The day in pictures

Check out some photos from today’s practice at Virginia Mason Athletic Center, brought to you by Seahawks.com photographer Rod Mar:

Wideout Mike Jones and cornerback Kelly Jennings go up for a pass in the end zone. [Photo by Rod Mar, Seahawks.com]

Tailback Louis Rankin breaks free for a long run. [Photo by Rod Mar, Seahawks.com]

Quarterback J.P. Losman makes an athletic throw during the workout. [Photo by Rod Mar, Seahawks.com]

Coach Pete Carroll addresses his team after practice. [Photo by Rod Mar, Seahawks.com]