A look at some memorable moments in Seahawks history that occurred on March 4:
2003: The club re-signs unrestricted free agents Anthony Simmons and Antonio Cochran. Simmons then leads the Seahawks in tackles for the third time in four seasons.
2004: Grant Wistrom signs with the Seahawks in free agency. The former Rams defensive end starts 41 games over the next three seasons and is selected as captain on the Seahawks’ 2005 Super Bowl team.
2012: Marshawn Lynch, on the verge of becoming an unrestricted free agent, re-signs with the Seahawks. The Beast Mode back then puts together an All-Pro and Pro Bowl season while posting career-bests in rushing yards (1,590), per-carry average (5.0), longest run (77 yards) and 100-yard rushing games (10).
Tags: Anthony Simmons, Antonio Cochran, Grant Wistrom, Marshawn Lynch, On this date
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