The day in pictures

Check out some photos from Friday’s practice, brought to you by Seahawks.com photographer Rod Mar:


The Seahawks offense fires off at the line of scrimmage. [Photo by Rod Mar, Seahawks.com]

Matt Hasselbeck throws downfield. [Photo by Rod Mar, Seahawks.com]

The offensive line goes through individual drills. [Photo by Rod Mar, Seahawks.com]

A plane carrying a “12” flag flies over the Virginia Mason Athletic Center practice fields during Friday’s workout. [Photo by Rod Mar, Seahawks.com]

Coach Pete Carroll addresses the team after practice. [Photo by Rod Mar, Seahawks.com]