Photos from Friday’s practice

Check out some photos from this afternoon’s practice at Virginia Mason Athletic Center, where the Seahawks kicked off their three-day mandatory rookie minicamp with a spirited workout (all photos by Rod Mar,

Defensive linemen go through position-specific drills under the cloudy afternoon skies at VMAC on Friday. [Photo by Rod Mar,]

Wideout Mike Williams leaps for a catch during 1-on-1 drills against cornerback Marcus Trufant. [Photo by Rod Mar,]

The Seahawks get in their stances at the line of scrimmage during 11-on-11 work. [Photo by Rod Mar,]

Coach Pete Carroll lets a pass fly as he plays quarterback during a 7-on-7 drill for the defensive backs. [Photo by Rod Mar,]

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