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Tuesday in Hawkville

A recap of the activities at Virginia Mason Athletic Center for Dec. 27:

FOCUS ON

Zach Miller. The Seahawks’ tight end went to the Pro Bowl last season while playing for the Oakland Raiders, in large part because he caught 60 passes and had 66 receptions the previous season.

Not this season, when the injury problems on the Seahawks’ line have called for Miller to use his skills as a blocker more than those as a receiver. Miller has 25 receptions heading into Sunday’s season finale against the Cardinals in Arizona, which ranks sixth on the team.

But don’t call his first season in Seattle a disappointment. Not in front of coach Pete Carroll.

“He’s had a real solid year for us,” Carroll said when asked about Miller not being as involving in the pass-catching aspect of the passing game. “He’s played really well. He’s consistently been there for us. He’s tough. He’s disciplined. You can count on him.

“We haven’t gotten the ball to him as many times, but I think just as we grow together – everything happened so darn fast at the beginning of this thing. The fact that he’s not caught 60 balls like he has in other years, that’s a different team, a different time and all that.”

With this team, at this time, Miller the pass-blocker has been needed more than Miller the pass-catcher. But that can change as the Seahawks move forward.

“I just think we’ll grow together,” Carroll said. “I’m not worried about it at all, and Zach is a heckuva player and he’s a big part of our team. He’s such a good dude, he doesn’t care. He’d like to help more, but he’s doing everything that we ask of him. He’s a real winner, so I’m not worried about that.”

THOMAS TO THE PRO BOWL

Free safety Earl Thomas is the starter on the NFC Pro Bowl team, which was announced today. He becomes the first Seahawk to be voted to the NFL all-star game since 2008.

The Seahawks also had five players get alternate status: cornerback Brandon Browner, strong safety Kam Chancellor and fullback Michael Robinson, who are first alternates; running back Marshawn Lynch, who is a second alternate; and punter Jon Ryan, who is a third alternate.

For more on the Pro Bowl selections, click here.

STAT DU JOUR

Chuck Knox and Mike Holmgren always said that with team success come individual honors, and the winningest coaches in franchise history were definitely right when it came to the Pro Bowl. The Seahawks’ two largest contingents to the NFL’s all-star game came in the seasons when they won 13, under Holmgren in 2005; and 12 games, under Knox in 1984. Here’s a look at the seasons the most Seahawks were voted to the Pro Bowl:

2005 (13-3 record, seven players): RB Shaun Alexander, QB Matt Hasselbeck, LG Steve Hutchinson, LT Walter Jones, FB Mack Strong, MLB Lofa Tatupu, C Robbie Tobeck.

1984 (12-4 record, seven players): CB Dave Brown, SS Kenny Easley, K Norm Johnson, QB Dave Krieg, WR Steve Largent, DT Joe Nash, ST Fredd Young.

2007 (10-6 record, six players): QB Matt Hasselbeck, LT Walter Jones, DE Patrick Kerney, LB Julian Peterson, MLB Lofa Tatupu, CB Marcus Trufant.

1986 (10-6 record, five players): KR Bobby Joe Edmonds, DE Jacob Green, WR Steve Largent, RB Curt Warner, LB Fredd Young.

1987 (9-6, five players): SS Kenny Easley, DE Jacob Green, WR Steve Largent, RB Curt Warner, LB Fredd Young.

UP NEXT

The players return from their “off” day to begin preparing for Sunday’s season finale against the Cardinals in Arizona with a walk-through, meetings and practice on Wednesday.

YOU DON’T SAY

“To know that Earl is a starter and that Brandon and Kam are both first alternates, that’s pretty darn good.” – Carroll on the Pro Bowl announcement

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Photoblog: Windy City Winning

The surging Seahawks landed in the Windy City to face the Chicago Bears at Solider Field for the third time in two seasons. Seemingly no longer affected by 10:00 am Pacific time kickoffs, the Seahawks scuffled through the first half before waking up to score 31 unanswered points on their way to a 38-14 victory.

Overnight snow in Chicago forced the Seahawks to audible their walk-thru plans, and instead of heading to a nearby outdoor field, the team walked through the hotel to the adjacent McCormick Convention Center.

Offense, defense and special teams all went through the motions during indoor walk-thru, held in a ballroom of the convention center adjacent to the team's hotel.

Lesson one for rookies: Don't mess with the head coach. Wide receiver Doug Baldwin learned the hard way after the team's walk-thru on Saturday. Having never seen snow before, Baldwin grabbed a snowball and looked for a target while Pete Carroll stood by, chatting. Unbeknownst to Baldwin, the crafty coach had a snowball behind his back and smashed it on his player's head before dashing into the safety of the hotel lobby, leaving Baldwin to laugh off a head full of cold wet snow.

On game day, strong safety Kam Chancellor makes his way down the narrow tunnel leading from the visitors locker room to the turf at Soldier Field.

Seattle's defensive backs huddled and got pumped up before taking the field for pregame warmups.

David Hawthorne, Golden Tate and Max Unger wait for the signal to lead the team onto the field during pregame introductions.

Earl Thomas celebrates after recovering a fumble by Chicago's Johnny Knox in the first half.

Chicago receiver Johnny Knox gives teammates and fans a "thumbs up" as he is taken off the field on a cart after being hit hard after fumbling in the first half. Knox had surgery on his back and is expected to make a good recovery.

Tight end Cameron Morrah stretches for the end zone but comes up just short after a 21-yard reception to set up Seattle's first touchdown.

Running back Marshawn Lynch wasn't given much room to run by the Bears stout run defense, but gained enough yardage to eclipse the 1,000 yard mark for the season.

Roy Lewis continued his strong contribution in the Seahawks nickel and dime packages, knocking a ball away from Chicago's Dane Sanzenbacher.

Earl Thomas comes out of the end zone after intercepting a pass that was tipped by teammate Kam Chancellor in the second quarter.

Marshawn Lynch reaches over the goal line for his second touchdown of the afternoon, giving him 11 touchdowns for the season.

