The week ahead

Take a look at what St. Louis Rams game week looks like for the Seahawks:

• Monday • Afternoon meetings
• Tuesday • Players off
• Wednesday • Morning meetings and walk-thru; practice at 1:30 p.m.
• Thursday • Morning meetings and walk-thru; practice at 1:30 p.m.
• Friday • Morning meetings and walk-thru; practice at 11:30 a.m.
• Saturday • Morning meetings and walk-thru; travel to St. Louis; night meetings in St. Louis
• Sunday • Game day (kickoff at 10 a.m. Pacific; televised on FOX)