Calming down

After a weekend overflowing with nearly around-the-clock activity — from 5 a.m. physicals for the players to 9 p.m. laundry work by the equipment staff — the Virginia Mason Athletic Center is settling into hibernation today. Players have the day off from offseason workouts and coaches will be in and out while working on their own schedules, leaving the Seahawks headquarters dormant today.

Have no fear, though, as the offseason strength and conditioning program will resume Tuesday, when the coaches will get back to heavy-duty preparation for the pending OTAs, which start in a week.

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