Friday cyber surfing: Seahawks ‘much more physical’
Good morning. Here’s what’s “out there” about the Seahawks for today, Feb. 3:
Mike Sando of ESPN.com caught up with Larry Fitzgerald at the Super Bowl and the Cardinals’ wide receiver had this to say about how the Seahawks have changed under coach Pete Carroll: “They are much more physical, much more physical. At the Pro Bowl last week, they had three guys from their secondary, Brandon Browner and Earl Thomas and Kam Chancellor. When you look at Chancellor, Chancellor is 6-foot-3, 230 pounds and a phenomenal athlete with good ball skills, good range. Earl Thomas is like a young Troy Polamalu, flying around and making plays. And Brandon Browner is the biggest cornerback I’ve ever seen in my life. He can play, too. He can cover. I really like the young rookie they have, (Richard) Sherman from Stanford. He is going to be a good player. Obviously, when they get Marcus Trufant back, that will only make them deeper. They challenge you at the point of attack. They want to pressure you and make things uncomfortable for you at the line of scrimmage, and their whole philosophy has changed. It’s fun to play against them.”
Fitzgerald also had this to say about the NFC West: “The division is getting better. Two years ago, people looked at the NFC West as the armpit of the league, so to speak. Now, teams are playing much better. The games are physical now. That is good because you want the competition; you want to have great division rivalries. That is a lot of fun, like the NFC East. I don’t care if Washington is playing at New York, you can get beat. We want to build it up that way, too.”
Danny O’Neil at the Seattle Times looks at the franchise tag as it applies to franchise backs, including Marshawn Lynch: “In the past five years, there have been a grand total of two running backs who received the franchise tag from their respective teams: Darren Sproles (San Diego, 2009) and Brandon Jacobs (New York Giants, 2009). That’s it. Teams can begin designating franchise players later this month, and there’s the distinct possibility that three running backs could receive the tag.”
Here at Seahawks.com, we look at the process that produces the annual selections for the Pro Football Hall of Fame – which also includes Sando, because he’s the Seattle rep on the selection committee: “(Cortez) Kennedy, the eight-time Pro Bowl defensive tackle for the Seahawks, is a finalist for the fourth consecutive year. But for the first time, he faces a field of fellow finalists that does not include a “shoo-in” candidate as the 44-person selection committee huddles in Indianapolis on Saturday morning to choose the Class of 2012 – which will be announced at 2:30 p.m. PST during a one-hour special on the NFL Network.”
Todd McShay at ESPN.com has his second mock draft. There’s no link because it’s for insiders and requires registration and a fee, but here’s who he has the Seahawks selecting: Alabama RB Trent Richardson. “Richardson is a top-five talent but will likely slip a bit because of positional value considerations. Falling this far would be a surprise, but none of the teams in the top 10 have a pressing need at running back. If none of them ignore need to take the best player available, the Seahawks will feel like they’ve won the lottery. Both Marshawn Lynch and Justin Forsett are free agents, and Richardson would bring with him an elite combination of size, speed, power, quickness and vision.”
Also at ESPN.com, but also in an insider’s feature, Mel Kiper ranks Seahawks cornerback Richard Sherman as the 10th best rookie in the NFL last season: “He didn’t start immediately, but he did get 10 total, and played at what I consider a Pro Bowl level for the second half of the season, helping to galvanize a suddenly very impressive Seattle secondary. He’s long at 6-foot-3, and can battle against big wideouts.”
As for that game this Sunday, checkout John Clayton’s “First and Goal” at ESPN; Clark Judge’s comparison of Tom Brady and Joe Montana, Brady’s boyhood idol, at CBSSports.com; and Richard Deitsch’s look at what most of us will be watching at SI.com.
Seahawks ‘much more physical’ according to Arizona’s Fitzgerald

How have the Seahawks changed in two seasons under coach Pete Carroll?
Larry Fitzgerald should know, because the Cardinals’ Pro Bowl wide receiver has played the Seahawks twice in each of those seasons. He caught nine passes for 149 yards in 2011 season finale, which the Cardinals won 23-20 in overtime. But Fitzgerald also received a bruised lung and was coughing up blood on the sideline, according to this report on ESPN.com.
