Russell Wilson: “It’s so exciting to see what we have on the table”

Posted by Clare Farnsworth on March 22, 2013 – 2:30 pm

Russell Wilson

Russell Wilson was in a corporate meeting at Virginia Mason Athletic Center last week, but John Schneider felt compelled to interrupt the session. And who could blame him? The Seahawks had just completed a trade to acquire Percy Harvin and the team’s general manager figured the team’s quarterback should be among the first to know.

“John Schneider knocks on the window and pulls me aside,” Wilson recalled today during a promotional event for the Verizon Wireless “Save it Seattle: Pledge to Stop Texting & Driving” program. “He said, ‘Hey, come in. I need to talk to you real quick.’ He tells me we added Percy Harvin to the football team.”

That’s Percy Harvin the versatile and productive receiver/returner/runner from the Vikings who fills several needs for a Seahawks offense that only got better as last season progressed with Wilson as the rookie QB.

Wilson’s reaction? As understandable as it was predictable.

“He’s a guy that’s very, very competitive. A guy who’s been one of the top receivers in the National Football League. He’s very, very explosive. He’s a great kick returner. He’s going to help our football team,” Wilson said.

Wilson looks at Harvin as a complement to the receivers already on the roster who can enhance what Sidney Rice, Golden Tate and Doug Baldwin bring to the passing game.

“It’s so exciting to see what we have on the table,” Wilson said. “I know that feeling of losing last year (to the Falcons in the divisional round of the playoffs), and it doesn’t feel good. So we have to do whatever it takes to win. And I definitely believe our football team is mentally and physically ready, and spiritually as well.

“It’s a battle and we can’t wait to get out there and add Percy and the rest of the guys that we have added as well.”

That would be Cliff Avril and Michael Bennett, the defensive linemen who were signed in free agency last week – after Harvin was acquired in the trade.

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Golden Tate visits families of Gilda’s Club Seattle

Posted by Tony Drovetto on February 28, 2013 – 5:11 pm

Golden Tate

Wide receiver Golden Tate visits with the community at Gilda’s Club Seattle (photo courtesy of

Wide receiver Golden Tate recently spent time with the families of Gilda’s Club Seattle – a community-based program of social, emotional and educational support for cancer survivors.

Like many of us – myself included – Tate has been affected by cancer in his lifetime, and it is clear his visit to the club was very personal.

“I’ll do whatever I can to help change lives and help people be more positive about the situation or the circumstances that they’re dealing with,” Tate told Q13 FOX’s Brien Blakely.

For the families of Gilda’s Club, Tate’s presence offered one of comfort and hope, while helping to ease their struggle with the disease.

“We know we’re not in it alone,” Tim Corey, whose wife has been battling cancer for years, told Q13 FOX. “We know there’s a larger community there with us.”

Click here to see Q13 FOX’s video of Tate’s visit, and for more information about Gilda’s Club Seattle, head to

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Mock drafts still pairing Seahawks with a defensive lineman

Posted by Clare Farnsworth on February 28, 2013 – 2:54 pm

Sharrif Floyd

New Seahawks defensive coordinator Dan Quinn coached defensive lineman Sharrif Floyd (pictured above) at the University of Florida

A few more post-Combine mock drafts have surfaced, and the popular pick for the Seahawks with the 25th selection in the first round of the NFL Draft on April 25 continues to be a defensive lineman – although three of the following four mocks have them going for three different D-linemen.

Gil Brandt, the former Cowboys vice president of player personnel who now is an analyst at, has the Seahawks selecting Florida defensive tackle Sharrif Floyd: “The 6-2½, 297-pound Floyd, who has excellent quickness, can be a very good inside player. The Seahawks’ new defensive coordinator, Dan Quinn, coached Floyd at Florida, so he should be pretty familiar with the prospect.”

In his latest mock, Don Banks at pairs LSU defensive end Sam Montgomery with the Seahawks: “The Seahawks need an upgrade for their pass rush, and are thought to be interested in UCLA defensive end Datone Jones, who we have going 19th overall to the Giants. Montgomery was the ‘other’ end at LSU, the one not named Barkevious Mingo. But he may be a safer, more consistent bet in the NFL. SMU defensive end Margus Hunt had a strong combine and is another name to track for Seattle’s neediest position.”

Doug Farrar of has the Seahawks going for UCLA defensive lineman Datone Jones in this mock at “The Seahawks need pass-rush help from the inside and outside, and Jones would fit Pete Carroll’s front concepts like a hand in glove. Carroll prefers linemen who can strike through multiple gaps, and Jones has clearly proved his ability to do so. He’d give the Seahawks a lot of positional versatility, because he’s equally adept when playing run-stopping end and pass-rushing tackle.”

Peter Schrager at also has his latest mock, and he breaks ranks by not only giving the Seahawks an offensive player but the same one he did in his pre-Combine mock – West Virginia wide receiver Tavon Smith: “What a steal this would be at 25. Russell Wilson silenced all of his critics (including me) who thought he was too small, didn’t have a big enough arm and wasn’t worthy of a third-round pick in 2011 (me, me, me) last season. Austin would be an incredible addition to an already potent Seattle offense. With the new free-access receivers getting off the line, dynamic slot guys such as Austin become all the more dangerous. He’s a lightning rod. This is Percy Harvin Part II. Sidney Rice, Golden Tate and Austin would make for quite a trio.”

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A pre-Combine peek at the latest mock drafts

Posted by Clare Farnsworth on February 19, 2013 – 10:09 am

With the NFL converging on Indianapolis this week for the Scouting Combine, we figured it’s a good time to take one last look at the pre-Combine mock drafts – the new, and the not-so-new.

How the players perform this week – off the field during interview and physicals, as well as during the on-field workouts – will go a long way in determining which team selects which prospect in the first round of the NFL Draft on April 25. Of course, this is just the next big step – and the most visible – in what already has been a laborious examination exercise that began with teams’ college scouts putting these players under the analytical microscope. The assistant coaches have gotten involved the past few weeks during meetings to get them acquainted with the players. This week, the coaches will get an up-close-and-personal look at them.

Then there are the Pro Day workouts at players’ schools and interviews with teams at their facilities during March, followed by more poking, prodding and perusing as the process moves into April.

But here’s a look at whom some of the mock-draft mavens are targeting for the Seahawks with the 25th pick in the first round:

Rob Rang of at (Feb. 19): Datone Jones, DE, UCLA

“The camaraderie forged between Pete Carroll’s coaching staff and the scouting staff under general manager John Schneider has resulted in several surprising but ultimately successful draft selections in recent years. The 6-4, 280-pound Jones will be viewed by some as a ‘tweener but he might possess the combination of strength, length, burst and passion to aid as an interior pass rusher in Seattle’s hybrid front.”

