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The Fresh Files: Doug Baldwin hanging around the facility

After a two-week hiatus, wide receiver Doug Baldwin has the highly anticipated return of “The Fresh Files” from the team’s offseason workouts at Virginia Mason Athletic Center.

Wide receivers Golden Tate, Jermaine Kearse, Charly Martin and Matt Austin make an appearance, as does guard John Moffitt, quarterback Russell Wilson, and cornerback Will Blackmon. Seahawks director of player health and performance Sam Ramsden, who Baldwin dubs the “Reassuring White Guy,” gets his first camera time of 2013 and offers some wellness tips for all the viewers out there.

You can stay up to date on everything from Baldwin by following him on Twitter @DougBaldwinJr, liking his page on Facebook, and subscribing to “The Fresh Files” on YouTube.

Until next time – stay fresh.


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Seahawks well represented in Top 100 Plays of 2012

NFL Network’s NFL AM has been counting down the Top 100 Plays of 2012, and 40 plays into the countdown, the Seahawks are well represented on their list.

We take timeout to pay homage to the six plays on the list that feature some of Seattle’s very own.

No. 96 - Golden Tate’s 14-yard catch-and-run for a touchdown that gave the Seahawks a three-point lead with 32 seconds left in the game against the Chicago Bears in Week 13. Bears quarterback Jay Cutler would connect with wide receiver Brandon Marshall on the ensuing drive to set up a field goal that would tie the game at 17, but Russell Wilson led an 80-yard touchdown drive in the opening possession of overtime to give Seattle a 23-17 victory with a play that we’re sure will show up later on this list.

No. 89 – It’s only appropriate that play No. 89 on their countdown goes to the Seahawks’ No. 89 – wide receiver Doug Baldwin. His 43-yard juggling catch against the San Francisco 49ers in Week 16 made the cut on the countdown. Baldwin was the club’s leading receiver that day, hauling in four catches for 53 yards and two scores, as Seattle topped the division rival Niners, 42-13, on Sunday Night Football.

No. 88 - Eighty-eight goes to Golden Tate, who shows up for the second time in the countdown’s first 12 plays. Tate’s acrobatics are on display again in this one, as he takes a quick pass from Russell Wilson and dodges defenders for 11 yards before diving into the end zone for a touchdown in Week 9 against the Minnesota Vikings. The play gave the Seahawks a 20-17 lead they would not surrender, as they bested the Vikings 30-20 at CenturyLink Field.

No. 77 – Russell Wilson checks in at No. 77 on the countdown, but not for one of the many plays he made with his arm last season. It’s Wilson’s feet that get the recognition here, as he practically out-maneuvers the entire New England Patriots defense on a 3rd-and-4 play to pick up nine yards and a first down. No offense to CBS Sports play-by-play man Ian Eagle, but this play gets much more entertaining (and equally more appropriate) when the slapstick comedy “Yakety Sax” tune is played over the top of Wilson’s scramble. Mute the video of the play below and queue up “Yakety Sax” on YouTube, try to start both videos at nearly the same time, and enjoy.

No. 69 – The Legion of Boom makes their presence known for the first (and we’re pretty sure it won’t be the last) time on the Top 100 plays of 2012, as free safety Earl Thomas snagged a Ryan Fitzpatrick pass and returned it 57 yards for a touchdown to cap off a 50-17 win over the Buffalo Bills in Toronto. Aided by Thomas’ effort, the Seahawks became the third team in NFL history and first since 1950 to score 50 points or more in back-to-back games, after posting 58 in a shutout of the Arizona Cardinals the week prior.

No. 61 – Tight end Zach Miller makes the list for his tremendous one-handed touchdown grab in Week 8 against the Detroit Lions at Ford Field. Miller hauled in a 16-yard pass from quarterback Russell Wilson for his first touchdown as a Seahawk.

That’s it for now. The Top 100 Plays of 2012 will pick back up with plays No. 51-60 on Monday, May 13 on NFL Network’s NFL AM.


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Saturday cyber surfing: 2013 NFL Draft 2nd & 3rd round roundup

Good morning, Seahawks fans, and welcome to day three of the 2013 NFL Draft.

Yesterday, the Seahawks took Texas A&M running back Christine Michael with the 62nd overall pick in round two and added Penn State defensive lineman Jordan Hill with the 87th overall pick in round three.

Heading into today, the Seahawks hold 10 draft picks – No. 123 (4th round), No. 138 (5th round), No. 158 (5th round), No. 165 (5th round), No. 194 (6th round), No. 199 (6th round), No. 220 (7th round), No. 231 (7th round), No. 241 (7th round) and No. 242 (7th round).

