, but then also to get the guys back from the head knocks they’ve had and the bumps and the bruises, we’re going to be pretty solid as we go into the Miami game.”

Carroll also said that Carpenter and John Moffitt, who has replaced him the past two games, would compete for the left guard spot in practice. But he then added, “Carp, if he feels good and he’s right, we’d like to get him back in there.”


Lynch is second in the NFL in rushing yards (1,005) – 123 behind the Vikings’ Adrian Peterson and 133 yards ahead of the Texans’ Arian Foster. Lynch also is third in the league in total yards (1,142) and tied for sixth in first downs (49).

Wilson has jumped to 12th in the league in passer rating (90.5), but he’s No. 6 in fourth-quarter passer rating (96.2). Wilson also has become the first rookie QB to win his first five home games since the NFL/AFL merger in 1970.

Jon Ryan is third in the league in punting average (49.0) and fourth in net average (42.5), while Leon Washington is eighth in kickoff return average (28.3).

Cornerback Richard Sherman is tied for third in interceptions (four), while ends Chris Clemons and Bruce Irvin are tied for 10th in sacks (seven). Irvin, who had two sacks against the Jets, leads all NFL rookies.

Rookie middle linebacker Bobby Wagner continues to lead the team in tackles (81), while Heath Farwell has 10 coverage tackles to lead the special teams.


With 1,005 rushing yards after 10 games, Lynch is on pace for the third-best season total in franchise history (1,608). The only back with more yards in a single season is all-time leading rusher Shaun Alexander, who had a club-record 1,880 in 2005 and 1,696 in 2004. Here’s how Lynch’s 10-game totals compare to those of Alexander in ’04 and ’05:

Player (year)                             Att.    Yards     Avg.  100  TD

Marshawn Lynch (2012)        212     1,005     4.7      6       5

Shaun Alexander (2005)         232    1,229     5.3      7     19

Shaun Alexander (2004)         224    1,151     5.1      5      10


With the players off until next Monday, Hawkville also will go on hiatus for the rest of the week.

While the focus needs to remain on the Dolphins, Carroll stressed, he is aware of what awaits the team after its post-bye trips to Miami and Chicago – not only three of four at home to close the regular season, but three games at CenturyLink Field against the NFC West rivals who beat the Seahawks on the road in the first seven weeks of the season.

“It’s going to be a great finish in terms of the division,” Carroll said. “Because of our failures early, each one of those games is going to mean a ton to us as we finish the season.”


“Marshawn Lynch, 27 carries for 124 yards. And we hardly noticed. We take his greatness for granted too much.” – Peter King in the “What I Liked” section of his Monday Morning Quarterback at

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Friday in Hawkville: Wright, Carpenter out for Sunday; but five others return to practice

A recap of the activities at Virginia Mason Athletic Center for Nov. 9:


Marshawn Lynch

Injuries. The good, as running back Marshawn Lynch, defensive linemen Red Bryant and Clinton McDonald, cornerback Richard Sherman and strong Kam Chancellor returned to practice today. But also the not so good, as linebacker K.J. Wright and left guard James Carpenter were ruled out for Sunday’s game against the Jets at CenturyLink Field.

Wright and Carpenter will miss the game because of concussions they got last week. But the others are expected to play after missing time this week with an assortment of injuries and ailments.

“This is the biggest challenge we’ve had,” coach Pete Carroll said after practice. “We’ve had some guys in and out, not sure whether they could go. Missing a front-line player like K.J., that’s a big deal to us.

“But it’s not about who’s stepping down, it’s who’s stepping up.”

That would be second-year linebacker Mike Morgan for Wright, as he did after the Seahawks’ leading tackler was injured on the first play of last week’s game against the Vikings; and John Moffitt for Carpenter, as he did last week as well because Carpenter also was ruled out last Friday because of a concussion he got earlier in the week.

“We’ll focus on expecting all the good stuff to happen and keep our level of play up,” Carroll said. “But this is a natural challenge for a football season. These things happen.”


Cornerback Marcus Trufant is holding his annual Bowling and Billiards Classic at ACME Bowl and Events in Tukwila on Monday from 5:30-10 p.m. The event, sponsored by the Trufant Family Foundation, raises money for youth programs in the area.

But why bowling and billiards? “It was actually put on before I got here, Shawn Springs used to do it,” Trufant said of the former Seahawks cornerback. “I kind of just took it over.”

