The day in pictures

Check out some photos from Wednesday’s practice, brought to you by photographer Rod Mar:

Wideout Golden Tate makes a leaping catch. [Photo by Rod Mar,]

Matt Hasselbeck hands off to tailback Leon Washington. [Photo by Rod Mar,]

Defensive linemen Colin Cole (left) and Red Bryant (right) crunch down on tailback Chris Henry. [Photo by Rod Mar,]

Tight end Anthony McCoy goes through a blocking drill. [Photo by Rod Mar,]

Offensive quality control coach Luke Butkus shows players the play. [Photo by Rod Mar,]

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