Red Bryant high-steps untouched into the end zone leaving a trail of Bears in his wake on a 20-yard interception return for a touchdown. Bryant's play resulted in Seattle's second touchdown in the first two minutes of the second half.

Bryant starts his touchdown dance as teammate K.J. Wright leaps for joy. Wright tipped the pass that resulted in Bryant's interception.

Chris Clemons jumps on Bryant's back in celebration, but even that can't topple the 323-pound defensive end.

Raheem Brock chases down Chicago quarterback Caleb Hanie as the defense kept applying pressure on their way to a second half shutout.

Chris Clemons' smile is visible through his shaded facemask as he takes down Hanie for a nine-yard sack in the fourth quarter.

Justin Forsett took a swing pass from Tarvaris Jackson down to the three-yard line in the fourth quarter.

Michael Robinson celebrates with tight ends Anthony McCoy and Zach Miller after scoring a two-yard pass from Jackson, giving the Seahawks a 31-14 lead.

Flanked by teammates David Hawthorne (57), Kam Chancellor (31) and Chris Clemons (91), cornerback Brandon Browner heads for the end zone following his team high sixth interception of the season extending the Seahawks lead to 38-14.

Seahawks defenders Leroy Hill, left, and Clinton McDonald, right, sandwich Bears backup quarterback Josh McCown in the final minutes.

Cornerbacks Brandon Browner, left, and Richard Sherman celebrate after Sherman joined the interception club with the team's fourth pick of the game.

A jubilant Pete Carroll congratulates Sherman after the interception.

Red Bryant is all smiles in the Seahawks locker room as he is singled out during the postgame meeting for his interception and touchdown.

Everything was beautiful for the Seahawks in Chicago, including the sunset as they departed the Windy City for flight home to Seattle.

Photoblog: Monday Night Madness

Monday Night Football returned to Seattle for the first time since 2007, and the Seahawks did not disappoint as they defeated the St. Louis Rams, 30-13 at CenturyLink Field.

In the broadcast booth hours before the game, microphones waited for Monday Night Football announcers Mike Tirico, Jon Gruden and Ron “Jaws” Jaworski.

Monday Night Football play-by-play man Mike Tirico reviews his notes in the booth long before the stands at CenturyLink Field were filled with members of the 12thMAN.

Safety Earl Thomas warms up on the field as the last of the December sun fell on CenturyLink Field.

Skittles-mania has overtaken Seattle thanks to Marshawn Lynch, and sure enough, a bag could be found in the depths of his locker before the game.

Marshawn Lynch greets his mom on the sidelines during pregame. When asked about the Skittles habit after the game, Lynch replied, "you've got to ask my Mama."

Head coach Pete Carroll speaks briefly to the team before they took the field.

Customarily one of the last players to leave the locker room, Marshawn Lynch "taps in" as head coach Pete Carroll follows.

Chris Clemons, who Pete Carroll identifies as a key acquisition last season, stares into the television camera before leaving the tunnel during pregame introductions.

Defensive lineman Alan Branch and linebacker K.J. Wright combine to put a vicious hit on St. Louis quarterback Sam Bradford.

Michael Robinson scooped up Doug Baldwin's blocked punt and returned it for a touchdown, setting the tone for the Seahawks victory.

Members of the Seahawks special teams celebrate in the end zone after they blocked a punt for a touchdown.

This member of the 12th MAN didn't feel the need for a hat in the winter cold, he just painted a helmet on his bald head instead.

St. Louis safety Darian Stewart lost his helmet in an effort to bring down Seattle receiver Ben Obomanu.

Seahawks cornerback Brandon Browner collected his team-high fifth interception of the season, sitting in wait for a route he remembered from the two teams first meeting in St. Louis earlier in the season.

Doug Baldwin continued to improve and impress as he not only caught seven passes for 93 yards and a touchdown, but also blocked a punt that the Seahawks returned for a touchdown.

Tight end Zach Miller has been a stalwart blocking for the running game, but also caught two passes against St. Louis.

Meanwhile, on the defensive side of the ball, Brandon Mebane and his teammates dominated the Rams for the second time this season.

Safeties Earl Thomas and Atari Bigby celebrate after forcing St. Louis quarterback Sam Bradford into an intentional grounding penalty in the red zone.

Seattle's running game features Marshawn Lynch, who went "Beast Mode" in the second half on his way to a game-high 115 yards.

Lynch's 16-yard touchdown late in the fourth quarter sealed the victory for the Seahawks.

After Lynch's touchdown, Skittles rained down on the turf in the end zone. Skittles are Lynch's "go-to" candy before, during and after game as was widely-publicized after his last prime-time performance on Thursday Night Football two weeks ago.

Head coach Pete Carroll lets out a yell after the final touchdown, as he saw his team win its fourth game in the last five outings. Seattle travels to Chicago as they seek to continue their newfound success.

Cyber surfing: Sunday

Good morning. Here’s what’s “out there” on game day about the Seahawks for Nov. 13:

Danny O’Neil at the Seattle Times looks at the task that awaits the Seahawks’ running game in today’s matchup against the Ravens: “It’s tough enough just getting your arms around the challenge that will be standing in front of Seattle’s offensive line Sunday. Now try moving Baltimore Ravens defensive tackle Haloti Ngata out of the way. ‘It’s like trying to move a tractor,’ coach Pete Carroll said. ‘It’s hard to get that thing going.’ Baltimore’s defense presents a number of difficulties from a pass rusher like Terrell Suggs, who has six sacks, to the tenured bone cruncher Ray Lewis to sticky-fingered safety Ed Reed, who has intercepted 29 passes since the 2007 season began. But listed at 330 pounds, Ngata is truly the biggest obstacle the Seahawks will face, an absolute mountain of a defensive lineman who will be standing between Seattle and its continued progress in the rushing game.”

