The day in pictures: Friday

Check out some images from Friday’s practice, brought to you by Seahawks.com photographer Rod Mar:


Punter Jon Ryan gets a punt off. [Photo by Rod Mar, Seahawks.com]


Coach Pete Carroll launches a pass. [Photo by Rod Mar, Seahawks.com]


The Seahawks conduct practice on a picture-perfect day at Virginia Mason Athletic Center. [Photo by Rod Mar, Seahawks.com]


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