We’ll get started with all of that beginning at 9 a.m. PT, but in the meantime here’s a look at what’s “out there” about the Seahawks after day one and two of the 2013 NFL Draft.

Jerry Brewer of the Seattle Times has a look at the Seahawks’ unconventional approach to draft day.

Dave Boling of the Tacoma News Tribune details the Seahawks’ selection of Michael in round two.

John Boyle of the Everett Herald recaps day two of the Seahawks’ draft.

Danny O’Neil of 710Sports.com rehashes the Seahawks’ selections of Michael and Hill in the draft’s second and third rounds.

ESPN.com NFC West blogger Mike Sando has his story on the Seahawks’ moves from day two of the draft at Virginia Mason Athletic Center.

Bucky Brooks of NFL.com has his list of the 10 best remaining players in the 2013 draft.

Gregg Rosenthal of NFL.com’s Around the League has his take on winners and losers from day two of the draft.

NFL.com has an updated look at every pick made so far in the 2013 draft.

Once again, we’ll be streaming live coverage of rounds 4-7 with Seahawks Insider Tony Ventrella here at Seahawks.com, which is where you can also find Clare Farnsworth’s recap of what transpired on day two of the draft for Seattle.

You can stay connected and up to date with all of the Seahawks’ draft picks by tuning in to our Draft Central page.

And like yesterday’s cyber surfing post, we leave you with several reactions from Seahawks players and coaches as they watched the day’s picks pour in.


Friday cyber surfing: 2013 NFL Draft first-round roundup

Good morning, Seahawks fans, and welcome to day two of the 2013 NFL Draft. After not selecting in yesterday’s first round, the Seahawks hold two picks today (Round 2, No. 56 overall and Round 3, No. 87 overall). The action revs back up at 3:30 p.m. PT.

In the meantime, here’s what’s “out there” about the Seahawks and around the League for Friday, April 26.

Jerry Brewer of the Seattle Times says the Seahawks trading their first-round draft pick to acquire wide receiver Percy Harvin was the right move.

Eric Williams of the Tacoma News Tribune recaps the Seahawks’ quiet first day and offers up some second-round targets for Seattle.

John Boyle of the Everett Herald details the moves made around the active NFC West on the draft’s first day.

ESPN.com NFC West blogger Mike Sando was hard at work while the rest of us in the Seahawks media room were spectating yesterday’s first round (kidding, kind of), and he shares his thoughts on the Rams, 49ers, and Cardinals first-round selections.

Grantland.com’s Bill Barnwell tries to make sense of the draft’s first day, noting surprises, trade winners and losers, and what to watch for on day two.

Former University of Washington Husky standout cornerback Desmond Trufant – the younger brother of longtime Seahawk Marcus Trufant – went to the Atlanta Falcons, who traded up with the Rams to grab him at No. 22.

A 49-year-old NFL Draft streak was snapped yesterday when a running back was not taken in the first round for the first time since 1963.

NFL.com has a round-by-round look at the 2013 NFL Draft order after last night’s picks and draft-day trades.

NFL.com Around the League editor Gregg Rosenthal breaks down what he believes to be the draft’s top 20 remaining players.

Seahawks.com’s live coverage of the draft will continue later this afternoon, but you can read Clare Farnsworth’s recap of day one here.

Stay plugged in to our draft central for all the latest news surrounding your Seahawks and the rest of today’s draft.

We leave you with the reactions from several Seahawks players via Twitter as they followed last night’s first round:


The Fresh Files: Doug Baldwin’s Life Lessons

One day after Monday’s press conference announcing the four-year contract extension for strong safety Kam Chancellor, wide receiver Doug Baldwin caught up with the hard-hitting, fourth-year pro while he was sitting in his locker at Virginia Mason Athletic Center.

“To be in a different tax bracket, it feels great,” Chancellor joked to Baldwin on Baldwin’s latest episode of The Fresh Files. “Everybody else is going to be blessed one day. Everybody gets their turn – mine was yesterday. I want to thank the Seahawks organization, I want to thank the 12s, Paul Allen, everybody – my teammates and everybody supporting me. It feels good, man.”

That feeling was reciprocated by Chancellor’s teammates and throughout the organization yesterday, as they watched one of the team’s core players get rewarded for their tireless effort.

“Everybody was excited for the man,” Baldwin said of Chancellor’s extension. “The reason why is because he’s a good dude. You want to see good guys be rewarded for all their hard work.”


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The Real Rob Report: Offseason workout in Hermosa Beach, California

This is what you’ve all been waiting for, right?