Dane Brugler of at (Feb. 18): Jesse Williams, DT, Alabama

“The Seahawks have one of the better defensive fronts in the NFC, but it wouldn’t be surprising to see them add some depth, especially with Alan Branch slated to hit free agency in the winter. Williams lined up at nose tackle for the Tide, but has the ability to be productive in either and even or odd front.”

Josh Norris at (Feb. 15): Cornelius Carradine, DE, Florida State

“I know the Seahawks are already dealing with one defensive end who has a knee injury (Chris Clemons), but Carradine’s raw talent warrants a first-round selection. His timeline to return is not presently clear, but think of Carradine as an investment for the future if he misses time in 2013.”

Peter Schrager at (Feb. 14): Tavon Austin, WR, West Virginia

“Russell Wilson silenced all of his critics who thought he was too small, didn’t have a big enough arm and wasn’t worthy of a third-round pick. Austin would be an incredible addition to the Seattle offense. With the new free-access receivers getting off the line, dynamic slot guys like Austin become all the more dangerous. He’s a lightning rod. This is Percey Harvin Part II. Sidney Rice, Golden Tate and Austin would make for quite a trio.” at (Feb. 13): Bennie Logan, DT, LSU

“Seattle’s defense is dominant, but one thing the unit is lacking is a consistent interior pass-rushing presence. Perhaps Bennie Logan can fix that. He’s one of the top players available. The Combine is going to dictate this pick for me. Pete “Bazuzu” Carroll is all about building his team on speed, and there’s a good chance Logan will run a 4.8 in Indianapolis.”

Todd McShay at (Feb. 7): Sam Montgomery, DE, LSU

“Seattle’s defense was strong overall in 2012, but DE Chris Clemons tore his ACL late in the season and Bruce Irvin is at his best as a sub-package rusher. Montgomery has the size and strength to start opposite Red Bryant and help beef up Seattle’s run defense.”

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Monday in Hawkville: Players exit by saluting 12th Man

Posted by Clare Farnsworth on January 14, 2013 – 5:39 pm

A recap of the activities at Virginia Mason Athletic Center for Jan. 14:


A warm reception. When the Seahawks were leaving the airport after their return from Atlanta, and a 30-28 loss to the Falcons in Sunday’s NFC divisional playoff game, their buses were greeted by a crowd of several hundred cheering fans. When they reached VMAC, several hundred more were on hands and cheering just as wildly.

It might have been a Sunday evening with temperatures below freezing, but the warm reception helped the players deal with the disappointing loss.

“Speaking for myself, I play for the 12th Man,” wide receiver Golden Tate said today when the players were cleaning out their lockers. “That’s who I play for. I love them, and I hate that it had to end.”

That was part of the players’ amazement at the turnout. The Seahawks were returning from a season-ending defeat, not a victory that sent them to the NFC Championship game.

“To have the support we have from those guys, no matter what the outcome of the game, it’s awesome. I guarantee you there’s no other fan base that’s showing up at the facility in that weather after a loss with that type of support.

“The support we’ve gotten all season has been outstanding, and we appreciate it so much.”

All-Pro cornerback Richard Sherman seconded that notion.

“That meant a lot,” he said. “It means a lot to have those kinds of fans and to have that kind of support in this city. It makes you want to play hard. It lets you see that all your hard work is for something.

“It’s hard to explain that kind of feeling. It’s amazing. It’s the middle of the night. It’s 20-something degrees. They care about us as players, as a team. And we care about this city. It really leaves you speechless, because they’re nothing you can say to describe the feeling of that kind of support.”


The rookie class. The Seahawks stunned many of the “experts” with some of the players they selected in the NFL Draft last April. It started in the first round, when they took defensive end Bruce Irvin. It continued in the second round, when they drafted middle linebacker Bobby Wagner. It reached the hysterical level when they went for quarterback Russell Wilson in the third round.

Let’s see, Wilson passed for 26 touchdowns to tie the NFL rookie record set by Peyton Manning in 1998, among many other things; Wagner led the team in tackles during the regular season and postseason; and Irvin led all rookies with eight sacks during the regular season.

“We had a tremendous rookie class,” Wilson said. “Everybody said that this rookie class wouldn’t do anything and we’ve shown we can play. The goal is, we’ve got to prove it again next year.”

The NFL Network was at VMAC last week to tape this feature on the Seahawks’ rookie class which aired during its Sunday pregame show.


Zach Miller did indeed tear the plantar fascia in his left foot, as the veteran tight end said after Sunday’s game. He was on crutches and had his foot in a protective boot today.

Defensive end Chris Clemons, who tore a ligament in his left knee in last week’s wild-card playoff game against the Redskins, has yet to have his surgery. But he was scheduled to meet with specialist Dr. James Andrews this week.

“This has been an extraordinary year in terms of that,” coach Pete Carroll said. “I mentioned to the team how fortunate we were to get out of this tear with really one major rehab.”


The Seahawks will have the 25th selection in the first round of April’s NFL Draft, and 10 picks overall.

“We’ve got 10 picks going into this draft, which is fantastic for us,” Carroll said. “I can’t imagine all the work that John (Schneider, the GM) is going to turn out with all those opportunities.”


Matt Hasselbeck and Dave Krieg hold pretty much every passing record for the Seahawks. But Sunday, Wilson did something in his second postseason game that Hasselbeck (11 starts) and Krieg (seven) didn’t in their combined 18 playoff starts – pass for more than 350 yards. Here’s a look at the top postseason passing-yard games in franchise history

Player, opponent (date)                                   Att.   Comp.   Yards    TD   Int.  Rating

Russell Wilson, Falcons (Jan. 13, 2013)          36      24          385        2     1      109.1

Matt Hasselbeck, Rams (Jan. 8, 2005)            43      27          341        2     1        93.3

Matt Hasselbeck, Packers (Jan. 4, 2004)        45      25          305        0     1        67.4

Dave Krieg, Bengals (Dec. 31, 1988)                50      24         297        1      2         56.8


The offseason. The players took their exit physicals, had their exit meeting with Carroll and cleaned out their lockers today. The midseason program begins in mid-April.


