The day in pictures: Wednesday

Check out some images from Wednesday’s practice, brought to you by Seahawks.com photographer Rod Mar:

Wideout Mike Williams returns to practice on Wednesday. [Photo by Rod Mar, Seahawks.com]

Receiver Ben Obomanu catches a pass on his first day back at practice after sitting out with a laceration on his hand. [Photo by Rod Mar, Seahawks.com]

Coach Pete Carroll runs between drills. [Photo by Rod Mar, Seahawks.com]

Matt Hasselbeck drops back from center. [Photo by Rod Mar, Seahawks.com]

Tailback Marshawn Lynch is all smiles on the first day of the work week for the Seahawks. [Photo by Rod Mar, Seahawks.com]