Tuesday round-up: Who is Seattle’s best player?

Free safety Earl Thomas stops by the set of NFL Network to discuss how he and the club are gearing up for 2013

Good morning, and here’s what’s “out there” for today, Tuesday, June 18, about your Seattle Seahawks:

Danny O’Neil of 710 Sports.com called free safety Earl Thomas Seattle’s best player in his most recent column, which sparked a spirited roundtable-discussion between O’Neil, Brock Huard and ESPN’s John Clayton and Mike Sando on “Brock and Danny” – the audio of which can be found below:

Sando has a look around the rest of the NFC West.

ESPN.com’s Jeffri Chadiha says quarterback Russell Wilson faces new pressure in his second season, as he comes to find out what life is like as a “burgeoning superstar.”

Our Clare Farnsworth breaks down ProFootballTalk.com’s exercise in selecting the four heads to represent the club on a Seahawks-themed Mt. Rushmore. Wide receiver Steve Largent, defensive tackle Cortez Kennedy, left tackle Walter Jones, and running back Shaun Alexander are highlighted on their list.

Wide receiver Charly Martin is full-go at the NFL Broadcasting Boot Camp at NFL Films headquarters in Mt. Laurel, N.J.

And fourth-year Sea Gal Laura, a fellow graduate of Washington State University (Go Cougs), takes some time to introduce us to the 2013 Sea Gals squad.


Monday round-up: Profiling John Nordstrom; Richard Sherman audio; Seahawks Mt. Rushmore

Seahawks insider Tony Ventrella talks with two of the newest members of the Seahawks, Luke Willson from Canada and Jesse Williams from Australia.

Good morning, and I hope everyone had a good Father’s Day weekend. Here’s what’s “out there” for today, Monday, June 17, about your Seattle Seahawks:

Bob Condotta of the Seattle Times has a position-by-position breakdown of where the Seahawks stand heading into training camp, offering his own comfort level (on a scale of one to 10) on how comfortable fans should feel with each group.

Dave Boling of the Tacoma News Tribune profiles former Seahawks owner John Nordstrom, which provides some very interesting background on the start of the franchise.

Danny O’Neil of 710Sports.com has a look at three things we learned and three things we’re still trying to figure out now that the Seahawks have wrapped up Organized Team Activities (OTAs) and minicamp workouts. O’Neil also says free safety Earl Thomas might be “the best player” on the team.

Brent Stecker of 710Sports.com recaps cornerback Richard Sherman’s weekend appearance on The John Clayton Show. You can listen to the podcast of Sherman with Clayton here:

Curtis Crabtree, writing for the Associated Press, details how third-round draft pick Jordan Hill and fifth-round draft pick Jesse Williams are fitting in along Seattle’s defensive line.

NFC West blogger Mike Sando of ESPN.com has a closer look at what might happen if the Seahawks need to make a switch to their backup quarterback – Tarvaris Jackson or Brady Quinn. Sando also has his NFC West-chat transcript from Friday here.

You, the readers of Seahawks.com, voted former quarterback Matt Hasselbeck as the fourth head on a Seahawks-themed Mount Rushmore, as he joined consensus mountain-locks Steve Largent, Cortez Kennedy and Walter Jones. It was an exercise precluding one over at ProFootballTalk.com, where former running back Shaun Alexander recently beat out Hasselbeck, Mike Holmgren and the 12th Man as the mountain’s fourth face in their “Faces of the Franchise” feature.


12 Tour headlines summer of Seahawks activities & youth football camps

12 Tour

Yesterday, the Seahawks announced a schedule of summer activities dedicated to the 12th Man across the Pacific Northwest.

Showcasing that summer schedule is the Seahawks 12 Tour – when wide receiver Doug Baldwin, defensive end Red Bryant, kicker Steven Hauschka, long snapper Clint Gresham and cornerbacks Brandon Browner and Richard Sherman will make stops across the states Washington and Alaska, as well as Vancouver B.C. In conjunction with Washington Tourism Alliance, the Seahawks players will be joined by members of the Sea Gals, team mascot Blitz, and Seahawks fan development staff as they host fan forums, make community appearances and participate in area football camps for youth at each stop.