To say the new-look Seahawks left an impression on Fitzgerald doesn’t tell the whole story.
Here’s Fitzgerald assessment, as told to Mike Sando of ESPN.com during the countdown to Sunday’s Super Bowl in Indianapolis: “They are much more physical, much more physical. At the Pro Bowl last week, they had three guys from their secondary, Brandon Browner and Earl Thomas and Kam Chancellor. When you look at Chancellor, Chancellor is 6-foot-3, 230 pounds and a phenomenal athlete with good ball skills, good range. Earl Thomas is like a young Troy Polamalu, flying around and making plays. And Brandon Browner is the biggest cornerback I’ve ever seen in my life. He can play, too. He can cover. I really like the young rookie they have, (Richard) Sherman from Stanford. He is going to be a good player. Obviously, when they get Marcus Trufant back, that will only make them deeper. They challenge you at the point of attack. They want to pressure you and make things uncomfortable for you at the line of scrimmage, and their whole philosophy has changed. It’s fun to play against them.”
NFC, Seahawks come up short in 2012 Pro Bowl

In a game that featured 100 points and 1,162 total yards, Marshawn Lynch managed to run for 43 yards in the NFC’s 59-41 loss to the AFC in the Pro Bowl at Honolulu’s Aloha Stadium on Sunday.
It was the second Pro Bowl appearance for the Seahawks’ leading rusher, but Lynch’s first for the NFC as his previous trip was in 2008 while playing for the AFC’s Buffalo Bills. Lynch averaged 5.4 yards on his eight carries on Sunday, all in the second half.
The Seahawks also had four players making their first Pro Bowl appearances: cornerback Brandon Browner, who was credited with three tackles; strong safety Kam Chancellor, who was credited with one; and free safety Earl Thomas and fullback Michael Robinson, who started for the NFC.
Thomas was voted to the team in balloting by players and coaches in the NFC, as well as fans, while Lynch, Browner, Chancellor and Robinson were added as injury or illness replacements.
The MVP award went to Dolphins wide receiver Brandon Marshall, who had four touchdown catches and caught six passes for 177 yards.
Thomas was involved in one of Marshall’s TD catches, as the second-year free safety appeared to be in position to intercept the pass. Instead, Thomas collided with another NFC defensive back, and Marshall was able to kick the ball with his leg and catch the carom for the score.
Thursday cyber surfing: Lynch upstaged
Good morning. Here’s what’s “out there” about the Seahawks for today, Jan. 26:
Danny O’Neil at the Seattle Times checks in from the red carpet at last night’s Sports Star of the Year banquet: “The incredible still occurs, and some of it happened last year. Marshawn Lynch’s 67-yard touchdown run in the Seahawks’ playoff victory over the Saints was one such moment. So was Sounders FC winning a third consecutive U.S. Open Cup. Yet both of those moments were topped by Eastern Washington winning a national football title as the sports story of the year.”
Bob Condotta at the Times has the list of winners.
Here at Seahawks.com, via SoundersFC.com, we take a look at Gary Wright, who was named Executive of the Year at the event: “Gary Wright’s office at Virginia Mason Athletic Center could be mistaken for a combined Sounders FC/Seahawks mini museum. It is filled with mementos from the 32 seasons he spent with the NFL team, features memorabilia from his three years as senior vice president of business operations for the MLS club and includes souvenirs from his love affair with the game they call soccer in the United States. But two items among the photos, jerseys, plaques and other tributes – aside from the pictures of his five grandchildren in their kit – mean the most to Wright: The Sounders FC Brand Wheel, which is framed and on the wall behind his desk; and a “full” team photo of the club, which includes all the employees as well as the players, that dominates another wall. These two objects also explain how Wright is approaching being named Executive of the Year at 77th annual Sports Star of the Year banquet on Wednesday night at Benaroya Hall.”
Dave Boling at the News Tribune weighs in on the Seahawks having five participants in Sunday’s Pro Bowl – Earl Thomas, Michael Robinson, Kam Chancellor, Brandon Browner and Marshawn Lynch: “They’re all young (average age 25), they were all acquired during the two-year reign of Pete Carroll/John Schneider, and all but one has represented a bit of a reach in some respects. What it says, then, is that these managers are willing to take a few chances, and they seem effective at targeting talent when they do.”