“The thing I said to the guys afterward was that 25 seconds didn’t define our team. … This has been a great year for us.” – Carroll on the Falcons driving to their game-winning field goal by completing passes of 22 and 19 yards

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Monday cyber surfing: Reaction to Sunday’s 30-28 loss to the Atlanta Falcons

Posted by Tony Drovetto on January 14, 2013 – 10:00 am

Good morning, and here’s what’s “out there” about the Seahawks for today, January 14 – one day after the Seahawks’ 30-28 divisional-round playoff loss to the Atlanta Falcons.

Danny O’Neil of the Seattle Times recaps Sunday’s game, “Twenty-five seconds. That’s how long Seattle’s defense — which allowed the fewest points in the league during the regular season — needed to hold on. Turned out 12 seconds was all the Falcons needed to complete two passes and put kicker Matt Bryant in position for the game-winning field goal that turned Seattle’s incredible comeback into ash. ‘We’re a real resilient young team,’ defensive tackle Red Bryant said. ‘We had our opportunities. Atlanta made some great plays, and was able to get the game-winning field goal.’ ”

O’Neil highlights the play of Seahawks rookie quarterback Russell Wilson, “Russell Wilson completed his first 10 passes in the second half, threw for two touchdowns and rushed for another. He threw for 385 yards, not only the most for a Seahawk in a playoff game but the most ever for an NFL rookie in the postseason. ‘He is an amazing football player,’ coach Pete Carroll said afterward. ‘He proved himself again and again. It is undeniable that you look at anything he did and put a star on it.’ ‘

O’Neil has his “2-minute drill“, naming Wilson, Seahawks tight end Zach Miller and Falcons tight end Tony Gonzalez his players of the game, “Seattle quarterback Russell Wilson passed for 385 yards, not only a career high and franchise playoff record, but also the most ever for a rookie quarterback in a playoff game. Seahawks tight end Zach Miller had not had more than 59 yards receiving in a game since joining Seattle. He had a career-high 142 yards against Atlanta despite playing with a torn plantar fascia suffered on the third play of the game. It was the second-most receiving yards by a Seahawk in a playoff game behind Darrell Jackson’s 143 in 2005.”

O’Neil and Larry Stone of the Seattle Times share their game notebook, “He [Zach Miller] suffered a torn plantar fascia on the third play, and was taken to the locker room where he had a painkilling shot. Miller returned to catch eight passes for 142 yards, both game-highs. It was nothing short of remarkable, not just because of his injury, but because he had never had more than 59 yards in any game as a Seahawk. That receiving total was a career-high for Miller, who played four seasons with the Raiders before signing with Seattle last year. ‘It was nice to get some balls like that,’ Miller said. ‘But I’m disappointed that we didn’t win when we were so close. If there is any solace, I don’t feel it right now.’ Miller’s receiving total was one yard off Darrell Jackson’s franchise record for receiving yards in a playoff game.”

Steve Kelley of the Seattle Times says while this playoff loss hurts, the future for the club is bright, “Eventually the pain will subside and this young team will begin to remember all of the good from this season. And, as they gather for offseason workouts and begin the long preparations for next September, they will look back on this 11-win year and tell themselves this was just the start of something big. ‘Next year will be my ninth,’ Hill said, about a half-hour after Matt Bryant’s game-winning field goal, ‘and it’s been a fun ride. You don’t get many teams as good as this. And it’s only the beginning, man. A lot of young guys, a lot of pieces in place around here. I’m ready to go. I’m ready to shake.’  Look around this locker-room-in-mourning and all you see are possibilities. ‘We felt like this was our year,’ fullback Michael Robinson said, ‘and we’ll feel like next year is our year. That’s one thing about a Pete Carroll-coached team, we won’t lack for confidence and we’re going to come to fight you. We need to bring as many of these players back as possible and keep our core group together.’ ”

Jerry Brewer of the Seattle Times has his take on yesterday’s Seahawks loss, “Here’s the thing about the Seahawks, though: Despite their blunders, despite a run defense that allowed 167 rushing yards to a poor running team, despite trailing 27-7 at the start of the fourth quarter, they refused to break. And they nearly pulled off their greatest comeback victory ever. Wilson led them, throwing for 385 yards (an NFL postseason record for a rookie quarterback) and two touchdowns. Tight end Zach Miller, who had eight receptions for 142 yards, caught a touchdown pass during the rally. Lynch, who was held to 46 rushing yards, still did his part, plunging into the end zone from two yards out as the Seahawks took a 28-27 lead with 31 seconds left. Their fight was remarkable.”

Dave Boling of the Tacoma News Tribune has a look at Wilson’s performance, “Wilson engineered what should have been the biggest comeback in playoff history in the Georgia Dome on Sunday, giving the Hawks a 28-27 lead with 31 seconds to play in the game. As he has been in this record-setting season, Wilson again was a clear-eyed, cold-blooded quarterbacking machine, who passed for 385 yards, and ran for 60 more. And if the guy is to be downgraded for anything it’s only that he’s a bit of a procrastinator. That, and the fact that he hasn’t figured out a way to get on the field with the defense on the final drive. The Seahawks have seen the improbable out of Wilson for so long, they’ve exhausted their amazement, so the Falcons were kind enough to supply some. ‘He’s got the ‘it’ factor, man,’ said Atlanta safety William Moore. ‘You can’t control a guy like that. That dude is going to be a big problem for defenses in the league. He can do it all — he can run, he can throw, and he has the moxie you like to see in good quarterbacks. He was truly a game-changer.’ ”

Boling also comments on the play of Miller, “Miller has been one of the ultimate “team” players, having sacrificed the attention of catching passes last season while the Seahawks needed him to stay on the line to help with shaky protection last season. But his efforts have been highly visible this season. ‘He had a fantastic football game,’ Seahawks head coach Pete Carroll said. ‘He got hurt early in the game and he stuck in there an finished it. The guy was all over the place. He did well catching the ball and making plays. It was his day today and Russell found him all day long.’ ”

Eric Williams of the Tacoma News Tribune has his game recap, “Matt Bryant’s late-game theatrics overshadowed another masterful performance by Seattle rookie quarterback Russell Wilson, who rallied his team just like he’s done all season. The Seahawks fell behind for a second straight week, this time trailing 20-0 at halftime — the team’s largest deficit of the season. But Seahawks head coach Pete Carroll said there was no panic from his players at halftime. ‘I can’t imagine that anybody expected that we were going to have a chance to get back into that game, except for the guys in that locker room,’ he said. ‘And they knew we were going to have a chance to get back into that game. They felt it the whole time.’ ”