The tour’s first stop is in Anchorage, Alaska with Hauschka and Gresham (July 9-14) and from there it’s on to Bellingham, Wash. (July 11-12) and Vancouver, B.C. (July 13-15) with Baldwin and Bryant. The tour will wrap-up with the cornerback-half of the “Legion of Boom” – Browner and Sherman – traveling to Kennewick (July 18-19) and Vancouver, Wash. (July 19-21).

Doug Baldwin“I wanted to be able to do it again because I had so much fun doing it before and meeting all different kinds of people,” said Baldwin, who participated in last year’s 12 Tour. “First and foremost, you get to connect with the fans and get to see that side of the game. It’s always interesting, but it’s also inspiring because you’ve got all of these people that are cheering you on. It kind of builds us up and gives us that extra energy and extra drive.”

Baldwin has never traveled to Bellingham or Vancouver, B.C., so he’s looking forward to connecting with the local community and fans in a setting outside of CenturyLink Field.

“Seeing them outside of the football field will be a great chance to interact with them,” Baldwin said. “It was just fascinating, because as dedicated as we are to our craft, we met tons of people last year who are just as dedicated to cheering us on every Sunday. It’s an awesome experience.”

Minicamp may have wrapped yesterday and training camp is still over a month out, but Baldwin’s football fun at Virginia Mason Athletic Center isn’t over just yet. Tomorrow, he’ll take part in the Seahawks All-Pro Varsity Skills Camp with youth ages 9-14, coaching up kids who eventually hope to play ball at the high school level.

And if you’re a loyal-12 looking for some Seahawks-love outside of the Pacific Northwest, here’s a look at several other Seahawks-player-driven football camps that may be in your area:


Marshawn Lynch lands at No. 24 in NFL’s Top 100 of 2013

It’s No. 24 for No. 24.

That would be All-Pro/Pro Bowl running back Marshawn Lynch, who landed at No. 24 on tonight’s unveiling of players ranked Nos. 30-21 on NFL Network’s Top 100 Players of 2013. Lynch joins cornerback Richard Sherman (No. 50), quarterback Russell Wilson (No. 51), free safety Earl Thomas (No. 66), wide receiver Percy Harvin (No. 90), and center Max Unger (No. 95) as the sixth Seahawk to appear on the player-driven countdown of the League’s Top 100 players.

Marshawn LynchThe Seahawks “Beast Mode” back had a career-year in 2012, earning his second-straight trip to the Pro Bowl while racking up 1,590 yards (a career-high, good for 3rd in NFL) and 11 touchdowns on the ground. That impressive total went along with 196 yards and a score on 23 catches out of the backfield. He set a career-high with 10 100-yard games and his 1,590 yards rushing were good for the third-best total in team history. Not one player has more rushing yards than Lynch since Week 9 of the 2011 season (2,531 yards in those games).

Lynch is the seventh player at his position to appear on the list, ranking ahead of San Francisco 49ers running back Frank Gore (No. 32), Philadelphia Eagles running back LeSean McCoy (No. 45), Tampa Bay Buccaneers running back Doug Martin (No. 57), Tennessee Titans running back Chris Johnson (No. 62), Washington Redskins running back Alfred Morris (No. 64), Cleveland Browns running back Trent Richardson (No. 71), and Jacksonville Jaguars running back Maurice Jones-Drew (No. 98).

With Lynch as the sixth Seattle player to be named in the Top 100, the Seahawks trail only the NFC West rival San Francisco 49ers as the team that is most-heavily-represented in the network’s countdown. The 49ers have seven players highlighted so far, including defensive end Justin smith (No. 29), the aforementioned Gore (No. 32), linebacker NaVorro Bowman (No. 37), tight end Vernon Davis (No. 38), tackle Joe Staley (No. 78), quarterback Colin Kaepernick (No. 81), and wide receiver Anquan Boldin (No. 93).


