Early start

Virginia Mason Athletic Center is rattling this morning.

Earthquake? Not quite.

Players are clanking weights around in weightlifting sessions this morning, rocking the building with the pleasant sound of 45-pound plates slamming into the ground and showing that the workday is already off to a rousing start. It’s Competition Wednesday, and the first day of Cardinals game week.

Meetings get started at 8 a.m., the walk-thru is set for 11:15 a.m. and practice will be up at 1:30 p.m.

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