O’Neil also has his “Keys to the Game,” including: “Protect Tarvaris Jackson: After giving up just one sack in Dallas last week, the Seahawks no longer rank last in the league in sacks allowed. Don’t exhale just yet, though. Here comes Baltimore’s defense, which only ranks second in the NFL with 26 sacks. That might mean another afternoon of pass-protection assignments for Seattle tight end Zach Miller, who may be called upon to help keep linebacker Terrell Suggs from spending the afternoon in Jackson’s lap.”

Dave Boling at the News Tribune features George Hickman, the 87-year-old former Tuskegee Airman who will raise the 12th MAN flag as part of the Military Appreciation activities: “Consider him an American success story. His grandmother was the 33rd child of a Tennessee slavemaster. His father fought in a segregated infantry unit in World War I, bringing home three bullet holes in his legs from trench battles against the Germans at places such as Argonne and Chateau-Thierry. As early as Hickman could remember, his father would take him to the edge of Lambert Field in St. Louis to watch airplanes. The science and mystery of flight entranced him, and the passion that rooted with model planes he bought with paper-boy money grew into a lifelong career. Now almost 70 years later, he recalls his early flights after enlisting in the segregated pilot training program at Tuskegee, Ala. ‘There was nothing better in the world,’ he said. ‘In that biplane, the guy wires between the wings were like musical instruments.’ ”

Also at the News Tribune, Eric Williams revisits the Ravens’ past problems when they’ve gone on the road following an emotional victory: “All the Ravens have to do is go back in their memory bank for a recent example of a mental lapse against an inferior opponent, losing to 2-6 Jacksonville on the road three weeks ago, 12-7. Baltimore’s only other loss this season was to 4-4 Tennessee on the road, 26-13, in the second game of the year. ‘We’ve had this experience already and so we know that those records don’t mean anything,’ Ravens coach John Harbaugh said. ‘We’ve already lost to two teams that had sub-par records. And the stars and the players on their team – our guys know all about those guys. I’m quite sure I’ll be very disappointed if we don’t have their full attention this week.’ ”

John Boyle at the Everett Herald looks at how the Seahawks view this game as starting over in the second half of their season: “Today, when Seattle hosts Baltimore to kick off the second half of a so-far disappointing 2011, the hope is to turn those lessons into progress. The Seahawks want to clean up their many mistakes in the first eight games, the turnovers and penalties in particular. ‘You can take what you learned from it and just try to use it in the second half,’ quarterback Tarvaris Jackson said. ‘The mistakes you made — don’t try and make those same mistakes and just build on it. We feel like we’re starting over in the second half of the season. We’re a 2-6 team, but we’re kind of coming in looking at it like we’re 0-0 and just trying to go undefeated.’ “

Christian Caple at PI.com has his “5 Things to Watch” in today’s game, including: “Find the quarterback: The opposing team’s quarterback, that is. Seattle hasn’t done that much this season, amassing only 13 sacks in its first eight games. That’s tied for third-fewest in the league. Baltimore’s pass protection has been middle-of-the-road. The Ravens have given up 19 sacks this year, 14th-most in the NFL. ‘There’s no design to have 13 sacks,’ Carroll said. ‘We should be getting two or three a game if we’re doing just average, so we’ve got to get to the quarterback more. We need to do all of the things – we need to pressure better and more effectively, we need our guys to rush, we’ve got to cover and hope they hold it more, so it’s a combination of things.’ Carroll said that part of the problem is that Seattle has been trailing in games so frequently that teams have been able to go away from the pass and simply pound the ball on ground.”

Here at Seahawks.com, we look at a running game that was much improved in last week’s loss to the Cowboys, but also one that faces a tough task against the Ravens, as Carroll points out: “Their football team up front is really, really good. (Terrell) Suggs is a fantastic football player and you can’t get any bigger than they are inside. And they play to that, the style plays to that. There’s no better bunch of guys that you’d want to play defense with than those guys. They’re all tough. They’re all physical. They’re all strong. And they play with a great attitude and can really make your day hard on you – as they’ve done this year.”

There’s also a look at some other key elements in our matchup box, as well as Tony Ventrella’s video preview of the game.

Mike Sando at ESPN.com has “Five Observations” from last week’s game against the Cowboys, including this one: “The Seahawks had to like what they saw from left tackle Russell Okung. When Okung plays with confidence, he makes the extra shove. I saw that from him early in the game. Okung pushed DeMarcus Ware legally but unnecessarily as a play was ending. The whistle had not yet blown, but Ware wasn’t a factor on the play. Ware walked toward Okung after the play and said something in his ear, but Okung didn’t seem to care. Okung generally fared well when matched up with Ware. He showed good awareness and hustle in retreating to help with Ware on the play Tarvaris Jackson saved with a penalty-drawing throw for Mike Williams.”

For a look at the rest of the league, there’s Adam Schefter’s “The 10 Spot” at ESPN.com; and John Czarnecki’s “Week 10 Countdown” at FoxSports.com, including this note on the Seahawks-Ravens game: “The last time the Ravens visited Seattle they got waxed by Matt Hasselbeck, losing 27-6 the year before John Harbaugh arrived. Yes, this is a tough place to play, especially after a cross-country flight, but the Ravens are coming off a huge win in Pittsburgh and should be motivated not to fall into a lull similar to what they suffered against Jacksonville in October. Tarvaris Jackson has had two 300-yard passing games at home this season, but he will face a superior defense that leads the AFC with 26 sacks.”

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Cyber surfing: Thursday

Good morning. Here’s what’s “out there” about the Seahawks for today, Nov. 10:

Matt Williamson of Scouts Inc. has his Midseason Top 50 at ESPN.com, and look who checks in at No. 37: Chris Clemons. Perhaps all our shouting about just how well Clemons is playing has worked; someone has noticed what the Seahawks’ “Leo” defensive end is doing. Says Williamson: “Some of you might not know about Clemons, but he is a terrific player. He has had a huge impact since joining the Seahawks, but few get to see it on a regular basis across the country.”

The Seahawks safety tandem of Kam Chancellor and Earl Thomas and center Max Unger did not make Williamson’s list of Top Rising Stars, but they did warrant mention in “others of note.”