Minicamp round-up: Day three

Minicamp

Seahawks cornerback Jeremy Lane (left), free safety Earl Thomas (middle) & cornerback Richard Sherman (right)

Good morning, and welcome to the final day of the Seahawks’ three-day minicamp at Virginia Mason Athletic Center. Today’s workout is scheduled to begin at 11:30 a.m. – two hours earlier than the sessions that were held on Tuesday and Wednesday. But before we get there, here’s a look at what’s “out there” about the Seahawks for June 13, 2013:

Eric Williams of the Tacoma News Tribune passes along his notes and observations from day two of camp, including comments from cornerback Richard Sherman on the close-knit chemistry of the team’s secondary. Williams also profiles the 6-foot-7, 305-pound defensive tackle Tony McDaniel, who has been working throughout the offseason in the spot vacated by defensive tackle Alan Branch, who signed with the Buffalo Bills in free agency.

Bob Condotta of the Seattle Times has a few post-practice video interviews from yesterday with wide receiver Sidney Rice, linebacker Bobby Wagner and Sherman.

Curtis Crabtree of 950 KJR AM also details the impressive play of the Seahawks secondary and has his notes from day two of camp.

Art Thiel of SportsPressNW.com has a look at quarterback Russell Wilson’s rapid rate of improvement.

NFL.com’s Around the League writer Marc Sessler caught wind of Wilson’s unwillingness to acknowledge a “sophomore slump” when Wilson was asked about the term during his Tuesday press conference. Sessler puts Wilson ahead of Andrew Luck, Robert Griffin III, Ryan Tannehill and Brandon Weeden as the surest-bet quarterback who’s heading into their second season.

With 23 of the League’s 32 teams in minicamps this week, NFL.com’s Chris Wesserling has compiled a quick-hit-list of 15 things we learned from Day 2 of NFL minicamps.

Our Clare Farnsworth’s “Hawkville” blog focuses on Sherman and wide receiver Doug Baldwin – the pair of Stanford graduates who have stood out above the rest with their play this offseason. Farnsworth also has a feature on the versatility of the team’s defensive line, catching up with defensive coordinator Dan Quinn, defensive line coach Travis Jones, defensive end Red Bryant and McDaniel on the line’s look.

Team photographer Rod Mar has the snaps from days one and two of camp here.

We’ll be back with more following today’s practice and media availabilities, as we wrap-up this final day of the Seahawks’ official Offseason Program. In the meantime, we leave you with four Seahawks-themed podcasts from yesterday via 710Sports.com:

Assistant Head Coach/Offensive Line Coach Tom Cable on “Brock and Danny”

Center Max Unger on “Bob and Groz”

Fullback Michael Robinson on “Bob and Groz”

Left tackle Russell Okung on “Wyman, Mike and Moore”


Wednesday in Hawkville: The continuing evolution of Richard Sherman

A recap of the activities at Virginia Mason Athletic Center for June 12, when the Seahawks held the second practice in the mandatory three-day minicamp that concludes the offseason program:

FOCUS ON: RICHARD SHERMAN

Richard ShermanWelcome to the continuing evolution of an on-his-game cornerback who was forced into the Seahawks’ starting lineup in 2011 because of injuries to two other players and last season developed into an All-Pro performer.

Sherman is the first cornerback in franchise history to be voted first team All-Pro, as the late Dave Brown was a second-team selection in 1984. But this offseason, Sherman has looked even better and is playing with even more confidence – if that’s possible – than the corner who intercepted eight passes and led the NFL with 24 passes defensed last season.

No one can remember Sherman giving up a completion during the team’s OTA sessions or first two practices of this week’s three-day minicamp. At least not in man-to-man coverage.

What gives? Certainly not Sherman.

“It’s just a part of the evolution,” defensive backs coach Kris Richard said after today’s practice, when Sherman had near interceptions on back-to-back plays and then recovered on another play to break up a pass.

“He’s growing and continuing to learn what he’s going to be able to get away with when he’s out there. Just trying to figure out what his limitations are, if there are any. Really, that’s what this time is for. So it’s really good to see him continue to grow and develop.”

