Fresh off a three-day weekend, the Seahawks are back to work this morning for OTA No. 5, which includes meetings and the team’s 11th overall practice of the offseason. Today’s activities kick off the busiest week of the offseason for the Seahawks, who will have three OTAs and a full-length strength and conditioning workout over the next four days.
Here’s a look at today’s OTA schedule at Virginia Mason Athletic Center:
8 a.m. • Special teams meeting
8:20 a.m. • Team meeting
8:30 a.m. • Offense/defense meeting
10 a.m. • Meetings over
10:45 a.m. • Practice