The Seahawks’ contingent has left Mobile, but preparations continue for Saturday’s Senior Bowl. Rob Rang of NFLDraftScout.com, via CBSSports.com, says Boise State pass-rusher Shea McClellin is using the week to emerge from the shadows of more heralded teammates: “ ‘Don’t write too much about the guy,’ one high-ranking scout said following practice Wednesday.‘We’ve been on him all year long and don’t want others jumping on him now.’ Sorry, but it is unfathomable that McClellin’s play this week was unnoticed by the rest of the league. Listed by the Broncos at 6-3, 255 pounds, McClellin was moved around a great deal but saw the majority of his snaps at defensive end, where he’s currently rated by NFLDraftScout.com as a fourth-round value. McClellin accepted the invitation to the Senior Bowl, anticipating he would remain at the position but perhaps see some time at linebacker. Instead, he has worked almost exclusively at linebacker, taking virtually every snap Wednesday on the weak side and proving his versatility and draft grade are perhaps significantly underrated.”
Rang also looks at a trio of players who have forced him to reevaluate his assessments, including Boise State’s George Iloka: “At nearly 6-4 and 222 pounds, Iloka looks more like a potential linebacker than a free safety, but his athleticism and instincts have been on display all week long. He intercepted a pass during Tuesday’s practice, making an impressive diving pick-off of Michigan State’s Kirk Cousins in front of Massachusetts’ H-back Emil Igwenagu. Iloka is not surprisingly a bit high in his back pedal but he showed surprising agility and burst when asked to drop down and cover receivers when the offense switched to a three receiver set. In a relatively weak year for safeties (outside of Alabama’s Mark Barron), Iloka’s size, athleticism and experience (40 consecutive starts) stand out.”
Simon Samano at NFL.com takes a look at Wisconsin quarterback Russell Wilson, who might be short in stature but is long on intangibles: “In 2011, his only season with the Badgers after transferring from North Carolina State, Wilson led Wisconsin to an 11-3 record, including a heartbreaking defeat to Oregon in the Rose Bowl. Wilson finished with a career-high 33 touchdown passes to just four interceptions and dramatically improved his accuracy with a 72.8 completion percentage. Those numbers speak volumes, but what makes Wilson “intriguing,” as NFL network draft guru Mike Mayock says, are his intangibles. Mayock has even gone so far as to compare Wilson to Doug Flutie.”
Wednesday cyber surfing: Pro Bowl and Senior Bowl
Good morning. Here’s what’s “out there” about the Seahawks for today, Jan. 25:
Danny O’Neil at the Seattle Times wraps up three more Seahawks being added to the NFC Pro Bowl squad in less than 24 hours: “In the previous two years, the Seahawks were the only team in the NFL that did not have a player either named to the Pro Bowl or chosen as an injury replacement. Seattle’s five Pro Bowlers matches the franchise’s fourth-largest contingent.”
John Boyle at the Everett Herald and Eric Williams at the News Tribune also weigh in on Marshawn Lynch’s addition to the Pro Bowl.
Here at Seahawks.com, we take a closer look at Brandon Browner’s improbable journey from the CFL to the Pro Bowl: “ ‘I was up there for four years, trying to get back every season,’ Browner said. ‘I got a few calls after every season up there, but nothing ever panned out. The best I could get was a tryout.’ The Seahawks gave him a chance, albeit a slim one, by signing Browner to a future contract last Jan. 21. The idea when training camp opened in late July was that Walter Thurmond would be the starter on the right side. But when a sprained ankle sidelined Thurmond, Browner stepped in – and there he stayed. ‘I had a good feeling about it here, once they said they would give me a shot,’ Browner said. ‘That’s all I really wanted was a shot. I knew I was going to make the most of it. Once they gave me that shot, I jumped on it and went at it as hard as I could.’ ”
We also take a closer look at Lynch’s addition to the team: “Lynch did not have a 100-yard effort in the first seven games, when he sat out one due to back spasms. But in the final nine games, Lynch went for 135, 109, 111, 148, 115 and 107. Part of that was the coaching staff deciding that running the ball with Lynch gave the offense its best chance to sustain drives, and the team its best opportunity to win. In the games where Lynch had at least 20 carries, the Seahawks were 5-3. In the games were he didn’t get 20 carries, they were 2-6.”