John Boyle of the Everett Herald has his thoughts on yesterday’s divisional playoff, “What went down in the fourth quarter was nothing short of an amazing comeback. Wilson was spectacular, passing for a Seahawks playoff record 385 yards and two touchdowns, and rushing for 60 yards and another score. But that emotional roller coaster just wasn’t necessary. If the Seahawks didn’t have two empty trips to the red zone in the first half, if Marshawn Lynch hadn’t fumbled, if the defense hadn’t put on one of its worst displays of tackling of the season, the Seahawks could have been in a position to win comfortably. ‘We just didn’t play well in the first half,’ Seattle tight end Zach Miller told reporters. ‘We had some drives but we didn’t get points out of them. Obviously that came back to haunt us. I thought that we played really well in the second half and put us in a position to win, but it didn’t happen.’ ”

Boyle also breaks down Sunday’s game by the numbers, “4—Losses on the road this season in which Seattle’s defense gave up a fourth-quarter lead late in the game (at Arizona, at Detroit, at Miami and Sunday in Atlanta). 2—Empty trips into the red zone for the Seahawks in the first half, points they desperately could have used by the end of the game. 0—Punts by the Falcons in the first three quarters, though Matt Ryan was intercepted twice before the Seahawks forced a punt.  0—Sacks by the Seahawks, who clearly missed defensive end Chris Clemons. A blitz by Marcus Trufant produced the only hit on Matt Ryan all afternoon.”

Brady Henderson of says the Seahawks missed defensive end Chris Clemons, who suffered a season-ending knee injury last weekend against the Washington Redskins, “Matt Ryan, with seemingly endless amounts of time in the pocket, finished 24 of 35 for 250 yards, three touchdowns and two interceptions. One of those picks came when the Seahawks brought defensive backs Marcus Trufant and Winston Guy off the left edge. That was one way Seattle tried to manufacture a pass rush in the absence of pressure from its defensive line. ‘We felt like we had to to get pressure,’ Carroll said of the more blitz-heavy approach. ‘Even all the way down to the end.’ ”

Art Thiel of has reaction from Wilson, “The whipsaw brought a devastating end to a brilliant season that was within reach of the Super Bowl. Wilson had a splendid second half, finishing with a club-playoff-record 385 yards, two passing TDs and one on the ground. Yet after the win, he was almost as remarkable with his response to defeat. Instead of moping, Wilson simply refused to give in, demonstrating why the team has fallen for a rookie they all came to cherish. ‘When the game was over, I was very disappointed, but when I got to the tunnel, walking off, I got so excited for the opportunity next year,’ he said. What? The kid just had a metaphorical arrow shot through his heart, and he already pulled it out. ‘I told (QB position coach Carl Smith) afterward, ‘I’m so excited. I can’t wait to get to the off-season and work and work and work . . . to get to the next season and play.’ ”

Mike Sando of has his reaction following Sunday’s Seahawks-Falcons matchup, “What it means: The Seahawks lost a heartbreaker after their fourth-quarter pass defense faltered once again, a recurring theme for Seattle. The Seahawks had taken a 28-27 lead with 31 seconds remaining. But they couldn’t stop the Falcons from moving quickly into position for the winning field goal with eight seconds left. The team will have to address that aspect of its performance in the offseason.”

Sando has a chart showing the 2013 NFL Draft order, and after yesterday’s loss to the Falcons it can be deciphered that the Seahawks will hold the No. 25 overall pick.

Sando also says Wilson is the least of the team’s worries, “Wilson totaled 435 yards passing in three Seattle defeats through Week 7. He had rookie postseason record 385 in a single season-ending defeat Sunday, playing well enough to give his team its only lead with 31 seconds remaining. Yardage isn’t always a reliable measure of quarterback performance, but the contrast was irresistible and wholly reflective in this case. Wilson went from having little positive impact during early season defeats to giving Seattle its best chance to win. Some of that had to do with the coaching staff trusting Wilson with more of the playbook.”

And Peter King of has his “Monday Morning Quarterback” column, pinning the Seahawks as the League’s 5th-best team, “5. Seattle (12-6). Welcome to the playoffs, Mr. Wilson. See you back soon, and often. The game is better with you in it.”

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Friday in Hawkville: Steve Largent Award is one honor that Russell Wilson embraces

Posted by Clare Farnsworth on January 4, 2013 – 2:36 pm

A recap of the activities at Virginia Mason Athletic Center for Jan. 4:

Russell Wilson


Russell Wilson. The Seahawks’ rookie quarterback is not into individual honors. He either pooh-poohs them, or uses them as an excuse to share the credit with his linemen, and his backs, and his receivers, and his coaches.

That was the case on Thursday, when he was named NFL Offensive Rookie of the Month for December; and also earlier this season, when he was selected NFC Offensive Player of the Week.

But Wilson also has been voted the Steve Largent Award winner by his teammates. He got the trophy that goes with the award before last week’s regular-season finale against the Rams at CenturyLink Field. He had not discussed what winning the award that has been presented annually to the player or coach who “best exemplifies the spirit, dedication and integrity of the Seahawks” means to him until this week – when the Seahawks have been preparing for Sunday’s NFC Wild Card playoff game against the Redskins at FedExField.

“To be voted the Steve Largent Award is an amazing award,” Wilson said. “Obviously Steve Largent is one of the best, if not the best, Seahawk players to play all-time and is a tremendous human being. So for the players and the organization to vote me the Steve Largent Award is pretty unbelievable to me and it’s very, very exciting.

“It’s a tribute to my faith, I believe, and also to my parents and just my teammates I have around me.”

He is the first rookie to win the honor, and his first-year status went into the thought process of those who voted for him.

“Just being around him and seeing what type of person he is, how strong he is in his religion,” wide receiver Golden Tate said. “He is a rookie quarterback, and you know how hard it is with all the criticism that comes with being not only a quarterback but a rookie quarterback. So for him to still find a way to show up every day with a positive attitude and become a leader so quickly, and lead this team to an 11-5 record and into the playoffs, how can you deny that?”

Space Needle


Not boo-hoo Blue, but woo-hoo Blue. Hawkville was expanded today to include the top of the Space Needle and even the skies over the Seattle area as the Seahawks were given the royal-blue treatment as a sendoff for Sunday’s game.

A huge 12th Man flag was run up the flag pole atop the Space Needle this morning by a rockin’ contingent that included Jason Finn of Presidents of the United States of America, Nick Harmer and Ben Gibbard of Death Cab for Cutie, Macklemore, Tendai ‘Baba’ Maraire Shabazz Palaces and Scott Mercado of Candlebox. Seattle mayor Mike McGinn also was on hand.

