The day in pictures

Check out some photos from Wednesday’s practice, brought to you by Seahawks.com photographer Rod Mar:

Wideout Golden Tate makes a leaping catch. [Photo by Rod Mar, Seahawks.com]

Matt Hasselbeck hands off to tailback Leon Washington. [Photo by Rod Mar, Seahawks.com]

Defensive linemen Colin Cole (left) and Red Bryant (right) crunch down on tailback Chris Henry. [Photo by Rod Mar, Seahawks.com]

Tight end Anthony McCoy goes through a blocking drill. [Photo by Rod Mar, Seahawks.com]

Offensive quality control coach Luke Butkus shows players the play. [Photo by Rod Mar, Seahawks.com]