Fullback Michael Robinson brings an inside look at the Seahawks’ offseason workout rallied late last week by quarterback Russell Wilson at “The Yard” Fitness Center in Hermosa Beach, California.

Robinson’s latest “Real Rob Report” rendition features face time with Wilson, wide receivers Doug Baldwin, Sidney Rice, and Jermaine Kearse, running back Robert Turbin, and new 6-foot-7, 281-pound former professional basketball-playing tight end Darren Fells.

With most of the club back at Virginia Mason Athletic Center this week and for the foreseeable future participating in the team’s Offseason Program, we can only expect more from the Real Mike Rob. Stay tuned.


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Seahawks sign WR Brett Swain

Brett Swain

Wide receiver Brett Swain was signed to a two-year contract by the Seahawks today after going through a tryout with the team.

Swain, 27, entered the league in 2008, when the Packers drafted the San Diego State wide-out in the seventh round. He caught six passes for the Packers in 2010. Swain also played with the 49ers in 2011, catching two passes, but he was released during last August’s roster cut to 53 players.

The 6-foot, 200-pound Swain joins a receiving corps with the Seahawks that already includes Sidney Rice, who led the team last year with 50 receptions; Percy Harvin, who was acquired last month in a trade with the Vikings; Golden Tate, who caught 45 passes last season while starting opposite Rice; and Doug Baldwin, the team’s leading receiver in 2011.


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The Fresh Files: Family Edition

Wide receiver Doug Baldwin comes at us with a family edition of “The Fresh Files” this week after his Easter holiday weekend travels back to his hometown of Gulf Breeze, Florida.

Baldwin pays a visit to S.L. Jones Christian Academy – a nonprofit school in nearby Pensacola, Florida that provides education to inner-city youth.

Some of the school’s funding failed to come through and as a result several of the school’s computer resources were taken away. Baldwin takes matters into his own hands and delivers six computers to the school himself, on what the school had dubbed, “Doug Baldwin Day.”

“God blessed me with an opportunity to play football,” Baldwin said to the students of S.L. Jones Christian Academy. “But that’s not what I’m here about. They asked me to wear my jersey – I’m not going to wear my jersey because it’s not about football, it’s about you all sitting in these chairs.

“Whatever you want to be in life – football, be a doctor, a teacher, a lawyer, a policeman, anything. Whatever you want to be, you can’t do it without education.”


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Russell Wilson: “It’s so exciting to see what we have on the table”

Russell Wilson

Russell Wilson was in a corporate meeting at Virginia Mason Athletic Center last week, but John Schneider felt compelled to interrupt the session. And who could blame him? The Seahawks had just completed a trade to acquire Percy Harvin and the team’s general manager figured the team’s quarterback should be among the first to know.

“John Schneider knocks on the window and pulls me aside,” Wilson recalled today during a promotional event for the Verizon Wireless “Save it Seattle: Pledge to Stop Texting & Driving” program. “He said, ‘Hey, come in. I need to talk to you real quick.’ He tells me we added Percy Harvin to the football team.”

That’s Percy Harvin the versatile and productive receiver/returner/runner from the Vikings who fills several needs for a Seahawks offense that only got better as last season progressed with Wilson as the rookie QB.

Wilson’s reaction? As understandable as it was predictable.

“He’s a guy that’s very, very competitive. A guy who’s been one of the top receivers in the National Football League. He’s very, very explosive. He’s a great kick returner. He’s going to help our football team,” Wilson said.

Wilson looks at Harvin as a complement to the receivers already on the roster who can enhance what Sidney Rice, Golden Tate and Doug Baldwin bring to the passing game.

“It’s so exciting to see what we have on the table,” Wilson said. “I know that feeling of losing last year (to the Falcons in the divisional round of the playoffs), and it doesn’t feel good. So we have to do whatever it takes to win. And I definitely believe our football team is mentally and physically ready, and spiritually as well.

“It’s a battle and we can’t wait to get out there and add Percy and the rest of the guys that we have added as well.”

That would be Cliff Avril and Michael Bennett, the defensive linemen who were signed in free agency last week – after Harvin was acquired in the trade.


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Doug Baldwin is back with another “Fresh File”

Wide receiver Doug Baldwin returns with yet another episode of “The Fresh Files“, this time from his hometown of Gulf Breeze, Florida.

Baldwin takes some time to answer a few questions from his fans on Facebook and followers on Twitter, talks about his faith, outlines his goals heading into the 2013 season, and in the spirit of NCAA March Madness, gets into some one-on-one hoops action with his little brother.


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