This will be the ninth event sponsored by Trufant, and he likes the format because it allows his teammates and fans to participate for the good cause.

“It’s a good deal,” he said. “The fans get to come out and see the guys in a different element.”

The bowling spots are all but filled, but fans still can register to be spectators at


The official end-of-the-week status report, as issued by the team:


OG James Carpenter (concussion)

LB K.J. Wright (concussion)


DE Greg Scruggs (oblique)


DT Clinton McDonald (groin)


WR Doug Baldwin (ankle)

DE Red Bryant (foot)

SS Kam Chancellor (quadriceps)

WR Braylon Edwards (knee)

DE Jason Jones (ankle)

RB Marshawn Lynch (back/wrist)

OG John Moffitt (knee)

CB Richard Sherman (illness)

C Max Unger (finger)

For the Jets:


DT Kendrick Ellis (knee)

RB Joe McKnight (ankle)


C Nick Mangold (ankle)

OG Brandon Moore (hip)

DT Sione Pouha (back)

RB Bilal Powell (shoulder)

LB Bart Scott (toe)

S Eric Smith (knee)


TE Jeff Cumberland (wrist)

DT Mike DeVito (finger)

WR Clyde Gates (shoulder)

DT Damon Harrison (thumb)

WR Jeremy Kerley (heel)

S LaRon Landry (heel)

LB Calvin Pace (shin)

QB Mark Sanchez (back)

OG Matt Slauson (knee)


A month ago, the Seahawks were among the least productive teams in the league when it came to red-zone possessions – especially scoring touchdowns inside the 20-yard line. But in their past four games, they have scored on 12 of 13 red-zone possessions, including eight touchdowns. Here’s how they’ve done it:

New England: 3 of 3

Steven Hauschka 34-yard field goal

Russell Wilson 24-yard TD pass to Doug Baldwin

Russell Wilson 10-yard TD pass to Braylon Edwards

San Francisco: 1 of 1

Steven Hauschka 35-yard field goal

Detroit: 3 of 3

Steven Hauschka 23-yard field goal

Russell Wilson 9-yard TD pass to Sidney Rice

Russell Wilson 16-yard TD pass to Zach Miller

Minnesota: 5 of 6

Russell Wilson 6-yard TD pass to Golden Tate

Russell Wilson 11-yard TD pass to Sidney Rice

Russell Wilson 11-yard TD pass to Golden Tate

Marshawn Lynch 3-yard TD run

Steve Hauschka 40-yard field goal

End of game


The players will hold a walkthrough on Saturday morning, their final on-field session before Sunday’s game.

The Seahawks will recognize Veterans Day and honor the military on Sunday with a “Salute to Service.” Joe Moser, a World War II fighter pilot and native of Ferndale, will raise the 12th Man Flag above the south end zone prior to kickoff.

“We’ve always tried to do everything we can to recognize the service men and women,” Carroll said. “It’s really cool when we can do that. We think the world of the work and the time that they put in and the freedom they give us. Hopefully it will be a big day for everybody.”


“We knew about him and liked him. He’s proving he’s a complete quarterback. He just happens to be not as tall as your prototype (quarterback). He was a proven winner in college and he’s showing it in the NFL. You can tell he’s very savvy. He knows where to go with the football. He can make plays in and out of the pocket. He’s very dangerous when he gets out and he can make guys miss. They’re starting to run some zone-read stuff with him, which is another element that is dangerous. We’re fortunate that we’ve seen a lot of that in camps with what we’ve done with Tim (Tebow). That’s always something that you have to be prepared for.” – Jets defensive coordinator Mike Pettine, to the Newark Star-Ledger, on Seahawks QB Russell Wilson; adding the senior personnel executive Terry Bradway was so high on Wilson before the NFL Draft that it earned the QB the nickname “Russell Bradway” around the organization

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Wright, Carpenter out for Jets game

Linebacker K.J. Wright and left guard James Carpenter will not play in Sunday’s game against the Jets at CenturyLink Field because of concussions they got last week.

That was the word from coach Pete Carroll after today’s practice, so Mike Morgan will start on the strong side for Wright and John Moffitt will replace Carpenter.

“We’re not going to get Carp back, we’re not going to get K.J. back,” Carroll said. “Both those guys need a little bit more time. So with the (bye) week coming up, we’ll take great care of them and get them in after the bye.”