Another 12th Man flag was towed behind a plane along the I-405 corridor from 2-3 p.m.

“I’m sure (the fans) are jacked up,” coach Pete Carroll said today after practice. “We’ve shared so much excitement in the years we’ve been here already. I’m sure everybody is pumped up about it. … It should be a lot of excitement. Hopefully we can deliver for them. I’d love to bring it back home with a win behind us and we’re ready to go to the next level.”


The official end-of-the-week status report, as issued by the team:


CB Jeremy Lane (knee)

RB Marshawn Lynch (back)

The Seahawks couldn’t be much healthier heading into their playoff opener, with Lane practicing today on a limited basis after sitting out Thursday because of a sore knee. “We’re very, very fortunate,” Carroll said. “You’re going to look at, I think, the same 11 on both sides that started the season. I can’t remember that happening.”

Leroy Hill is ready to go, Carroll said, and will split time at weakside linebacker with Malcolm Smith. Also back is cornerback Brandon Browner, who returned Monday from his four-game suspension. He will start on the right side against the Redskins.

For the Redskins:


CB Dominique Johnson (knee) was placed on IR


OG Kory Lichtensteiger (ankle)

S DeJon Gomes (knee)


LB Lorenzo Alexander (shoulder)

DE Stephen Bowen (biceps)

QB Kirk Cousins (illness)

LB London Fletcher (ankle)

WR Pierre Garcon (foot)

QB Robert Griffin III (knee)

CB DeAngelo Hall (elbow)

LB Ryan Kerrigan (ankle)

C Will Montgomery (knee)

WR Josh Morgan (hand, foot)

S Jordan Pugh (ankle)

P Saverio Rocca (right knee)

S Madieu Williams (elbow)


Wilson and the Redskins’ Robert Griffin III put up numbers during the regular season that where impressive for any quarterback, and exceptional for rookie QBs – not to mention eerily similar in some categories. Here’s a comparison:

Category                                     Wilson      Griffin

Victories                                        11                9

Attempts                                    393             393

Completions                              252             258

Completion percentage         .641             .656

Passing yards                         3,118           3,200

300-yard passing games              0                  3

Touchdown passes                     26                20

Interceptions                               10                  5

Passer rating                          100.0           102.4

Rushing yards                           489               815

Rushing average                       5.2                 6.8

Rushing touchdowns                   4                    7


The team flew to Baltimore on Friday following the players’ midday practice. They will hold their Saturday walkthrough in the D.C. area.

The winner of Sunday’s game will advance to the divisional round of the playoffs next weekend.


“One of the most anticipated Wild Card games I can remember. How stunning it is to see two rookie quarterbacks ranked 3-4 in quarterback rating (ahead of Tom Brady, Drew Brees, Eli Manning, Ben Roethlisberger), meeting in the postseason in their rookie years, piloting non-playoff teams from last year with a combined 21 wins? I pick Seattle because of quarterback health and defensive secondary. Each team has a bruising running back who could take over the game and rush for 150. Each team has enough front-seven weapons to make it hot for the rookie QBs. But Russell Wilson will be more evasive, if recent play stands up, because Robert Griffin III is slightly slowed from his Dec. 9 knee sprain against Baltimore. And with Brandon Browner returning to pair with the non-suspended Richard Sherman, the Seattle secondary is back at full strength just in time.” – Peter King at, who’s obviously “All In” in picking a 24-22 Seahawks victory on Sunday


“Wasn’t that when Ronald Reagan was President? Really. Come on now. None of these guys even had a clue. They don’t know who Ronald Reagan is. So that should shed some light on how much that factors in.” – Carroll, when asked about the Seahawks not having won a playoff game on the road since 1983

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Monday cyber surfing: Reaction to Sunday’s 20-13 win over the Rams; Wild Card date with Redskins set

Posted by Tony Drovetto on December 31, 2012 – 9:27 am

Russell Wilson, Marshawn Lynch

Good morning, and happy New Year’s Eve. Here’s what’s “out there” about the Seahawks for today, December 31.

After securing a 20-13 victory over the Rams yesterday, the Seahawks finished the regular season with a record of 11-5, including a perfect 8-0 at home. As the playoff’s No. 5 seed they will face the No. 4 seed Washington Redskins (10-6), who won the NFC East title last night for the first time since 1999, in a road matchup on Sunday, January 6, 2013 at 1:30 p.m. PT. The game is set to be televised on FOX.

Steve Kelley of the Seattle Times recaps the Seahawks’ 20-13 Week 17 win over the Rams, “After three straight blowout wins, the Seahawks found a different path to victory against the Rams. This was a grinder game. Nothing came easily. It was the kind of game the Hawks can expect when they travel to Washington for the first playoff game Sunday. It was the perfect preparatory test heading into the playoffs, a game that felt as gritty as January.”

Danny O’Neil has his game story from yesterday, “In the shadow of their goal line, the Seahawks didn’t have a shadow of a doubt. ‘No one’s scared,’ center Max Unger said. ‘No one’s worried about, ‘Oh my God, we’ve got to go 90 yards.’ We’ve shown that we’re able to do that.’ And they did just that. Again. A 90-yard touchdown drive fittingly capped off by rookie quarterback Russell Wilson’s 1-yard scramble was the difference in Seattle’s 20-13 victory Sunday over St. Louis at CenturyLink Field.”

O’Neil has a short preview of Sunday’s matchup with the Redskins, “It’s a showdown in a class of rookie quarterbacks that has already inspired comparisons to the best quarterback crops in NFL history. Washington’s Robert Griffin III finished the season with a passer rating of 102.4, highest ever for an NFL rookie. Seattle’s Russell Wilson was No. 2 at 100.0.”

O’Neil has his “Two-Minute Drill“, where he names running back Marshawn Lynch his player of the game, “Seahawks running back Marshawn Lynch rushed 18 times for 100 yards, his fourth consecutive game with a triple-digit rushing total. He ran for 1,590 yards in 16 games this season, the third-highest total in franchise history.”

O’Neil revisits his keys to the game and recaps Week 17 from CenturyLink Field in this short video.

