The day in pictures

Check out some photos from Friday’s practice, brought to you by photographer Rod Mar:

The Seahawks offense fires off at the line of scrimmage. [Photo by Rod Mar,]

Matt Hasselbeck throws downfield. [Photo by Rod Mar,]

The offensive line goes through individual drills. [Photo by Rod Mar,]

A plane carrying a “12” flag flies over the Virginia Mason Athletic Center practice fields during Friday’s workout. [Photo by Rod Mar,]

Coach Pete Carroll addresses the team after practice. [Photo by Rod Mar,]

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