Returning to prep

About 36 hours after their first preseason game, the Seahawks are getting back to work at Virginia Mason Athletic Center today.

Coaches, who were entrenched in the film room most of Sunday, are at it again this morning, scripting for this afternoon’s practice and scheming for Saturday’s game against the Green Bay Packers. Players received Sunday off — their first full day off since camp started 18 days ago — and also have the morning off before reporting back for business this afternoon.

Day 17 of Bing Training Camp is underway. Here’s the schedule for today:

11 a.m. • Weightlifting
12 p.m. • Lunch
1 p.m. • Team meeting
1:15 p.m. • Special teams meeting
2 p.m. • Offense/defense meetings
3:45 p.m. • Practice #17
6 p.m. • Dinner
7 p.m. • Offense/defense meetings
8:30 p.m. • Snack
11 p.m. • Bed check

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