Sherman, a fifth-round draft choice in 2011 after playing cornerback for only one season at Stanford, credits this evolutionary improvement to studying video and the fact that he’s entering his third season as a member of the Legion of Boom – which also includes All-Pro free safety Earl Thomas and strong safety Kam Chancellor and cornerback Brandon Browner, who played in the Pro Bowl after the 2011 season.

“It’s just confidence and a lot of film study,” Sherman said. “You go down to the nitty-gritty. If you watch film enough, if you see things enough, it’s ‘You fool me once, shame on me. If you fool me twice, you can’t fool me twice.’ ”

As for that still-developing rapport and chemistry with the other defensive backs, Sherman offered, “Sometimes we’ll be out there mid-play and Kam will tell me to jump this. I’ll jump it, because it’s just trust. I know he’s going to where he’s supposed to be if he tells me to jump this.

“We’ll call plays out halfway through the play and be moving pieces. If you saw it on film you wouldn’t necessarily be able to tell what coverage we were in because it’s probably not the most technical way to run it. But it works. We’re effective and the chemistry is there.”

Whatever works, and things obviously are working extremely well for Sherman.

In addition to Sherman’s plays, the defense-dominated practice also included cornerback Jeremy Lane’s leaping deflection of Brady Quinn a pass that was intended for Stephen Williams at the goal line; rookie defensive tackle Jesse Williams deflecting a third-down pass by Jerrod Johnson; Thomas recovering a fumble; another breakup by Browner and a tipped pass by middle linebacker Bobby Wagner; and an interception by cornerback Will Blackmon.

Doug Baldwin

PLAYER WATCH: DOUG BALDWIN

The day was tinted Cardinal, as Baldwin had almost as good a day on offense as Sherman had on defense. They played together at Stanford and came to the Seahawks in the same year – Baldwin as a rookie free agent.

Today, when quarterback Russell Wilson found himself running out of time he looked for Baldwin. They hooked up for a 20-yard completion on a third-and-10 play and a 12-yard gain on second-and-10.

Like Sherman, Baldwin’s efforts today mirrored the type of spring he has had.

“Doug has done really well,” coach Pete Carroll said after Tuesday’s practice. “At this time last year, Doug was pressing a little bit. And he was coming off his great first season (when Baldwin was the team’s leading receiver). I think he came in just wanting to do so much.”

Instead, injuries limited Baldwin’s reps during training camp, he had his front teeth knocked out in the season opener and then played through a shoulder injury for much of the regular season.

Now? “You can just see how relaxed he is,” Carroll said. “He’s playing like a vet. He knows our system. He’s working great with the quarterback. And he does so many intricate things.”

RUGBY INVASION

USA Rugby SevensTeam USA’s Sevens National Team watched today’s practice. The players are in town to prepare for the World Cup in Moscow in two weeks.

The connection to the Seahawks? It’s Carroll and Waisale Serevi, the former Fijian rugby union footballer who did for his sport what Pele was able to do for soccer. Serevi is based in Seattle and Carroll has gotten to know him.

UP NEXT

The final practice in the three-day minicamp starts at 11:30 a.m. on Thursday. Friday, the veterans begin their break until reporting for training camp on July 24. The rookies will continue to work out through June 26.

YOU DON’T SAY

“I’ve learned that he’s probably one of the most tenacious players in the NFL. He’s a rugged, hardworking, hardnosed football player.” – Sherman on Browner


A sixth Seahawk in NFL Network’s Top 100

NFL Network Top 100

After a two-week hiatus, the Seahawks get another name in NFL Network’s Top 100 Players of 2013.

When players No. 30-21 are unveiled at 5 p.m. PT on Thursday on NFL Network, a sixth Seattleite will join the likes of center Max Unger (No. 95), wide receiver Percy Harvin (No. 90), free safety Earl Thomas (No. 66), quarterback Russell Wilson (No. 51), and cornerback Richard Sherman (No. 50).