Mike Sando at ESPN.com looks at the 2010 draft classes in the NFC West after Seahawks strong safety Kam Chancellor was added to the NFC Pro Bowl squad: “(Free safety Earl) Thomas and Chancellor are making this a successful class. (Left tackle Russell) Okung might be the best of the three, but only if he can get healthy. (Cornerback Walter) Thurmond was a starter until suffering an injury at Cleveland. He’ll have a hard time winning back a starting job now that Brandon Browner and Richard Sherman have locked down jobs. But he could still factor. (Wide receiver Golden) Tate made strides late in the 2011 season.”
Also at ESPN, they have started a series looking at current NFL players who also could have been effective in any era.
Rob Rang at NFLDraftScout.com, via CBSSports.com, has the word from Tuesday’s practices at the Senior Bowl: “With Penn State’s Devon Still – NFLDraftScout.com’s top-rated senior defensive tackle – out of the Senior Bowl due to a sprained toe, scouts were curious to see which of the remaining interior defensive linemen would be able to step up their play. Based on Tuesday’s North practice, Connecticut’s Kendall Reyes and Michigan’s Mike Martin are taking full advantage of the opportunity.”
Rang also has a new mock draft, but gives the Seahawks the same player as in his previous mock – USC defensive end Nick Perry: “Having captured a full third of Seattle’s 33 sacks in 2011, Chris Clemons has quietly emerged as one of the NFL’s most productive pass rushers. His statistics are inflated due to the matchups presented by Seattle’s LEO position, a hybrid pass-rushing role. Carroll recruited Perry to Southern Cal three years ago to fill precisely this role. The 6-3, 255-pound Perry led the Pac-12 with 9.5 sacks as a junior and may be just scratching the surface of his potential. Whether serving as a complement to Clemons or as his eventual replacement, Perry’s speed and pass rushing potential will be highly valued come draft day.”
Bucky Brooks at NFL.com tackles some questions from the Senior Bowl, including one that could interest the Seahawks: Who is the third-best QB in this draft class? Says Brooks: “The competition for the third quarterback position on draft boards is wide open with Oklahoma State’s Brandon Weeden, Michigan State’s Kirk Cousins and Arizona’s Nick Foles viewed as viable contenders for the spot. … One player to watch is San Diego State’s Ryan Lindsey. He spent four years directing a wide-open attack that featured several pro concepts and his intriguing physical tools could shine on the Senior Bowl’s big stage.”
Also at NFL.com, Pat Kirwan looks at the offensive and defensive linemen at the Senior Bowl: “The Senior Bowl has a reputation for showcasing a number of quality linemen that can play in the NFL, and this year appears to be no different. There may not be a sure-fire left tackle that can start on opening day or an Aldon Smith-type pass rusher on either roster, but teams that do their homework will find a number of players that can contribute early in their professional careers.”
Tuesday cyber surfing: Chancellor, Browner to the Pro Bowl

Pete Carroll watches practice at the Senior Bowl (Photo by Ed "Spider" Cahill)
Good morning. Here’s what’s “out there” about the Seahawks for today, Jan. 24:
Kam Chancellor and Brandon Browner were added to the NFC Pro Bowl team on Monday night, and we’ve got the word on that here at Seahawks.com: “Chancellor is replacing Dashon Goldson, while Browner is taking over for Carlos Rogers. Each of the 49ers’ players has decided not to play in Sunday’s Pro Bowl because of an injury, and Chancellor and Browner were the first alternates for the team at their positions in balloting of players, coaches and fans.”