Also at ESPN.com, Mike Sando examines the Seahawks quarterback situation in his weekly LuckWatch, starting with the offseason signing of Tarvaris Jackson: “The move told us the Seahawks were serious about drafting a quarterback in 2012, whether it’s Andrew Luck or another prospect likely to be chosen early. Saying so outright would have sent the wrong message to fans and the current team, of course, but a $4 million bet on Jackson wasn’t much of a bet at all.”

Sando also has his Midseason MVPs for each of the teams in the NFC West, and a certain defensive end is the selection for the Seahawks: “This was a tough call because free safety Earl Thomas carries quite a bit of value, too. Clemons stands as the best pass-rusher on a team that needs more of them. His toughness in playing well through injuries has commanded respect from teammates. Clemons remains on pace for his second consecutive season with double-digit sacks. Michael Sinclair was the last Seahawks player with at least 10 sacks in consecutive seasons. He accomplished the feat back in 1997-98. Jacob Green did it twice in the 1980s.”   

Danny O’Neil of the Seattle Times looks at the Seahawks’ slow-starting offense as the team heads into the second half of its season: “The Seahawks have scored fewer than 20 points six times, have yet to hold a halftime lead, and in the past three games Seattle has more penalties (29) than points (28). Looking for a bright side? Well, you’re going to have to wait for it. ‘We’re coming around,’ coach Pete Carroll said, ‘and we can see it. The change is happening right before our eyes. So we just have to demonstrate a patience in the sense, in an impatient world, that allows us to make the right decisions and stick with the stuff that we’re doing.’ “

Eric Williams at the News Tribune looks at left guard Robert Gallery, one member of that slow-starting offense: “I’m definitely not where I want to be,” Gallery said. “But that’s football. Every week you’re going to have something that you need to get better at. Obviously, I’d like to be winning more games, as everybody would. And there’s a ton of areas to improve. I’ve got a couple games under my belt after the injury. And obviously you can always play better. You’re never going to be playing great. You can’t have penalties and those sorts of things. I’m not where I want to be. But that’s the NFL, and you have to come back the next week and do the things you know you can do.”

John Boyle at the Everett Herald looks tight end Zach Miller, another member of that slow-starting offense: “Miller is the Seahawks best pass-catching tight end, but he also happens to be their best blocking tight end. That often has meant a more active role in the passing game for backup Anthony McCoy than for Miller, but despite having no catches in two of his past three games, Miller won’t complain about his lack of catches.”

Dave Boling at the New Tribune looks at the other side of the ball, and two players who are difficult to miss because of their size at a position where it’s valued, cornerbacks Brandon Browner and Richard Sherman: “Sherman is a rookie, and Browner is essentially an NFL rookie, so mistakes and miscues can be expected. But Sherman has been responsible for three opponent turnovers in the past two games, and Browner set a franchise record with a 94-yard interception return for a touchdown in the win over the New York Giants.”

Here at Seahawks.com, we look at Marshawn Lynch, and someone else who also has noticed his “violent” running style: “Marshawn Lynch has a big fan in Baltimore. Turns out, it’s John Harbaugh. The Ravens’ coach was asked Wednesday about this week’s game against the Seahawks at CenturyLink Field and his effusive praise for Lynch went beyond the usual platitudes served up by opposing coaches.”

We’ve also got a look at Wednesday’s practice, including the return of wide receiver Deon Butler to the 53-man roster, in words, pictures and video.

It’s worth another trip to ESPN.com to get John Clayton’s midseason grades for all 32 teams. The “Professor” is not too kind to the Seahawks, but they did get the second-best grade in the NFC West.

Cyber surfing: Saturday

Good morning. Here’s what’s “out there” about the Seahawks for today, Oct. 29:

The story of the day, of course, is Tarvaris Jackson’s sudden emergence at practice on Friday after doing so little in Thursday’s practice. Charlie Whitehurst continued to get the starter reps as the Seahawks prepared for Sunday’s game against the Cincinnati Bengals at CenturyLink Field, but Jackson took snaps in every phase of the workout – with the players practicing without pads or helmets. Jackson is listed as questionable and coach Pete Carroll said the decision on who starts will be made after seeing Jackson in pregame warm-ups.

Danny O’Neil at the Seattle Times: “No one made any definitive statements about whether Jackson would start or if Whitehurst subs for Jackson for the second week in a row, but Jackson is certainly going to be a consideration.”

Eric Williams at the News Tribune: “Jackson said it will be important to see how his body recovers from the throwing session, but that he feels good about his chances of playing Sunday. ‘It will be interesting to see just exactly how I feel after doing that. But I don’t think it will have any affect, or I’ll have a setback after throwing. I think it will be fine, but I guess we’ll see, because it’s kind of a thing where it feels good one day, and the next day it won’t.’ ”

John Boyle at the Everett Herald: “This week’s official NFL injury report indicates Tarvaris Jackson has a 50-50 chance of playing Sunday. His words – as well as his actions – on Friday suggested the Seahawks’ starting quarterback has much better odds of playing against Cincinnati.”

Christian Caple at PI.com: “Pete Carroll remains non-committal as to who the Seahawks’ starting quarterback will be against the Bengals on Sunday. Tarvaris Jackson is, after all, still listed as questionable on the official injury report. But listening to both Carroll and Jackson speak about the way Jackson threw the ball during Friday’s practice, it appears as if Jackson has a better chance to start this week than originally thought.”

Here at Seahawks.com: “Said coach Pete Carroll, ‘It’s encouraging. I think he has a chance to play if he can get through these two days.’ So the big question now: How will the shoulder on his throwing arm feel on Saturday morning after Jackson’s extended stint on Friday afternoon? ‘Tarvaris had his best day in the last couple weeks,’ Carroll said. ‘He’s just started to come out of it and threw the ball well. He’s still questionable, but we’ll take it to the next couple days here and see where we are. But it’s is a very good sign. He felt the best, he had the most work. So we’ll see what happens with that.’ ”

We’ve also got the word on the returns of Marshawn Lynch, Zach Miller, Max Unger and Roy Lewis in “Friday in Hawkville,”  as well as Tony Ventrella’s daily video report.