Joshua Mayers of the Seattle Times has his game notebook from yesterday’s 20-13 Seahawks win, “Yet another 100-yard game for Seahawks running back Marshawn Lynch capped one of the best rushing seasons in team history. Lynch finished with a career-high 1,590 yards in 2012, behind only Shaun Alexander’s 1,880 in 2005 and 1,696 in 2004. Lynch had 100 yards or more in eight of Seattle’s last 10 games and a career-high 10 times overall, matching Minnesota’s Adrian Peterson for the NFL high this season. ‘This year has just been great for him,’ Robinson said of Lynch. ‘People don’t want to tackle the guy this late in the season.’ ”

Ryan Divish of the Tacoma News Tribune says wide receiver Golden Tate made the biggest play of the game in Sunday’s win over the Rams, “Tate’s game-changing play was neither a catch nor a run. It was simply diving on a loose ball that he saw bouncing on the turf of CenturyLink Field away from his teammate’s grasp. The heads up play of securing the ball and retaining possession secured a 20-13 win over the St. Louis Rams and retained some semblance of momentum for the Seahawks as they head into the playoffs next week. ‘My favorite play of the day was Golden coming up with that fumble right there,’ Seahawks head coach Pete Carroll said.”

John Boyle of the Everett Herald says this Seahawks team is primed for a playoff run, “…despite an 11-5 record and a fifth-straight victory, will be a Wild Card team and will have to play on the road against the Washington Redskins on Sunday. This time, crazy didn’t happen for the Seahawks. San Francisco took care of business, so any playoff success Seattle is going to have will have to take place on the road. Here’s the thing though; the Seahawks just might be good enough for that not to matter. Sure the Seahawks would have loved another game or two at CenturyLink Field, where they went 8-0 for the third time in franchise history, but after winning seven of their last eight, after showing they can pull off thrilling comebacks on the road, blow teams out when they get a chance, or grind out a tough win when the game calls for that, the Seahawks look like a team capable of making a playoff run no matter where the road takes them.”

Boyle has a look at Wilson’s day, “…Wilson didn’t break Manning’s record, he merely tied it while attempting 182 fewer passes than Manning did in 1998, and while throwing 18 fewer interceptions. And most telling of Wilson’s rookie season, he ended the year with another clutch, fourth-quarter drive. Seattle’s go-ahead drive, which featured a vintage Wilson play in which he avoided the pass rush, scrambled and hit Golden Tate for a 44-yard gain, was the fourth Wilson has led this season to give Seattle the lead in the fourth quarter of a win this season. After taking a beating early in the game, Wilson started to find way to avoid sacks and make plays. Wilson again frustrated pass rushers, he again made plays with his arms and legs, and he again took care of the football.”

Boyle rehashes cornerback Richard Sherman’s game-clinching interception in Week 17, “Sherman didn’t find many ways to stand out against the Rams for most of Sunday afternoon. That wasn’t because Sherman was playing poorly, but rather because Rams quarterback Sam Bradford wisely spent the better part of four quarters avoiding throw the ball in Sherman’s general vicinity. But with the game on the line, facing fourth-and-ballgame, Bradford couldn’t afford to be careful and he tried to force a pass to Austin Pettis, and as he has done so many times this season, Sherman made Bradford pay. ‘I was hunting,’ Sherman said. ‘I was waiting on the opportunity all day. I’ve been patient, I’ve been playing tight coverage and I didn’t get many opportunities, so when I get an opportunity to overlap, I overlapped and got my hands on it.’ ”

Boyle also details Week 17 by the numbers, “30—Total touchdowns for Wilson, whose fourth rushing touchdown of the season put Seattle ahead in the fourth quarter. Wilson joins Cam Newton as the only rookie quarterbacks to account for 30 total touchdowns. Last season Newton threw 21 touchdowns and rushed for 14 more.”

Rich Myhre of the Everett Herald has his game story from Week 17, “In terms of momentum, few of the NFL’s 12 playoff teams can match the Seahawks, who step into the postseason having won five in a row and seven of their past eight games. ‘That’s exactly how we would like to finish, regardless of what happened in the first half (of the season),’ said Seattle head coach Pete Carroll. ‘Get all those wins … and feel good. Be rolling at this part of the season and the playoffs. That’s a real good feeling.’ Facing an upcoming trip to Washington, Carroll added, ‘our guys are strong and they’re ready to go.’ ”

Myhre highlights the play of running back Marshawn Lynch, “Like the rest of the Seahawks, Lynch started slowly this season. He went over 100 yards just twice in the first six games, but then topped that mark eight times in the team’s final 10 games. His total of 10 100-yard games is one shy of Alexander’s team record set in 2005. Alexander has the top two single-season rushing totals in Seahawks history with 1,880 yards in 2005 and 1,696 yards in 2004. The only other Seattle running back to go over 1,500 yards is Chris Warren with 1,545 in 1994. ‘That kid is unbelievable,’ Seattle fullback Michael Robinson said of Lynch. ‘It just seems like he gets stronger as the game goes on, and that’s unusual in this league.’ ”

Tim Booth of the Associated Press recaps the Seahawks Week 17 win over the Rams and looks ahead to next week, “The Seahawks closed out the season as the only undefeated team at home. But to get another home game this season, the Seahawks would need to pull off two road victories and have the No. 6 seed in the NFC – Minnesota – reach the championship game. Unlikely? Yes. But with how much has gone Seattle’s way the latter half of the season, anything is conceivable. They’ve won seven of eight, including a five-game winning streak to close the year. They won at least 11 games for just the third time in franchise history. ‘Let’s see if we can make that nine (straight),’ Seattle cornerback Richard Sherman said.”

Mike Salk of likes that the Seahawks won a close game before facing the Redskins in the playoffs next week, “The Seahawks got a nice wake-up call from a rapidly improving Rams squad that should be taken seriously under Jeff Fisher. Though they may have totaled 150 points in the previous three games, that number belies the truth of what really happened in those games. Remember, 28 of those 150 points were scored by the defense or special teams, and 44 more points were set up by great starting field position (forced again by turnovers and great special teams). None of those facts should take anything away from what the offense accomplished – far from it. The team concept led to those points and the offense deserves immense credit for its efficiency, especially in the red zone. But this is not, by nature or design, a high-octane unit.”

Brady Henderson of details Tate’s game-saving fumble recovery in the fourth quarter, “Marshawn Lynch’s fourth-quarter fumble could have given the Rams the ball in the red zone with a chance to take a late lead, but Tate emerged from the bottom of that pile with the football, extending a Seahawks drive that would end with the go-ahead touchdown. ‘Guys are trying to do whatever it takes to get the ball,’ Tate said after the Seahawks’ 20-13 win at CenturyLink Field. ‘In that instance I was OK – I felt like my wrist was about to break if I held onto the ball any longer. It’s just a dog fight in there. You get the ball however you can.’ ”

Henderson also has his “Quick hits” following Sunday’s 20-13 win over the Rams, “The good. Marshawn Lynch topped 100 yards for the 10th time this season. Seattle ran the ball effectively for much of the game, even when pass protection issues made it difficult to sustain drives. Golden Tate had key receptions on both of Seattle’s touchdown drives, gaining 31 yards on one and 44 on the other. He finished with a career-high 105 yards on three catches. The Rams had driven into Seattle territory after Wilson’s touchdown run, but Richard Sherman sealed a Seahawks win when he intercepted Sam Bradford on the goal line on fourth down.”