Danny O’Neil at the Seattle Times, via a report from KING-TV’s Chris Egan, says that former Seahawks QB Jon Kitna will become the football coach at Tacoma’s Lincoln High School, his alma mater: “Kitna, 39, attended Lincoln before going on to play at Central Washington. He entered the NFL as an undrafted free agent in 1996 and spent the season on Seattle’s practice squad. He played for the Barcelona Dragons of the World League in 1997 before making the Seahawks team in 1997. He played four seasons for the Seahawks, appearing in 39 games. He also went on to play for Cincinnati and Detroit before spending the past three seasons with Dallas.”
Rob Rang of NFLDraftScout.com has some early impressions of the activity at the Senior Bowl, which is where you’ll find Seahawks GM John Schneider, coach Pete Carroll and their staffs this week: “It might seem silly to think that lasting impressions can be made on scouts when athletes strut on stage for the weigh-ins prior to various all-star games but talent evaluators can take a lot from the height, weight, hand size, arm length, and general build of the athletes.”
Quarterback is one of the positions on the Seahawks’ to-get list and Mike Mayock at NFL.com gives you a look – literally – at his Top 10 prospects in this photo gallery.
For another look at a conference championship weekend that deserves a second look, there’s Peter King’s “Monday Morning Quarterback” at SI.com, which includes this we-already-knew-that item on the NFC West rival 49ers: “Justin Smith. Ray McDonald. NaVorro Bowman. Patrick Willis. They’re just too good to be going home. “What a defense,” Eli Manning told me at his locker. “They create so many problems on every snap.”
Chancellor, Browner added to Pro Bowl

The Seahawks’ Pro Bowl contingent has doubled, as strong safety Kam Chancellor and cornerback Brandon Browner were added to the NFC squad late Monday.
Chancellor is replacing Dashon Goldson, while Browner is taking over for Carlos Rogers. Each of the 49ers’ players has decided not to play in Sunday’s Pro Bowl because of an injury, and Chancellor and Browner were the first alternates for the team at their positions in balloting of players, coaches and fans.
Chancellor and Browner, a pair of first-year starters, will join teammates Earl Thomas and Michael Robinson for the NFL all-star game in Honolulu. Thomas was voted the starting free safety on the NFC squad, while Robinson was named last week to replace Packers’ fullback John Kuhn, who also pulled out because of an injury.
Browner led the Seahawks and tied for second in the league with six interceptions, returning two for touchdowns. Chancellor had four interceptions and finished second on the Seahawks’ No. 9-ranked defense with 94 tackles.
The foursome will give the Seahawks their largest Pro Bowl contingent since 2007, when six players participated.
Friday cyber surfing: A Pro Bowl quintet?

Good morning. Here’s what’s “out there” about the Seahawks for today, Jan. 20:
The big news yesterday was Michael Robinson being added to the NFC Pro Bowl team, joining Earl Thomas. But Mike Sando at ESPN.com points out that three more Seahawks also could be headed to Hawaii if the 49ers win the NFC Championship Game on Sunday: “We should expect (Marshawn) Lynch to join Robinson on the NFC’s Pro Bowl roster if the 49ers advance to the Super Bowl. … A 49ers victory Sunday would also send Seattle cornerback Brandon Browner and strong safety Kam Chancellor to the Pro Bowl as alternates. Browner would replace the 49ers’ Carlos Rogers. Chancellor would replace the 49ers’ Dashon Goldson.
Danny O’Neil at the Seattle Times has the word on Robinson replacing an injured John Kuhn in the Pro Bowl: “Robinson has played two seasons with the Seahawks, signing after the 49ers released him before the 2010 season. He was one of five Seahawks named a Pro Bowl alternate, a list that includes cornerback Brandon Browner, strong safety Kam Chancellor, running back Marshawn Lynch and punter Jon Ryan.”
