Who should the Seahawks draft at No. 56?

Sio Moore, Terron Armstead, John Jenkins

NFL Network draft analyst Mike Mayock tabs LB Sio Moore (left, UConn), OL Terron Armstead (middle, Arkansas-Pine Bluff) and DT John Jenkins (right, Georgia) as possibilities for the Seahawks at pick No. 56

So, just what are the options for a team that does not have a first-round pick in next week’s NFL Draft?

We ask, of course, because that’s the situation the Seahawks find themselves in after trading the 25th pick overall to the Vikings as part of the three-pick package to acquire receiver/runner/returner Percy Harvin last month.

The move leaves the Seahawks making their first pick in the second round, at No. 56 – barring the highly unlikely scenario that they trade back into the first round or up in the second round.

And who might be available at No. 56 that could help the Seahawks? We asked Mike Mayock, draft analyst for the NFL Network who conducted another marathon conference call today.

First, he addressed the Seahawks’ draft position: “This is a draft that people are complaining it’s not sexy at the top. But I would tell you that there are probably 25 to 35 more draftable players this year than last year. So there’s more depth in this draft than I’ve seen in a while.”

Then he offered some options for that position: “What would I like to see Seattle come away with? Well, it could be a defensive tackle to complement Brandon Mebane – a John Jenkins, say, from Georgia. Big, 340-pound nose tackle who would make a lot of sense there. I think (Connecticut’s) Sio Moore could play (weak-side) linebacker. Really excited by his progress. He’s so versatile. I think he’s the kind of guy Pete Carroll would like. Then, maybe some competition at right tackle. Would you draft a Terron Armstead, who’s physical skill set is exciting but he’s awfully raw?”

Here’s a closer look at those three players that “I think fit a need for Seattle,” as Mayock put it:

Jenkins – His mass (6-4, 346 pounds at the NFL Scouting Combine) and strength (30 reps in the bench press) are Jenkins’ most obvious assets, and have drawn comparisons to the Packers’ B.J. Raji. He got as high as 370 pounds last season, but reportedly is down to 332. As Rob Rang at NFLDraftScout.com put it, Jenkins is “built like a Coke machine and is just as difficult to move.”

Moore – The 6-1, 245-pounder had 274 tackles as a three-year starter for the Huskies and has been referred as “a classic 4-3 weak-side linebacker candidate.” At the combine, Moore ran the 40-yard dash in 4.62 seconds and also had a 38-inch vertical leap. As Dane Brugler at NFLDraftScout.com wrote after the Shrine Game in January, “Moore entered the week as an underrated prospect, but he showed during practice sessions what most already knew: He’s a pretty good football player.”

Armstead – The 6-5, 306-pound Armstead played at Arkansas-Pine Bluff, but increased his draft stock with strong performances at the Shrine Game and Senior Bowl, and also after running the 40-yard dash in 4.65 seconds and popping a 34½-inch vertical leap at the combine. “He could develop into a left tackle with great feet and long arms,” Mayock said.

Mayock referenced Carroll again when asked about two players from Utah State – cornerback Will Davis and running back Kerwynn Williams – and whether that program was improving its status as a producer of NFL prospects.

“Just ask Pete Carroll,” Mayock said. “Pete drafted both (running back Robert) Turbin and (middle linebacker Bobby) Wagner last year. And Pete had one of the best drafts in the NFL last year. Bobby Wagner played great. Turbin had a real solid rookie season…

“Any time you get players drafted out of a school like Utah State, that play at the level they did in the NFL, it just increases the visibility on your school. And I think that’s great.”

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