The day in pictures: Wednesday

Check out some images from Wednesday’s practice, brought to you by Seahawks.com photographer Rod Mar:


Ben Obomanu makes a sliding catch. [Photo by Rod Mar, Seahawks.com]


Tailback Marshawn Lynch hauls in a pass. [Photo by Rod Mar, Seahawks.com]


Defensive line coach Dan Quinn instructs Jay Richardson and Amon Gordon. [Photo by Rod Mar, Seahawks.com]


Wideout Mike Williams makes a move downfield. [Photo by Rod Mar, Seahawks.com]


Players gather around Coach Pete Carroll during his post-practice speech. [Photo by Rod Mar, Seahawks.com]


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