Wright got his concussion on the first play of last week’s game against the Vikings, while Carpenter missed that game as well because of a concussion he got earlier in the week.

“It’s not about who’s stepping down, it’s who’s stepping up,” Carroll said.

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Thursday cyber surfing: Max Unger playing at All-Pro level

Good morning, and here’s what’s “out there” about the Seahawks for today, November 8.

Late Wednesday the Seahawks filled the empty spots on the 53-man roster and practice squad, announcing the activation of cornerback Walter Thurmond from the physically unable to perform list to the active roster and the signing of wide receiver Charly Martin to the practice squad, who had been released just a day earlier from the 53-man roster and had cleared waivers.

Dave Boling of the Tacoma News Tribune highlights the play of Seahawks center Max Unger, “In his fourth season out of Oregon, Unger has performed so well that he was the lone Seahawks player listed on Peter King’s mid-season All-Pro team for Unger didn’t seem to know about that recognition, either, and responded with laughter. “No way … really?” None of this, however, is a surprise to the Seahawks staff and front office. General manager John Schneider arranged a four-year, $25 million contract extension for Unger this summer, which made him among the highest-paid centers in the league. Since then, Unger seems to have brought even more passion to his leadership role. It’s to the point that coach Pete Carroll often calls the offensive line ‘Max’s Guys.’ ‘He’s a really bright football player, he’s got a great competitiveness to him that makes him want to know everything that’s going on for everybody,’ Carroll said Wednesday. ‘He’s really the captain of that line. (With) all the calls and the complexities that are there, you’re looking for a guy who will take care of that accountability, and he’s done a great job of that.’ ”

Eric Williams of the Tacoma News Tribune catches up with running back and return specialist Leon Washington, who is itching for a return trip to the end zone on his kickoff and punt returns, “The 30-year-old Washington is sixth in the league in kickoff returns, averaging 29.1 yards a return, and is tied for 13th in the league in punt returns, averaging 8.5 yards a return. However, the season is more than half over and Washington has had only 35 chances to make something happen. Last season, Washington finished with 84 returns combined in 16 games. Washington has kick returns for 83 and 69 yards this season, and a punt return for 52 yards, and those explosive plays have helped set up scoring chances for Seattle’s offense. But Washington hasn’t returned a kick or punt for a touchdown since Dec. 12, 2010, a 92-yard kickoff return in a 40-21 loss to San Francisco. Washington said he’s looking forward to playing against his former team, the New York Jets, on Sunday.”

Danny O’Neil of the Seattle Times touches on the Pete Carroll-Mark Sanchez connection heading into Sunday’s game against the New York Jets, “Sanchez had spent one full season as USC’s starting quarterback and had a year of eligibility remaining when he decided to enter the draft. Carroll was very direct in his advice to Sanchez before the decision was made. ‘I just told him what I knew was the truth,’ Carroll said. ‘He could have been better prepared if we’d have had him for another year. And I think it would have served him even better.’ Sanchez was chosen No. 5 overall by the Jets, who traded up to acquire the pick from the Browns. Sanchez became the starter immediately, reaching the AFC Championship Game in Sanchez’s first season, and Carroll did nothing but applaud. ‘There was nobody in the world that was more thrilled than me when he did well, in his first year,’ Carroll said. ‘I thought they did a great job. … Mark and I get along great. I love what he’s doing, and follow him every week, and it will be really fun playing against him this week.’ ”

O’Neil also recaps a live chat with Seahawks cornerback Richard Sherman, and has his practice report from Wednesday, noting that three defensive starters (defensive end Red Bryant, strong safety Kam Chancellor, and linebacker K.J. Wright) sat out with injuries.

Bill Swartz of says option-style quarterbacks are here to stay in the NFL, and that the Seahawks’ Wilson displays some ability to run it effectively, “Last Sunday against Minnesota, the Seahawks used Russell Wilson’s unique talents with read-option plays to pick up relatively easy running yards. Coach Pete Carroll and offensive coordinator Darrell Bevell saw the effectiveness of the option package in the Redskins offense with Griffin at the controls. ‘We borrowed some of the Redskins’ ideas with RG3. While you’re studying defenses you get to watch the opponents who played them,’ Bevell said earlier this season. ‘Some ideas are great, some you can’t use because of your personnel.’ According to Bevell, it takes the right quarterback’s skill set to mesh with a team’s offensive philosophy. ‘RG3 and Russell are two different style quarterbacks. There are some things he can do we wouldn’t ask Russell to do,” he said. “We have to determine, is that a viable play, is it good for Russell and does it fit in with the scheme for us?’ ”

Liz Matthews of has her practice report from Wednesday.

