The day in pictures: Wednesday

Check out some images from Wednesday’s practice, brought to you by Seahawks.com photographer Rod Mar:


Matt Hasselbeck makes a throw during his first practice back from a concussion that kept him out of last week’s game. [Photo by Rod Mar, Seahawks.com]


Offensive tackle Russell Okung goes through position group drills as he returned to practice Wednesday. [Photo by Rod Mar, Seahawks.com]


Defensive tackle Brandon Mebane shuffles through a drill on his first day back at practice following a calf injury. [Photo by Rod Mar, Seahawks.com]


Coach Pete Carroll encourages players through agility bags. [Photo by Rod Mar, Seahawks.com]


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