Unfortunately, we can’t tell you who that player is just yet. But with the field shrinking by the week, it makes it a little bit easier to pinpoint the remaining Seahawks on the list. All-Pro/Pro Bowl running back Marshawn Lynch is the first that comes to mind, but I could also see Pro Bowl left tackle Russell Okung earning a mention.

Tune in to NFL Network tomorrow to find out who it is and we’ll have the announcement for you here as soon as it drops.


Tuesday in Hawkville: Michael Brooks showing he’s a fast learner

A recap of the activities at Virginia Mason Athletic Center for June 11, as the Seahawks kicked off a mandatory three-day minicamp that will conclude their offseason program:

FOCUS ON: MICHAEL BROOKS

After the rookie defensive tackle was claimed off waivers on May 29 and practiced with the Seahawks for the first time a few days later, Brooks admitted, “I’m just trying to learn my way around right now and get with this new system.”

The 6-foot-3, 299-pound Brooks apparently is a fast learner. In today’s practice, he tipped a pass incomplete and then penetrated to get a “sack” – on back-to-back plays. It was that talent and versatility that first attracted the Seahawks, who tried to sign Brooks after the NFL Draft in April. He opted for the Lions, but the Seahawks got another chance to acquire Brooks after he was waived.

“We saw some things we liked about him on tape and Michael certainly has come in here and tried to learn the system quickly,” first-year defensive line coach Travis Jones said after practice – which was held under sunny skies but also in a brisk breeze along the shores of Lake Washington.

And, like most of the linemen, Brooks is learning more than one position. He’s playing the three-technique tackle spot as well as the five-technique end position.

“Everybody’s got different positions to learn,” Jones said. “You’ve got to try to find a way to get on this team, and the best way to do that is to learn a couple of different positions.”

And it doesn’t hurt when you’re making multiple plays from those multiple positions.

PLAYER WATCH: CHRIS CLEMONS

Bruce Irvin, Chris ClemonsThe team’s sack leader the past three seasons was on hand for the start of the mandatory minicamp, but Clemons is continuing his rehab from surgery after tearing a ligament and meniscus in his left knee during the wild-card playoff victory over the Redskins in January.

“It’s good to get Clem back in, even though he can’t work,” Carroll said.

Clemons, who was acquired in a 2010 trade with the Eagles, has posted 11, 11 and 11.5 sacks in his first three seasons with the Seahawks.

“The doctors say he’s in great shape,” Carroll said. “He’s ahead (of schedule). He’s worked diligently to get there. Is he going to make it back by the first game? I don’t know. He has a chance. And if it can happen, he’ll make it happen.

“But like I said the whole time, we will not rush that. We’re going to take our time on that and make sure he’s right. The doctors are greatly confident. He is also.”

Even if he’s not practicing, Clemons provides a plus.

“Clem, he’s a great leader on this team. He’s tough as nails and really stands for something in this locker room,” Carroll said. “So to have him around is important.”

POSITION WATCH: TIGHT END

With starter Zach Miller sitting out to rest a sore left foot, it allowed second-year tight end Sean McGrath and rookie Luke Willson to work with the No. 1 offense – snaps that will prove invaluable as they continue to develop in the offense.

“It does give the other guys a chance to step up and get some good focus work,” Carroll said. “It’s really good for Luke and Sean McGrath is getting extra turns. So it’s a good deal.”

While Willson was selected in the fifth round of April’s NFL Draft, McGrath spent most of his rookie season on the practice squad after being signed as a rookie free agent last year.

“Sean is stronger. He’s quicker,” said Carroll, pointing out that McGrath has added almost 10 pounds. “He just looks great. He always could catch the football really well. Now he knows what he’s doing and he’s become just a regular part of it. He’s in the rotation right now.”

ANOTHER TOP 100 PLAYER

A sixth Seahawk will be included among the players ranked 21-30 in the NFL Network’s continuing countdown of the Top 100 Players for 2013. The latest group will be unveiled starting at 5 p.m. on Thursday.