Mike Sando at ESPN.com has his “final word” on the NFC West entering Week 8, including this item on the Seahawks and Bengals: “Something has to give Sunday when the Seahawks flood the field with wide receivers against a Bengals defense that hasn’t had its cornerback depth tested much. Seattle ranks 12th in pass plays featuring three or more wide receivers. The Bengals’ defense leads the league in fewest yards per pass and carry when opponents use these personnel groupings. However, only four teams have faced fewer dropbacks than the Bengals against three-plus wideouts. That helps explain why Morgan Trent (15.5 percent of defensive snaps) and ex-Seahawk Kelly Jennings (7.5) are the Bengals’ only backup corners to play this season. The Bengals have used three safeties, including backup Gibril Wilson, roughly a quarter of the time. Pacman Jones’ expected activation as the Bengals’ third corner adds another dynamic. The Seahawks need to win their matchups when Sidney Rice, Mike Williams, Doug Baldwin, Ben Obomanu and/or Golden Tate are on the field together. They also need better quarterback play, but that’s another conversation.”

Sando also offers his thoughts on what to do with Whitehurst and Jackson. Says Sando: “If Jackson gives the Seahawks their best chance at winning and he’s healthy enough to practice, the team needs to play him, right? Naming Jackson the starter under these circumstances would stand more as a reflection of Jackson’s availability than as a repudiation of Whitehurst.”

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Friday in Hawkville

A recap of the day’s activities at Virginia Mason Athletic Center for Oct. 28:

FOCUS ON

Marshawn Lynch, Zach Miller and Max Unger. All three offensive starters will play in Sunday’s game against the Cincinnati Bengals at CenturyLink Field after missing last week’s game because of injuries.

Lynch, the team’s leading rusher, did not play against the Browns in Cleveland after experiencing back spasms in pregame warm-ups. Miller and Unger, the tight end and center, also missed the Browns game after getting neck and foot injuries, respectively, in the pre-bye week game against the New York Giants at the Meadowlands.

“I mentioned it about the baseball analogy – right down the middle,” coach Pete Carroll said of getting his center, running back, tight end and perhaps even QB Tarvaris Jackson back this week.

“It’s pretty darn important. Max had a very good week, he’s ready to go. Marshawn feels fine; he’ll be ready to go. And Zach is back, too. So that’s a big difference. Those guys are starters for a reason. So we’re happy to have those guys back.”

LEWIS TO BE ACTIVATED

Cornerback Roy Lewis will be added to the active roster for this game, Carroll said. Lewis has been on the physically unable to perform list while completing his rehab from knee surgery that ended his 2010 season in December.

The club already had cleared a roster spot for Lewis by releasing offensive lineman Tyler Polumbus earlier in the week.

Lewis returns at an optimum time, because rookie Richard Sherman will make his first NFL start at left cornerback for Walter Thurmond, who was starting for Marcus Trufant. Thurmond (ankle) and Trufant (back) have been placed on injured reserve. Lewis will fill the nickel back spot that Thurmond had been playing, and also help on special teams.

“I’m back and I’m happy,” Lewis said. “It feels good to be back. I felt ready to comeback a couple weeks ago, but it’s a logistics thing. So I was going to continue to persevere, continue to do my due diligence as far as getting my mind and my body prepared to perform at the highest level when the opportunity comes.

“Which will be this Sunday. I’ll go out there and maximize it.”

Lewis has not played since Week 14 last season, when he was injured in a game against the 49ers in San Francisco.

FLASH BACK

The last time the Seahawks and Bengals met was Sept. 23, 2007. The game was played in Seattle, but the stadium was then named Qwest Field. That, however, is not the only change.

The Seahawks won 24-21 as Matt Hasselbeck threw TD passes to Deion Branch, Nate Burleson and Bobby Engram and Josh Brown kicked a field goal. None of those players are with the team anymore.

The Bengals got a combined 21 catches for 279 yards from the duo of T.J. Houshmandzadeh and Chad Johnson, and the passes were thrown by Carson Palmer. None of those players are with the team anymore, either.

INJURY REPORT

The official end-of-the-week status report:

Questionable

QB Tarvaris Jackson (pectoral)

Probable

SS Kam Chancellor (knee)

RB Marshawn Lynch (back)

TE Zach Miller (neck/head)

C Max Unger (foot)

S Atari Bigby (hamstring)

S Jeron Johnson (ankle)

Jackson participated in every phase of practice for the first time since straining his right pectoral three weeks ago against the Giants. He threw during team drills and also threw with “some mustard on it,” as he put it, while playing catch early in practice. Jackson’s extensive action prompted Carroll to offer, “It’s encouraging. I think he has a chance to play if he can get through these two days.”

For more on Jackson’s status, click here.

Bigby and Johnson were limited in practice. Johnson twisted an ankle during practice on Wednesday, while Bigby tweaked a hamstring before ever getting to the drill portions of practice on Thursday. Carroll said their status will be a game-day decision.

For the Bengals:

Out

LB Rey Maualuga (ankle)

Questionable

LB Thomas Howard (hamstring)

CB Adam Jones (neck)

CB Morgan Trent (ankle)

Probable

CB Nate Clements (knee)

TE Jermaine Gresham (hamstring)

CB Kelly Jennings (hamstring)

LB Dan Skuta (groin)

STAT DU JOUR

A lot has been made this week of Red Bryant’s role in the success of the Seahawks’ run defense, and for good reason. The 330-pound end was a force for the first six games last season, before going down with a season-ending knee injury in Week 8. He’s back, and the Seahawks leads the league in per-carry rushing average (3.2) after six games this season. Here’s a look at the Seahawks’ efforts against the run in games Bryant has started, and finished:

2010

Opponent                      No.   Yards    Avg.   TD

49ers                              19      49        2.6       0

Broncos                          38      65        1.7       2

Chargers                        21      89        3.2       0

Rams                              28      88        3.1       0

Bears                              14      61         4.4       1

Cardinals                        20    113        5.7       1

2011

49ers                               32      85        2.7       1

Steelers                          35    124       3.5       2

Cardinals                         28      90       3.2       0

Falcons                            36    121       3.4       2

Giants                              25      69       2.8       0

Browns                            44    141         3.2     0

The Seahawks also have not allowed a 100-yard rusher in these games.