Art Thiel of has his recap of Week 17, “Tate had a fine game, yet his 105 yards on four catches wasn’t his biggest contribution. Two plays earlier on the final drive, he recovered a rare Lynch fumble to give Seattle a first down at the 21-yard line. ‘If I don’t get that fumble, then we don’t get the big play,’ Tate said, grinning. The if-thens are falling Seattle’s way in the late season. They finished with five consecutive wins, tying the club’s 1986 record. They allowed the fewest points, 245, in team history. And for the third time in club annals, they went undefeated at home.”

Mike Sando of has his “Quick Take” on the Seahawks’ matchup with the Redskins, “Rookie QB battle. Seattle’s Russell Wilson and Washington’s Robert Griffin III are leading candidates for offensive rookie of the year. Wilson is healthier than Griffin. He has been hotter late in the season. Both start fresh in the playoffs. Both benefit from running backs with more than 1,500 yards for the regular season. The big question is to what degree Griffin can challenge the Seahawks’ defense after suffering a knee injury late in the season and taking hits from Dallas in Week 17.”

Sando has a look at why the Seahawks will be a tough out in the playoffs, “Some quarterbacks can beat you with their legs. Some can beat you with their arms. Wilson can do those things, but it’s not an either-or proposition with Seattle’s offensive rookie of the year candidate. Wilson’s ability to beat teams with his arm after beating them with his feet is what makes him a matchup nightmare. ‘You try to prepare for him all week and it’s hard to prepare for a guy like that who is mobile and can still throw at the same time,’ Rams defensive end William Hayes said. ‘I really don’t know a certain way to say ‘This is how you stop that kid.’ He is special.’ ”

Lastly, Sando has his “Rapid Reaction” following Week 17 between the Seahawks and Rams, “The Seahawks know they’re set at quarterback when what was often a tough game for Wilson ends with a stat line featuring 15 completions in 19 attempts for 250 yards with one touchdown passing, another touchdown rushing and a 136.3 NFL passer rating. Wilson most likely set a franchise single-season record for passer rating.”

“Cyber surfing” will take a break tomorrow, New Years Day, and will return on Wednesday, January 1, 2013.

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Game at a glance: Seahawks 20, Rams 13

Posted by Clare Farnsworth on December 30, 2012 – 8:12 pm

A recap of the Seahawks’ 20-13 victory over the St. Louis Rams on Sunday at CenturyLink Field:

Russell Wilson


Russell Wilson. All the Seahawks’ rookie quarterback did in this one was run for the game-winning touchdown with less than two minutes to play and also throw his 26th touchdown pass to tie the NFL rookie record that Peyton Manning set in 1998.

So once again, he runs away with Player of the Game honors.

Oh, and he also completed 15 of 19 passes for 250 yards in fashioning a 136.3 passer rating for the game, which upped his rating for the season to a cool 100.0.

Oh, part 2, and he also became the first rookie QB in league history to lead his team to an unbeaten record at home (8-0).

But tying any record set by Manning is enough to set any QB apart in any game and on any given Sunday.

“It’s such a blessing, because the guy is so great,” Wilson said, stepping out his team-always-comes-first character for just a moment. “To tie that record is really something special. It’s a tribute to my faith in God and all the things he’s put me through. And also my football team and what they’ve done.”

Now that’s more Wilson-esque, and he added, “The football team has really sparked throughout the whole entire season, the coaching staff has done a really great job of preparing me and it’s a whole team effort. And we did a great job this season.”

As for his game-winning TD run, Wilson said, “I just extended the play. The offensive line did a great job of giving me enough time to make a play.”


Offense: Wilson’s game-winner, of course. But we just covered that. So let’s go with Golden Tate’s pair of huge plays on the 10-play, 90-yard drive to Wilson’s 1-yard run. First, Tate recovered a fumble by Marshawn Lynch on the second play. Three plays later, on third-and-5, he gave the drive new life again by going up and over Rams cornerback Trumaine Johnson for a 44-yard catch at the Rams’ 29-yard line.

But Tate shared the credit for the long completion with Wilson.

“That’s one thing that we know, with any given moment our quarterback can break a tackle and he can also run round,” Tate said. “He broke that tackle and guys thought he was about to run, so I turned up field and he made a perfect throw where no one could get it but me. I caught it and just made a play. I’m thankful for the opportunity to help this team win.”

Defense: The Rams were not done until Sam Bradford’s final pass of the game. He already had completed 25 of 41 for 252 yards. But pass No. 42 found its way into the hands of cornerback Richard Sherman at the Seahawks’ goal line with 33 seconds left in the game.

“I was probably a little late,” Bradford said. “(Austin Pettis) popped and I was going to give him a chance to go make a play.”

Instead, it was Sherman who made the play, intercepting his eighth pass of the season.

Special teams: Let’s go with Steven Hauschka’s 43-yard field goal, because they were the first points on the board in the second quarter after a scoreless first quarter.


None were reported for the Seahawks.


The Seahawks allowed the fewest points in the league, and the 245 yielded also set a franchise record – breaking the 261 allowed by the 1991 team.

With his eighth interception, Sherman tied for second in the NFL and recorded the most picks by a Seahawk since free safety Darryl Williams led the AFC with eight in 1997.

Lynch became the third back in franchise history to rush for more than 1,500 yards, and his total of 1,590 is topped only by the 1,880 Shaun Alexander had in 2005 and Alexander’s 1,696 in 2004. Lynch also had his 10th 100-yard rushing performance of the season, which is second in franchise history to the 11 that Alexander had in ’05.

The Seahawks closed the season with a five-game winning streak for the second time, tying the mark set in 1986. And they finished 8-0 at home for only the third time, joining the 2003 and 2005 teams.

The 11-5 record is the third-best in club history behind the 2005 team (13-3) and the 1984 team (12-4).

Four of the Seahawks’ victories came over other teams that also have advanced to the playoffs – the Packers, Patriots, Vikings and 49ers.

Sunday’s win over the Rams allowed the Seahawks to beat the other three NFC West teams at home in the final four weeks of the season after losing to each on the road in the first seven weeks of the season.