As usual, we can’t tell you who it is. But All-Pro center Max Unger (No. 95), receiver/returner/running Percy Harvin (No. 90), All-Pro free safety Earl Thomas (No. 66), Pro Bowl quarterback Russell Wilson (No. 51) and All-Pro cornerback Richard Sherman (No. 50) are the Seahawks previously included. That leaves a very-prominent name still out there – All-Pro running back Marshawn Lynch.

A WISH COME TRUE, AND THEN SOME

Kevin LeeThe club hosted Make-A-Wish recipient Kevin Lee today. Needless to say, it was an over-the-top experience for the 12-year old from Farmington Hills, Mich., who has had four open-heart surgeries.

We can’t share more details at this time because the event was videotaped by a crew from ESPN and will be included in the network’s Eighth Annual My Wish series that is scheduled to air the week of Aug. 18.

UP NEXT

The players will practice again on Wednesday afternoon and then wrap up the three-day minicamp with a morning practice on Thursday.

YOU DON’T SAY

“You saw him. He was killing it today in practice. He’s just a very, very talented football player – very fast; very, very quick. He’s a very smart football player. He has the mind of quarterback. He thinks all the time. He’s thinking about what’s going on. What the coverage looks like and how he’s matched up with certain guys. So that helps.” – quarterback Russell Wilson on third-year slot receiver Doug Baldwin, who was played through injuries most of last season after leading the team in receptions as a rookie free agent in 2011


Minicamp round-up: Day one

Good morning, and welcome to day one of the Seahawks’ three-day mandatory minicamp at Virginia Mason Athletic Center. Today’s team workout is scheduled to begin at 1:30 p.m., but before we get there, here’s a look at what’s “out there” as the club heads into the final week of their Offseason Program.

Sean McGrathBob Condotta of the Seattle Times identifies four key issues the Seahawks face as they gather for camp this week, including the battle for the backup tight end spot between 2013 fifth-round draft pick Luke Willson and second-year player Sean McGrath.

Danny O’Neil of 710Sports.com details five players to watch during the team’s three-day workout – offensive guard John Moffitt, wide receiver Chris Harper, cornerback Tharold Simon, defensive tackle Jesse Williams, and the competition for the backup offensive tackle spot between 2013 seventh-round draft pick Michael Bowie and third-year pro Michael Person.

Dave Boling of the Tacoma News Tribune has his observations from the team’s nine sessions of Organized Team Activities (OTAs) that finished up last week and has a look at what to expect from this week of camp.

Eric Williams of the Tacoma News Tribune previewed this week’s minicamp in his Monday Morning QB chat. You can find the transcript of yesterday’s chat here.

DLMike Sando of ESPN.com has a look around the rest of the NFC West, as the Arizona Cardinals and San Francisco 49ers also hold their mandatory minicamps this week, while the St. Louis Rams continue with OTAs.

Our Clare Farnsworth offers a recap of the club’s offseason to this point and highlights questions and concerns heading into the practice week.

Outside of minicamp news, former Seahawks quarterback Tarvaris Jackson was released from the Buffalo Bills yesterday and John Boyle of the Everett Herald makes the case for bringing Jackson back to Seattle to backup entrenched starter Russell Wilson.

Lindsay Jones of USA Today has a feature on wide receiver Percy Harvin.

Former NFL player and scout Bucky Brooks of NFL.com breaks down who is the better cornerback – the Seahawks’ Richard Sherman or the Cardinals’ Patrick Peterson – and Brooks offers the edge to Sherman, calling him “currently far superior.”

Check back later this afternoon for our coverage from day one of Seahawks minicamp.


Wednesday in Hawkville: Brandon Mebane reverts to baseball-playing days to make one big interception

A recap of the activities at Virginia Mason Athletic Center for June 5, when the Seahawks put the wraps on the on-field activities in the OTA portion of their offseason program:

Brandon MebaneFOCUS ON: BRANDON MEBANE

Pete Carroll stopped short of announcing the move of 311-pound nose tackle to extra-strong strong safety, but the Seahawks’ coach was duly impressed with the interception Mebane made during today’s OTA.

“The return was not that good,” Carroll cracked. “But the pick was nice.”