UP NEXT

The players will have a walk-thru on Saturday morning.

YOU DON’T SAY

“The two places we’ve just been – New York and Cleveland – and to know what that was like, experience that, and to have what it’s like here at our place, we really appreciate it. Our place rocks. Hopefully we can make the plays to get them up off their seats and get them crazy about it. … This is a very, very special place to play.” – Carroll on playing at CenturyLink Field for the first time since Oct. 2 and only the third time all season

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Thursday in Hawkville

A recap of the day’s activities at Virginia Mason Athletic Center for Oct. 27:

FOCUS ON

CenturyLink Field. You remember the place. It’s where the Seahawks play their home games.

But it has been awhile. The Seahawks have not played at home since Oct. 2, and that was only their second home game in the first seven weeks of the season. Those two home games were sandwiched between pairs of road games, and the gap in the second set of road games was extended by the Seahawks having their bye week in the middle.

That will change Sunday, when the Seahawks host the Cincinnati Bengals. The coaches and players are ready to make the most of the situation against a Bengals team that is 4-2 and riding a three-game winning streak.

“Well, I feel like I’ve said this every time we’re coming home – that it feels good to be coming home and to be playing here at CenturyLink,” coach Pete Carroll said. “Getting prepared to do that is exciting for our team.

“Again, it just feels like we haven’t been here very much, but it’s good to be getting back.”

That haven’t-been-here feeling is warranted. The Seahawks opened the season by losing back-to-back road games at San Francisco and Pittsburgh. They then came home to grab their first victory, over the Arizona Cardinals; and almost stole a game the following week in a two-point loss to the Atlanta Falcons.

Then, it was back on the road, where they upset the Giants in the Meadowlands before their bye and then lost a post-bye three-point to decision to the Browns in Cleveland last week.

It’s not a great secret that this team plays better at home, as do most teams in the league. But the special ingredient at CenturyLink Field is the 12th MAN crowd that turns the place into a noise factory when the opposing offense is on the field.

And this week, that opposing offense will be quarterbacked by a rookie – Andy Dalton, whose previous road games have been at Cleveland (win), Denver (loss) and Jacksonville (win).

“It’s an advantage with the crowd noise. It’s a tough place for opposing offenses to come in,” Seahawks quarterback Charlie Whitehurst said. “It’s always good to be home, but especially in Seattle.”

PLAYER WATCH

Roy Lewis. Not the Roy Lewis who likely will ride to the rescue of an injury-depleted secondary this week by being activated off the physically unable to perform list and sliding in as the nickel back, but the flipside – which has been Lewis’ A-side during his first three NFL seasons: Special teams.

Lewis was the special teams captain last season, and he has been missed during the first six games this season.

“Roy was a real central figure in our surge last year with bringing our special teams to the front because of his playmaking,” Carroll said. “He was a real big factor for us. When we lost him, it was different.”

That was in December, when Lewis got a season-ending knee injury that required surgery and forced him to begin this season on PUP.

As much as the defense needs him, the special teams also will welcome him back.

“To get him to come back is another boost to that group,” Carroll said. “That’s the obvious place, as well as the nickel back spot, that he can help us.”

Asked about being ready to slip back into his leadership role on special teams, Lewis offered his favorite phase, “Without a doubt,” before adding, “That’s always on the menu.”

IN ’N OUT

Center Max Unger (foot) and tight end Zach Miller (neck/head) had their most extensive practice stints today since being injured in the pre-bye win over the Giants. Running back Marshawn Lynch (back spasms) also did more today than on Wednesday, participating in all phases of practice.

Quarterback Tarvaris Jackson (strained pectoral) threw some passes in the early individual drills and also handed off during the 9-on-7 run drill, but Whitehurst continued to get the starter reps with the Seahawks offense.

“This week, I’m preparing to start again,” said Whitehurst, who got the start against the Browns last week. “I’m not sure what will happen.”

Also, cornerback Brandon Browner returned to practice after being excused on Wednesday.

Here’s the official injury report:

Did not practice

S Atari Bigby (hamstring)

S Jeron Johnson (ankle)

Limited participation

QB Tarvaris Jackson (pectoral)

Full participation

S Kam Chancellor (knee)

RB Marshawn Lynch (back)

TE Zach Miller (neck/head)

C Max Unger (foot)

Johnson tweaked his ankle early in practice on Wednesday, while Bigby’s hamstring started bothering him before practice today.

For the Browns

Did not practice

LB Rey Maualuga (ankle)

Limited participation

CB Nate Clements (knee)

LB Dan Skuta (groin)

LB Thomas Howard (hamstring)

Full participation

CB Kelly Jennings (hamstring)

CB Adam Jones (PUP, neck)

THURMOND SURGERY

Second-year cornerback Walter Thurmond had surgery today on the left ankle that was fractured in Sunday’s loss to the Browns. He is looking at a four-to-six month rehab.

The procedure was performed by team doctors Ed Khalfayan and Mike McAdams at Seattle Surgery Center.

STAT DU JOUR

Middle linebacker David Hawthorne had his second game this season with double-digit tackles against the Browns to take over the team lead with 40. Hawthorne has led the club in tackles the past two seasons, and is looking to become the sixth player in franchise history to make it a three-peat. Here’s a look at Hawthorne’s games with double-digit tackles during his run:

2011

Opponent        Total  Solo  Asst.

Browns               11       7        4

Falcons               10       3        7

2010

Giants                 12       9         3

Saints                  12    10         2

Chiefs                  13      8         5

Panthers             14    11         3

2009

Bears                  16    15        1

Cardinals            11   10         1

Vikings               15    11         4

Texans               10      6         4

Buccaneers        10     6         4

UP NEXT

The players will hold their final full practice before Sunday’s game on Friday, and then have a walk-thru on Saturday morning.

