The ‘Day Before’

An eventful day for the Seahawks has gotten started.

Players just entered a special teams meeting, which commences the morning’s final tune-up business, including a brief walk-thru at 9 a.m. The team will depart Virginia Mason Athletic Center at 10:30, leave SeaTac at 11:30 and be in St. Louis by 5 p.m. (Central) tonight. Then, the traditional eve-of-game meetings will begin at 7:30, just a little more than 16 hours before kickoff on Sunday at the Edward Jones Dome.

Here’s a look at the day’s schedule for the Seahawks:

8 a.m. • Meetings begin
9 a.m. • Walk-thru
10:30 a.m. • Depart VMAC for SeaTac
11:30 a.m. • Depart SeaTac for St. Louis
5 p.m. • Estimated arrival in St. Louis; bus to team hotel
7:30 p.m. • Eve-of-game meetings begin
11 p.m. • Bed check

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