The day in pictures

Here are some photos from Thursday’s practice, brought to you by Rod Mar of Seahawks.com:

Golden Tate stretches out for a catch. [Photo by Rod Mar, Seahawks.com]

Defensive lineman Brandon Mebane jumps on Kevin Vickerson to celebrate a big play. [Photo by Rod Mar, Seahawks.com]

Receiver Mike Williams and safety Jamar Adams go up for a deep ball. [Photo by Rod Mar, Seahawks.com]

Matt Hasselbeck pitches to tailback Quinton Ganther. [Photo by Rod Mar, Seahawks.com]