The day in pictures

Check out some images from Friday’s practice, brought to you by Seahawks.com photographer Rod Mar:


Wideout Golden Tate leaps up for a catch. [Photo by Rod Mar, Seahawks.com]


Coach Pete Carroll instructs cornerback Walter Thurmond. [Photo by Rod Mar, Seahawks.com]


Tailback Justin Forsett is a blur as he turns upfield. [Photo by Rod Mar, Seahawks.com]


Defensive end Raheem Brock wears pink socks and pink shoes during practice. [Photo by Rod Mar, Seahawks.com]


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