The day in pictures: Wednesday

Check out some images from Wednesday’s practice, brought to you by Seahawks.com photographer Rod Mar:

Tight end John Carlson hauls in a pass. [Photo by Rod Mar, Seahawks.com]

Matt Hasselbeck throws downfield. [Photo by Rod Mar, Seahawks.com]

Coach Pete Carroll roams the sidelines. [Photo by Rod Mar, Seahawks.com]

Tailback Justin Forsett rumbles upfield as safety Jordan Babineaux tries to slow him down. [Photo by Rod Mar, Seahawks.com]