John Boyle at the Everett Herald gets into what makes Robinson a Pro Bowl-caliber player, through the eyes of Lynch: “ ‘We built the identity of the team through a fullback,’ he said. ‘That just goes to everything he does and brings to the team as far as his run blocking and his leadership in the huddle.’ “
Here at Seahawks.com, we look at how Robinson’s Pro Bowl trip is just the latest achievement in his breakthrough season: “Prior to the season, he was voted a special teams co-captain. After the team struggled to a 2-6 start, Robinson helped shove the running game into a much more productive gear, as the Seahawks averaged 134.9 yards in the final nine games compared to 77.7 in the first seven. Individually, Robinson scored the first receiving touchdown of his career, returned a blocked punt for a touchdown, finished tied for third with 10 coverage tackles on special teams and forced a fumble that set up a touchdown. But mostly, Robinson helped Lynch do his Beast Mode thing by throwing his 6-foot-1, 223-pound body into much larger linebackers – including the Ravens’ Ray Lewis, the 49ers’ Patrick Willis, the Redskins’ London Fletcher and the Bears’ Brian Urlacher. ‘He doesn’t have this on his jersey for no reason,’ Lynch said, pointing to the captain’s patch on Robinson’s jersey.”
Speaking of Lynch, you can vote here for his TD run that ended in a shower of Skittles as NFL play of the year.
The Associated Press, via NFL.com, says former Seahawks executive Tim Ruskell has been interviewed for the Bears’ general manager position: “The Bears are looking to replace Jerry Angelo, who was fired after the Bears finished 8-8 and missed the playoffs for the fourth time in five years. Ruskell served as the Seahawks’ general manager from 2005 to 2009 before being hired by Chicago in April 2010.”
For a look at Sunday’s conference championship games, there’s Clark Judge’s “Peek at the Week” at CBSSports.com; and John Clayton’s “First and Goal” at ESPN.com.
Tuesday cyber surfing: NFC West rivalries; Post-Draft Grades
Good morning. Here’s what’s “out there” about the Seahawks for today, Jan. 17, and was “out there” while we combined a few vacation days with the long weekend:
Dave Boling at the News Tribune looks at the budding rivalries in the NFC West, as the 49ers have advanced to the NFC Championship Game: “Before the Seahawks were shifted from the AFC West to the NFC West in 2002, rivalries with Denver and the Oakland Raiders were historic – but had fallen from currency because Seattle had so rarely contended. The NFC West looked even less welcoming at the time, with St. Louis coming off two Super Bowl appearances in the previous three seasons, while San Francisco had a 12-4 record in 2001. But in the subsequent 10 seasons, the Seahawks dominated with five division titles and five seasons above .500. Remarkably, the other three divisional teams combined for just five plus-.500 seasons in that span. No wonder it’s taken time for rivalries to ripen. There was more guilt by association than bragging rights involved.”
Mike Sando at ESPN.com looks at how the 49ers’ defense has put a hurt on opposing running backs this season, and the accompanying chart shows just how impressive Marshawn Lynch’s 107-yard, one-TD effort against San Francisco in Week 16 really was: “(The Saints’ Pierre) Thomas became the seventh starting running back to leave a game against the 49ers after suffering an injury.”
Mel Kiper at ESPN.com has revisited his post-draft grades, and the Seahawks improved from a D-plus to a B-minus. There’s no link because it’s an “Insider” feature, but here’s what he had to say about the Seahawks: “In the grades file, I wrote: “By passing on Andy Dalton, the clear impression is that Seattle has other plans at quarterback. … I hope the Seahawks have better plans at quarterback than they did in terms of adding value here.” Look, Tarvaris Jackson could be the answer, but I don’t think anybody is ready to say he or she is 100 percent sold on that idea after a 7-9 season. And while James Carpenter became the starter on the right side, I just wasn’t in love with the value. He got injured after Week 9. John Moffitt also started but also was injured. So early on, I still see questions. However, the draft actually gains momentum from there. The emergence of No. 99 overall pick K.J. Wright was big, and allowed the Seahawks to move Aaron Curry to Oakland and recoup at least an ounce of value. In a loaded fifth round, Richard Sherman has emerged as a total steal and, along with former CFL star Brandon Browner and a pair of fantastic safeties, has made the Seattle secondary one of the best in the NFL in a really short period. It gets pretty quiet after that, mostly because I’m not allowed to factor in fabulous UFA signing Doug Baldwin. Regardless, a D-plus draft in terms of value got a lot better, although if Carpenter and Moffitt don’t become a solid right side, the Hawks have nothing to show for the early rounds. And the quarterback question is perhaps even bigger now, because there’s enough talent elsewhere to compete.”
