Working on an ‘off’ day

Tuesdays are the weekly off day for the Seahawks, though team headquarters hardly shuts down.

Players still come in for voluntary workouts in the weight room and film sessions in meeting rooms. Coaches are ensconced in staff meetings to analyze Panthers film and put the finishing touches on the game plan for Sunday.

Tuesdays have also become the traditional player transaction day, as most in-season roster movement has typically occurred on this day each week.

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