The day in pictures

Check out some images from Thursday’s practice, brought to you by Seahawks.com photographer Rod Mar:

Wideout Sidney Rice returns to practice Thursday. [Photo by Rod Mar, Seahawks.com] 

The linebackers go through individual drills. [Photo by Rod Mar, Seahawks.com]

Tight end Zach Miller and linebacker Aaron Curry go head-to-head. [Photo by Rod Mar, Seahawks.com]