At Seahawks.com, we concluded our three-part series with the coordinators by taking looks at the special teams with Brian Schneider and the defense with Gus Bradley.
On the special teams: “The board does not lie. Just outside the main entrance to the Seahawks’ locker room hangs Brian Schneider’s impossible-to-miss performance board for his special teams units. Each week, the special teams coordinator grades his group in 12 categories, with a Seahawks logo being placed in the box if the goal has been achieved. For the just-completed 2011 season, the logos run from a high of 11 (three times) to a low of three. Is there a better indication of just how inconsistent Schneider’s units were? When they were good, as against the Atlanta Falcons, New York Giants and St. Louis Rams with those 11-logo performances, they were very good. But when they weren’t so good, as in the three-logo outing in the season opener against the 49ers in San Francisco and a four-logo game against the Cincinnati Bengals, well, the special teams’ efforts were not special enough to help the Seahawks win. ‘We really started off shaky,’ Schneider said. ‘We were young and then we had a bunch of injuries in those first couple games, so it just took us three or four games to find our rhythm. But we kept doing what we believe in and we kept talking about playing with 100 percent effort. So I was pleased with how we just kept fighting throughout the season.”
On the defense: “Where to begin with just how good the Seahawks defense was during the 2011 season? Where all the roads to improvement converged: At the unit’s No. 9 ranking in average yards allowed. The Seahawks last ranked among the Top 10 in the NFL in 1997, and had done it only five other times in franchise history (1984, 1990-92 and ’97). And, they did it with first-year starters at strong safety (Kam Chancellor), cornerback (Brandon Browner and Richard Sherman), strongside linebacker (K.J. Wright) and defensive tackle (Alan Branch); and second-year starters at free safety (Earl Thomas) and the ends (Chris Clemons and Red Bryant). That in itself is reason enough to believe the defense will only be better in 2012. ‘There are so many positive things to look toward when you think of how young this team was and how much natural jump occurred between Year One and Year Two for the first-year guys,’ coach Pete Carroll said.
There’s also a video report on Marcus Trufant’s visit to present an area elementary school with a check for $7,000.
Cyber surfing: Tuesday
Good morning. Here’s what’s “out there” about the Seahawks for today, Jan. 10:
Free safety Earl Thomas and strong safety Kam Chancellor get some All-Pro love from John Clayton at ESPN.com and Peter King at SI.com. Clayton on Thomas: “In his second year, Thomas’ range and leadership helped turn a young secondary into one of the best in football.”
Here at Seahawks.com, we begin a three-part series by checking in with the offensive, defensive and special teams coordinators to see what they liked about the 2011 season and what they’re looking to improve on for the 2012 season. First up, the offense and Darrell Bevell: “While the Seahawks’ offense during the 2011 season was a work in progress, it also was a unit striving to make progress. And after an oh-so-slow start, the Seahawks did finish with a flourish – including rushing for 100-plus yards in eight of their final nine games, capped by a season-high 178-yard performance in the season finale against the Cardinals in Arizona; and putting up 30-plus points in three consecutive games during that same stretch, with more than just a little help from the defense (three TDs) and special teams (one TD). ‘The thing I liked the most was just our progress,’ offensive coordinator Darrell Bevell. ‘Our progress in terms of getting to the identity that we set out to get to at the beginning. It took us a little minute to get there, because we struggled early running it.’ ”
Rob Rang of the Sports Xchange has updated his mock draft at CBSSports.com and has the Seahawks selecting a different defensive end from his previous mock: “Nick Perry, DE, Southern California: Having captured a full third of Seattle’s 33 sacks in 2011, Chris Clemons has quietly emerged as one of the NFL’s most productive pass rushers. His statistics are inflated due to the matchups presented by Seattle’s LEO position, a hybrid pass-rushing role. Carroll recruited Perry to Southern Cal three years ago to fill precisely this role. The 6-3, 255-pound Perry led the Pac-12 with 9.5 sacks as a junior and may be just scratching the surface of his potential. Whether serving as a complement to Clemons or as his eventual replacement, Perry’s speed and pass rushing potential will be highly valued come draft day.”