Brady Henderson of notes that Seahawks strong safety Kam Chancellor and offensive guard John Moffitt will be guests tonight on “Seahawks Weekly” from Munchbar Bellevue. 710 AM ESPN Seattle’s Mike Salk will host the show along with former Seahawks Dave Wyman and Mack Strong. Chancellor is scheduled to appear live in person and Moffitt will be a guest over the phone.

Mike Sando of compares and contrasts Seahawks quarterback Russell Wilson with the Jets’ Sanchez.

Sando has an NFC West injury update with several notes on the Seahawks, “Guard James Carpenter (concussion), receiver Braylon Edwards (knee), running back Marshawn Lynch (back/wrist), defensive end Red Bryant (foot), linebacker K.J. Wright (concussion), defensive lineman Clinton McDonald (groin) and safety Kam Chancellor (quadriceps) did not practice Wednesday. Defensive tackle Jason Jones (ankle) was limited. Receiver Doug Baldwin (ankle), guard John Moffitt (knee) and center Max Unger (finger) were full participants. Seattle is a little more beat-up than it has been to this point in the season. Having a bye in Week 11 should help the team recharge for a stretch run. Jones hasn’t played since Week 7. Seattle’s nickel pass rush has missed him. The fact that he is practicing, even on a limited basis, should be encouraging for the Seahawks. Having Baldwin back allowed Seattle to release receiver Charly Martin and re-sign him to its practice squad. The Seahawks have activated cornerback Walter Thurmond from the physically unable to perform (PUP) list. He helps with depth and gives the team another option in the nickel role, possibly affecting Marcus Trufant.

Sando also has his updated MVP Watch, and Seahawks running back Marshawn Lynch cracks his Top 10, “Lynch leads the NFL with five 100-yard rushing games this season. He now faces a New York Jets defense that has allowed 485 yards rushing after contact, the second-highest figure in the NFL. Lynch has 359 yards after contact this season, the second-highest figure in the NFL behind Peterson’s amazing 515. The Jets have also allowed nine rushing TDs, tied for fourth in the league. Lynch is on pace for a career-high 1,566 yards. Shaun Alexander and Chris Warren are the only players to reach 1,500 yards in a season while playing for the Seahawks.”

John Clayton of has his Midseason All-Pro team and shows the Seahawks defensive backfield some love, naming cornerback Richard Sherman and free safety Earl Thomas to his list.

Jason Cole of has his All-Midseason Team and Seahawks defensive tackle Brandon Mebane gets a mention, “On a very active, explosive defense, Mebane stirs the drinks. Mebane has surpassed Vince Wilfork as the toughest defensive tackle in the league to move. The 6-foot-1, 311-pound Mebane simply creates havoc inside with his low-to-the-ground ability to play with great leverage and power. Mebane has pretty good pass-rush skills (three sacks) for an inside player, but his real strength is being able to clear the way for his teammates.”

Pete Prisco of has his Midseason NFL All-Pro list and cornerback Richard Sherman makes the cut, “He backs up his brash talk with a great ability to cover people.”

Don Banks of has NFL power rankings following Week 9, and ranks the Seahawks at No. 12, a bump up of two spots since a week ago, “If the Seahawks can run the table at home this season, where they’re 4-0 so far, they’ll make the playoffs as a wild card. I like their chances, with only one home game remaining against a team that currently has a winning record (Week 16 versus San Francisco). And that late-season showdown with the 49ers might wind up being more important to Seattle in the standings than it is to San Francisco.”

NFL Films’ “NFL Turning Point” has an in-depth video feature on the relationship between running back Marshawn Lynch and fullback Michael Robinson and the Seahawks’ power run game.

Here at Clare Farnsworth profiles rookie cornerback Jeremy Lane’s punt-downing prowess, and the effect it has on punter Jon Ryan and the battle for field position. Farnsworth also recaps “Wednesday in Hawkville” with a focus on return specialist Leon Washington.

Tony Ventrella has his “Seahawks Daily” with a look at several Seahawks’ connections to “The Big Apple.”

Our team photographer Rod Mar has a look at “Competition Wednesday” in photos.

And finally, we have Carroll and Bevell‘s full video press conferences from yesterday.

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