Due to the closure of the Alaskan Way Viaduct, the club is encouraging fans to arrive early for the game, and WSDOT is suggesting that fans use public transportation options to avoid congestion in the area around the stadium and the viaduct.

Tickets for Sunday’s game are available and can be purchased here.

YOU DON’T SAY

“It’s like having a computer on a jugs machine. It’s like, read the defense, bam, ball; read the defense, push the ball there; read, the defense, put the ball there; read the defense, run it here. It’s hard to stop that.” – rookie cornerback Richard Sherman, who played at Stanford, when asked about Cardinal QB Andrew Luck

Cyber surfing: Thursday

Good morning. Here’s what’s “out there” about the Seahawks for today, Oct. 27:

Mike Sando at ESPN.com looks at injury situations that matter for each team in the NFC West, and that includes the four offensive starters who missed the Seahawks’ loss to the Browns in Cleveland last week: “Seahawks should get center Max Unger, running back Marshawn Lynch and and/or tight end Zach Miler back from injuries this week. All were limited Wednesday, and coach Pete Carroll said decisions would not be made until later in the week. Seattle needs Lynch because the team doesn’t have another big back for its offense. Backups Leon Washington and Justin Forsett are too similar to provide the differentiation Carroll values. Miller’s absence played a leading role in the team’s defeat at Cleveland, I thought. Backup Anthony McCoy suffered through a rough game. The Seahawks need Miller back. Quarterback Tarvaris Jackson is the other big question mark for Seattle this week. His pectoral injury hasn’t prevented him from throwing, but he remains limited. It’s too early to say whether he’s likely to play this week. I would expect a better effort from backup Charlie Whitehurst this week, should he play.”

Sando also takes a look at pressure points for the four division teams, which has been a problem for the Seahawks in the game where they’ve had a difficult time getting off the field on third down – as in Sunday’s loss to the Browns, when 44 percent of Cleveland’s total yardage came on the 12 third downs they converted. Says Sando: “The Seahawks’ numbers stand out pertaining to sack percentages. The team gets sacks on 2.8 percent of pass plays when sending four or fewer rushers, the lowest percentage in the division. The percentage climbs to a division-high 11.7 percent when sending added pressure. The Seahawks have gotten 35 percent of their sacks from linebackers and defensive backs.”

Danny O’Neil at the Seattle Times looks at the rookies who are leading the Seahawks (Doug Baldwin) and Bengals (A.J. Green) in receptions, as well as the league in receptions, receiving yards and TD catches (Green) and per-catch average (Baldwin). Offers O’Neil: “Baldwin is the inspiring surprise to this Seahawks season — a player that wasn’t even invited to the NFL scouting combine who leads the team in receptions. Green’s success is a fulfillment of all the expectations heaped upon him when the Bengals chose him in the first round, No. 4 overall.”

Eric Williams at the News Tribune takes a closer look at Jackson’s status this week. Says Williams: “Carroll said Jackson’s throwing velocity by the end of the week will help determine whether he plays or not. Carroll added that he’ll likely take the decision up to game time. ‘It’s just whether he’ll be able to throw the ball the way we want to see him throw it,’ Carroll said. ‘He’ll get the work. He took a bunch of reps today in preparation, so he’ll have all of the mental stuff done. But we have to really take it easy on him throwing. We just need to steal as much time as we can before we extend him, so that’s how we’ll go about it.’ ”

Also at the News Tribune, Dave Boling looks at what appeared to be a sure win for the Seahawks when the schedule was released isn’t because the Bengals have improved and are 4-2. Says Boling: “Credit coach Marvin Lewis for changing the stripes on these Bengals. Lewis is a rare coach who has stayed employed by the same club for nine years despite having only two seasons above .500. At the end of last year’s 4-12 campaign, Lewis’ return was in doubt, with uncertainty reported on both sides. But Lewis came out of his meetings with president Mike Brown, and after his own assessment of all the things that went wrong, announced: “I will fix us.” Apparently he has, but the fix required widespread change.”

John Boyle of the Everett Herald examines the role-model journey of rookie cornerback Richard Sherman from Compton to Stanford to a starting spot in the Seahawks secondary. Says Boyle: “Some athletes try to shy away from being a role model. Richard Sherman, on the other hand, has been trying to be one since he was a teenager. And when Sherman makes his first start cornerback Sunday for the Seahawks just seven games into his NFL career, he knows plenty of people back home in Compton, Calif. will be watching, particularly football players at his alma mater, Dominguez High School. But as proud as Sherman is to be representing his high school and home town as an NFL player, he hopes it’s the decision he made years earlier that really sends a message to the young athletes who pass through Dominguez after him.”

Here at Seahawks.com, we look at the relationship between Sherman and cornerback Roy Lewis, two corners from Los Angeles who could be two vital pieces in the Seahawks’ nickel secondary to will face the Bengals’ Andy Dalton-to-Green passing game on Sunday: “I didn’t know Richard growing up, but I met him actually on his recruiting trip up to the UW,” Lewis said with a large smile. The smile turned to a grin and then a laugh as he added, “I do remember playing against him when he was a wide receiver – which, by the way, he was not a good wide receiver. Let it be known, he’s a far better DB than he ever was a wide receiver.” The Seahawks aren’t just planning on that, they’re counting on it. Sherman is the proverbial next-man-up, after Trufant was placed on injured reserve 10 days ago with a disc problem in his back and Thurmond followed on Monday after fracturing an ankle in Sunday’s loss to the Browns in Cleveland.”

We’ve also got Wednesday’s practice coverage in words and video.

As for the Bengals, the Associated Press – via PI.com – has this report on Bernard Scott getting the start at running back against the Seahawks because Cedric Benson has been suspended for Sunday’s game. Says Scott: “We’re two different kinds of backs. He’s a bruiser, I’m a slash-and-dash type of back. But if I have to run inside, I don’t mind running inside neither.”

