Virginia Mason Athletic Center is rattling this morning.
Earthquake? Not quite.
Players are clanking weights around in weightlifting sessions this morning, rocking the building with the pleasant sound of 45-pound plates slamming into the ground and showing that the workday is already off to a rousing start. It’s Competition Wednesday, and the first day of Cardinals game week.
Meetings get started at 8 a.m., the walk-thru is set for 11:15 a.m. and practice will be up at 1:30 p.m.