The day in pictures: Wednesday

Check out some images from Wednesday’s practice, brought to you by Seahawks.com photographer Rod Mar:

Defensive lineman Kentwan Balmer pursues the passer. [Photo by Rod Mar, Seahawks.com]

Offensive tackle Russell Okung reviews a play with tailback Marshawn Lynch. [Photo by Rod Mar, Seahawks.com]

Coach Pete Carroll stands watch over practice. [Photo by Rod Mar, Seahawks.com]

Safety Earl Thomas goes through a post-practice workout with assistant strength coach Jamie Yanchar. [Photo by Rod Mar, Seahawks.com]