Les Carpenter, formerly of the Seattle Times and now at YahooSports.com, profiles the Bengals’ Dalton. Says Carpenter: “Andy Dalton is not an excitable man. He sits at his locker with a calm but confident look. When Green first met him, the receiver thought to himself, ‘This guy is going to be great just by the way he goes about his business.’ He is doing the same thing Cam Newton is doing in Carolina, which is starting as a rookie without the benefit of an offseason. But unlike Newton, who has filled highlight shows with his rocket throws, Dalton has drawn little attention despite the fact his team is winning. The coaches say the calm and decisiveness he brings is a big reason why the Bengals are succeeding.”

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Wednesday in Hawkville

A recap of the day’s activities at Virginia Mason Athletic Center for Oct. 26:

FOCUS ON

Wading back in. That’s what four injured starters who missed Sunday’s game against the Browns in Cleveland did today, when the Seahawks began preparing for this week’s game against the Cincinnati Bengals at CenturyLink Field.

Quarterback Tarvaris Jackson (strained pectoral), running back Marshawn Lynch (back spasms), tight end Zach Miller (sore neck) and center Max Unger (sore foot) took reps with the No. 1 offense during the morning walk-thru and then were limited in the 105-minute afternoon practice.

The most precarious situation involves Jackson, because the coaches need to get him work and see him throw the ball with authority, while also providing backup Charlie Whitehurst with enough reps so he’ll be ready if needed to start a second consecutive game.

“Anytime you have an injured player it’s similar, you’re always trying to walk the line on how much to do give him,” offensive coordinator Darrell Bevell said after practice. “Because you’d love them to have every single rep. You want them to have those looks.

“Tarvaris had a bunch of reps this morning in the walk-thru. Then he comes out here and he gets some in the 9-on-7 and different periods. So we’re trying to give him as much as we can. … In the meantime, Charlie’s getting all the other reps and as we can get him just to prepare for him to play.”

Coach Pete Carroll said the final Jackson-or-Whitehurst decision could come down to game day.

“We just need to steal as much time as we can before we extend him, so that’s how we’ll go about it,” Carroll said of Jackson. “He’ll be ready to go in terms of playing the mental side of it by the end of this week. We just need to see physically if he can handle it.”

It’s a similar situation with Lynch, Miller and Unger.

Carroll on Lynch, who got some snaps in practice and also did a lot of running on the side: “I think he is going to be fine for the game. He feels much better already this week than he did last week at any time, so I think we’re moving in the right direction there.”

Carroll on Miller, who practiced today for the first time since being injured in the first half of the pre-bye week game against the New York Giants: “We’re just going to make sure that everything works out fine. He feels great and he feels like he can go, but we’re going to take it one step at a time during the week to make sure he makes it through.”

Carroll on Unger, who also was injured in the game against the Giants: “He feels really good and is encouraged that he can play. But again, we’ll just have to survive the week kind of and we’ll load him up to make sure that’s all right before we get there. But he’ll get enough work where he’ll be ready to play physically.”

OPPONENT WATCH

A.J. Green. The Bengals’ rookie wide receiver is playing to his draft status, which is a lofty level considering that he was the fourth overall pick in April’s NFL Draft. He leads the team, as well as all rookie receivers in the league, in catches (29), receiving yards (453) and TDs (four).

Green also has impressed Carroll.

“He’s a very explosive player,” Carroll said. “He’s got that quickness. He’s got that explosion. He’s got that confidence. And he has a marvelous catching range. He can make catches that other guys can’t get to and do something with it when he gets it.”

IN ’N OUT

Cornerback Brandon Browner did not practice, but his absence was not injury related. Strong safety Kam Chancellor (knee) participated fully in practice. Kennard Cox filled in for Browner in practice.

Carroll confirmed that offensive lineman Tyler Polumbus has been released. Polumbus started nine games during the regular season last year and both playoff games. But the club needs to the roster spot to address the injuries that have forced cornerbacks Marcus Trufant and Walter Thurmond to be placed on injured reserve the past two Mondays.

“I hate having to make that move because Tyler has been a great member of this team and we love him around here,” Carroll said. “But that was a move that we made for the opportunity of getting other guys up at different positions because of what’s happened.”

Cornerback Ron Parker was re-signed on Monday and cornerback Roy Lewis could be activated off the physically unable to perform list this week.

For the Bengals, linebackers Thomas Howard (hamstring) and Rey Maualuga (ankle) did not practice, while cornerback Nate Clements (knee) and linebacker San Skuta (groin) were limited.

STAT DU JOUR

Andy Dalton is a player the Seahawks considered drafting, and the rookie quarterback for the Bengals is showing why. He has the highest completion percentage (.624) and passer rating (84.3) of all the first-year QBs in the league who have thrown at least 100 passes – not to mention a 4-2 record as the starter. Here’s a look at how he compares to the other rookie passers selected in the first three rounds:

Starters

Player, team                       Att.   Comp.   Pct.   Yards   TD   Int.    Rating

Andy Dalton, Bengals       189    118      .624    1,311    7     5         84.3

Cam Newton, Panthers    252    152      .603    2,103    8     9         82.8

Blaine Gabbert, Jaguars   143      69       .483       810    4     2         69.4

Others

Colin Kaepernick, 49ers       3        3     1.000           35      0    0     115.3

Jake Locker, Titans              2        1       .500          12     0    0        68.8

Christian Ponder, Vikings   49     22      .449         318     2    2        63.1

UP NEXT

It will be “Turnover Thursday,” according to the Carroll calendar, when the players practice tomorrow. The Seahawks have taken the ball away six times in their past two games after forcing two turnovers in the first four games.

Tickets are available for Sunday’s game and can be purchased here.

YOU DON’T SAY

“Just having him back, we’re very young, and he gives us some background because he’s been around enough that he’ll affect the other guys in a positive way just through his experience.” – Carroll on Lewis, who returned to practice last week

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