For Mebane, it was his second interception this week as he also had one on Monday. But today’s pick – which came off a pass that was tipped by middle linebacker Bobby Wagner – allowed him to display the full array of his athletic skills.

“I just saw the ball go up and my eyes got real big,” Mebane said. “I was like, ‘Just like baseball. Just catch it.’ ”

Baseball? Mebane played third base, catcher, second base and centerfield while growing up. That was before he grew into a nose tackle.

“That was just like a pop fly,” he said of the batted Brady Quinn pass he intercepted.

But Mebane’s second pick also was a testament to the work he has been putting in. The D-lineman began today’s OTA with a drill where coordinator Dan Quinn had them drop, turn and catch the ball as he threw it. Mebane displayed cat-like quickness in grabbing his.

Marshawn Lynch

PLAYER WATCH: MARSHAWN LYNCH

The All-Pro running back participated in today’s session, Lynch’s first OTA appearance this week. He looked quick and explosive while getting carries with the No. 1 and even No. 3 units.

“He had a nice day today. He got a little running room,” Carroll said. “He’s in really good shape. We’re trying to get him all the way through this offseason and get him ready for the real season. We know what Marshawn can do as long as he’s in good shape, and he’s in fantastic shape. He’s hard as a rock and he’s worked really hard to this point.

“It’s really just take the next step, the next step. Get him through minicamp. Then get him through the summertime. Then show up for camp and get him through the preseason. So that he’s right and ready to go. There’s so much (tread) on the tire and we don’t want to wear down that.”

The Seahawks ran the ball a league-high 536 times last season, and Lynch used his career-high 315 carries to produce 1,590 rushing yards and average 5.0 yards – also a career-bests.

POSITION WATCH: RIGHT TACKLE

Rookie Michael Bowie continued to work with the No. 1 line because, as Carroll explained, starter Breno Giacomini has been in New York to have a knee that’s been bothering him checked out.

The news is good on both fronts: Giacomini will not need surgery, and the reps Bowie got with the first unit in his absence were invaluable for the seventh-round draft choice.

“He could have practice this week, but we wanted to take this time to make sure that we were doing the right thing,” Carroll said of Giacomini. “So he’s in good shape and that’s a really positive report for us.”

On Bowie, he added, “Michael got a great chance to show and it was cool to have him with the first group out there. He handled himself well. It’s a good initial statement that he’s made that he looks like he can fit in. He’s got a lot of ground to make up, but we’re very pleased with him.”

ALUMNI WATCH: CURT WARNER

Three generations of Seahawks running backs were on the field before the start of practice, as Warner had a sideline conversation with Lynch and Sherman Smith, the team’s original running back who now coaches the position.

Smith led the team in rushing from 1976-79 and again in 1982. Warner, the Seahawks’ first-round draft choice in 1983, ran for 6,705 yards in six seasons, including 1,481 in 1986 and 1,449 as a rookie. Lynch has been the team’s leading rusher the past three seasons.

Lt. Colonel Edward DrummondPULLING RANK

Also at practice was Edward Drummond, a retired Lt. Col. and the youngest of the Tuskegee Airman. He had his picture taken with Carroll and several players after practice.

Drummond, 86, was accompanied by his wife and eight students from Pacific West Aerospace Academy.

UP NEXT

The players will work out on Thursday, but they won’t have their scheduled on-field session.

Friday, All-Pro cornerback Richard Sherman will sign autographs from noon to 1 p.m. as part of the weekend-long grand re-opening of the Pro Shop at CenturyLink Field. Quarterback Russell Wilson and team president Peter McLoughlin will handle the ribbon-cutting ceremony at 5:30 p.m.

Next week, the team’s mandatory minicamp will be held Tuesday, Wednesday and Thursday with an afternoon practice each day.

YOU DON’T SAY

“Walter is physically capable of showing off. He is a tremendous athlete. He has been in a situation where he’s kind of had to hold back a little bit for a long time. He’s really able to just go for it now.” – Carroll on oft-injured cornerback Walter Thurmond, who we profiled in this story on Monday