“It’s the type of game we needed. You say that, but then you hate to be in close games. But it is definitely a game that we needed. We need to feel the pressure. We need to feel like we had to come back and just keep persevering. This game showed the type of character we have in this locker room.” – fullback Michael Robinson

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Friday cyber surfing: Sherman’s appeal to suspension upheld

Posted by Tony Drovetto on December 28, 2012 – 9:02 am

Richard Sherman

Good morning, and here’s what’s “out there” about the Seahawks for today, December 28.

Steve Kelley of the Seattle Times has the story on Richard Sherman’s appeal of a four-game suspension, “Sherman had just been told by his attorney that he had won the appeal of his four-game suspension for using performance-enhancing drugs. ‘I won!’ he told the players. Hoots and cheers echoed across the room. High fives were exchanged. ‘High fives, as old school as it is, is still the best way to celebrate,’ Sherman said later in the day, grinning like a kid discovering another gift under the tree. ‘There was a sigh of relief for the whole team knowing that that was done and over with and we could move on from it. Justice was served.’ ”

Danny O’Neil of the Seattle Times has the Seahawks and Rams injury reports from yesterday, noting the return of five Seahawks players to practice.

John Boyle of the Everett Herald has his take on Sherman coming out on top of his suspension, “For the past two seasons, Sherman’s supreme confidence has helped the Seahawks defense. Now, the cornerback’s belief in himself and in his innocence helped him restore some of his reputation, and will help the Seahawks in the 2012 playoffs.”

Brady Henderson of comments on the improvement of the Seahawks’ offensive line, “Seattle’s offensive line has been considerably better this season, so much so that it will send two members to the Pro Bowl. Okung and center Max Unger were named starters Wednesday for the NFC team, becoming the first Seahawks offensive linemen to play in the Pro Bowl since Walter Jones following the 2008 season. It is the first Pro Bowl selection for each player.”

Henderson also passes along a short video from’s Mike Salk, who discusses the impact Sherman’s availability will have on the Seahawks as they make their playoff push.

Bill Swartz of has his report from Thursday’s practice, “Linebacker Leroy Hill has a hamstring injury, while receiver Golden Tate came down with an illness. Limited in Thursday’s practice were right tackle Breno Giacomini (elbow), cornerback Walter Thurmond (hamstring) and defensive end Red Bryant (foot). Receiver Sidney Rice was a full participant after sitting out Wednesday’s session with a sore knee. After one day out with a back problem, tight end Anthony McCoy was also full go. The St. Louis Rams are a pretty healthy team preparing for Sunday’s regular-season finale at CenturyLink Field. Running back Steven Jackson was over a Wednesday illness enough to do all the work in Thursday’s practice.”

Curtis Crabtree of 950 KJR AM has his report from yesterday, “S Earl Thomas said it made his day better to know Sherman was going to be able to keep playing. ‘I came in a little shaken up just because you don’t know,’ Thomas said. ‘That’s my brother back there and it definitely feels good for him to take this journey and be on this team with us.’ ”

Tim Booth of the Associated Press writes that even with a playoff berth secured, the Seahawks will look to continue their current win streak when they face the Rams in the regular season finale on Sunday, “Seattle is drastically different from the squad that floundered through a 19-13 loss in St. Louis in Week 4, and no one more so than quarterback Russell Wilson. At that time in late September, the Seahawks were still in the infancy of learning the unique qualities of their new quarterback. That was before Wilson’s running became a true threat as a complement to running back Marshawn Lynch. And it was before Seattle’s offense became the efficient machine it’s been the past three weeks. The whopping 150 points the Seahawks have scored the last three games stole the attention. But within that points eruption was a stunning run of offensive prowess led by Wilson. ‘He’s just an athletic guy. He’s been playing very well, as a rookie, as a young guy,’ Rams defensive end Robert Quinn said. ‘You’ve got the combo of being a premier quarterback, but the athleticism of some of the best out there as well.’ ”

Mike Sando of has his best guesses for Week 17, picking the Seahawks to top the Rams, 27-13, “The Seahawks are 7-0 at home and about as hot as a team could be, having become the first team since the 1950 Los Angeles Rams to score 150 points over a three-game period. St. Louis has gone 3-0-1 in its past four road games, and 4-0-1 against the NFC West. I’m most interested in seeing how the young quarterbacks compare. The Rams’ Sam Bradford faces a tougher test behind a reshuffled offensive line. Advantage, Russell Wilson. Also, the winning coach should be coach of the year in the division, in my view. Sando’s best guess: Seahawks 27, Rams 13.”

Sando takes a look at how the Rams are preparing for quarterback Russell Wilson, “Dave McGinnis, assistant head coach for the St. Louis Rams, knows the coverage might have to hold up a little longer when his team visits Seattle in Week 17. ‘The thing about him is, it’s not panic scrambles,’ McGinnis told reporters in St. Louis. ‘He’s moving and he’s improvising, but he’s doing it with a purpose. He’s always looking down field and most all of those types of plays that he makes, they’re all positive plays.’ ”

Sando also has a look at the play of a pair of young NFC West corners – Janoris Jenkins and Sherman, “Seattle’s Richard Sherman has two touchdowns over the Seahawks’ past three games, one on an interception return and the other on a blocked field-goal return. His two touchdowns against Arizona and San Francisco are more than the one touchdown the Cardinals and 49ers scored in those games.”

NFL Films previews the Seahawks’ Week 17 matchup against the Rams in this short video.

Here at Clare Farnsworth has the story on Sherman’s successful appeal, “On more than one occasion during the process that was his appeal of a four-game suspension by the NFL, it was suggested to Richard Sherman that his chances of winning were slim and none. But Sherman, the Seahawks’ second-year cornerback, hasn’t just been there before. Slim and none have been his constant companions. ‘There were always people who said the chances were slim and none,’ Sherman said on Wednesday, when he was informed by his attorney that he had indeed won his appeal. ‘I told them, ‘My chances have always been slim and none. And I’ve always found a way to win those.’ You don’t make it this far without getting through some kind of adversity. This is just another phase. And I have great teammates and great coaches who supported me through it. The great fans we have supported and had faith through the whole process, and I was appreciative of that.’ ”

Farnsworth also recaps the activities surrounding “Thursday in Hawkville” with a focus on Leon Washington and the team’s Pro Bowlers.

Tony Ventrella has his “Seahawks Daily” with reaction from the club’s Pro Bowl players.

We have coach Bradley and Wilson’s full video press conferences from yesterday.

Finally, team photographer Rod Mar has an updated look at the week of practice in photos here.

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