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	<title>Seahawks.com Blog</title>
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	<description>Official Blog of the National Football League&#039;s Seattle Seahawks</description>
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		<title>Seahawks.com Blog</title>
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		<title>2014 NFL Draft moving to May</title>
		<link>http://blog.seahawks.com/2013/05/22/2014-nfl-draft-moving-to-may/</link>
		<comments>http://blog.seahawks.com/2013/05/22/2014-nfl-draft-moving-to-may/#comments</comments>
		<pubDate>Wed, 22 May 2013 18:04:58 +0000</pubDate>
		<dc:creator>Tony Drovetto</dc:creator>
				<category><![CDATA[Team]]></category>
		<category><![CDATA[2013 NFL Draft]]></category>
		<category><![CDATA[2014 NFL Draft]]></category>

		<guid isPermaLink="false">http://blog.seahawks.com/?p=32090</guid>
		<description><![CDATA[You may want to hold off on solidifying your viewing party plans for the 2014 NFL Draft. Yesterday, at the NFL Spring Meeting in Boston, Mass., NFL Commissioner Roger Goodell confirmed that next year&#8217;s draft will be held in May as opposed to the end of April, due to a scheduling conflict with New York [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32090&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-32094" alt="2013 NFL Draft - Radio City Music Hall" src="http://nflseahawks.files.wordpress.com/2013/05/ap879342420180.jpg?w=620&#038;h=413" width="620" height="413" /></p>
<p>You may want to hold off on solidifying your viewing party plans for the 2014 NFL Draft.</p>
<p>Yesterday, at the NFL Spring Meeting in Boston, Mass., NFL Commissioner Roger Goodell confirmed that next year&#8217;s draft will be held in May as opposed to the end of April, due to a scheduling conflict with New York City&#8217;s Radio City Music Hall &#8211; where the draft itself is held.</p>
<p>&#8220;If we want to move the draft back into the April period, we&#8217;re going to have to look at other alternatives. Other cities, other venues,&#8221; Goodell said at the spring meeting.</p>
<p>That&#8217;s because Radio City Music Hall has plans for a spring show that could conflict with the timing of the draft for several years to come.</p>
<p>&#8220;We haven&#8217;t found the location in New York that meets our requirements and where we think we can continue to grow the event,&#8221; Goodell said. &#8220;If we do, that will be one of the alternatives. I think one of the things we have to do at some point is start looking at other cities.&#8221;</p>
<p>Proposed dates for the 2014 NFL Draft could be May 8-10, or May 15-17 &#8211; a full 2-3 weeks after the draft has traditionally fallen in the past.</p>
<p>Moving the draft back could affect several other NFL offseason dates, surely moving each team&#8217;s rookie minicamp deeper into the month of May, and likely altering when team&#8217;s start their period of Organized Team Activities (OTAs).</p>
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			<media:title type="html">tonydrovetto</media:title>
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			<media:title type="html">2013 NFL Draft - Radio City Music Hall</media:title>
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		<title>On this date: Seahawks move to NFC West</title>
		<link>http://blog.seahawks.com/2013/05/22/on-this-date-seahawks-move-to-nfc-west/</link>
		<comments>http://blog.seahawks.com/2013/05/22/on-this-date-seahawks-move-to-nfc-west/#comments</comments>
		<pubDate>Wed, 22 May 2013 17:30:45 +0000</pubDate>
		<dc:creator>Clare Farnsworth</dc:creator>
				<category><![CDATA[Team]]></category>
		<category><![CDATA[On this date]]></category>

		<guid isPermaLink="false">http://blog.seahawks.com/?p=32028</guid>
		<description><![CDATA[A look at a memorable moment in Seahawks history that occurred on May 22: 2001: The Seahawks move from the AFC West to the NFC West as the NFL realigns into eight four-team divisions. Instead of annual home-and-home games against the Broncos, Chiefs, Raiders and Chargers, the Seahawks are now matched twice a season against [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32028&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-32085" alt="NFC West" src="http://nflseahawks.files.wordpress.com/2013/05/ap05111308287.jpg?w=620&#038;h=872" width="620" height="872" /></p>
<p>A look at a memorable moment in Seahawks history that occurred on May 22:</p>
<p><b>2001:</b> The Seahawks move from the AFC West to the NFC West as the NFL realigns into eight four-team divisions. Instead of annual home-and-home games against the Broncos, Chiefs, Raiders and Chargers, the Seahawks are now matched twice a season against the 49ers, Cardinals and Rams. The Seahawks had been a member of the NFC West in their inaugural season in 1976, but moved to the AFC West in 1977. The Seahawks won the AFC West title in 1988 and 1999, and captured the NFC West championship from 2004-07 and also in 2010.</p>
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			<media:title type="html">Clare Farnsworth</media:title>
		</media:content>

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			<media:title type="html">NFC West</media:title>
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		<title>Another Seahawk among NFL Network&#8217;s Top 100</title>
		<link>http://blog.seahawks.com/2013/05/22/another-seahawk-among-nfl-networks-top-100/</link>
		<comments>http://blog.seahawks.com/2013/05/22/another-seahawk-among-nfl-networks-top-100/#comments</comments>
		<pubDate>Wed, 22 May 2013 16:59:47 +0000</pubDate>
		<dc:creator>Clare Farnsworth</dc:creator>
				<category><![CDATA[Team]]></category>
		<category><![CDATA[Earl Thomas]]></category>
		<category><![CDATA[Max Unger]]></category>
		<category><![CDATA[Percy Harvin]]></category>

		<guid isPermaLink="false">http://blog.seahawks.com/?p=32075</guid>
		<description><![CDATA[Move over Max Unger. Make way Percy Harvin. Take a deep breath Earl Thomas. A fourth Seahawk will be added to the NFL Network’s Top 100 Players of 2013 when those ranked 51-60 are unveiled in the series’ fifth episode that airs Thursday night. As was the case with Unger, the All-Pro center who was [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32075&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Move over Max Unger. Make way Percy Harvin. Take a deep breath Earl Thomas.</p>
<p>A fourth Seahawk will be added to the NFL Network’s Top 100 Players of 2013 when those ranked 51-60 are unveiled in the series’ fifth episode that airs Thursday night.</p>
<p>As was the case with Unger, the All-Pro center who was ranked No. 95; Harvin, the receiver/runner/returner who checked in at No. 90; and Thomas, the All-Pro free safety who was slotted at No. 66, we know who the fourth Seahawks is, but we can’t say.</p>
<p>You’ll have to tune in at 5 p.m. PT on Thursday to find out. But the candidates include All-Pro running back Marshawn Lynch, All-Pro cornerback Richard Sherman, Pro Bowl quarterback Russell Wilson and Pro Bowl left tackle Russell Okung.</p>
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			<media:title type="html">Clare Farnsworth</media:title>
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		<title>Brian Urlacher calls it a career</title>
		<link>http://blog.seahawks.com/2013/05/22/brian-urlacher-calls-it-a-career/</link>
		<comments>http://blog.seahawks.com/2013/05/22/brian-urlacher-calls-it-a-career/#comments</comments>
		<pubDate>Wed, 22 May 2013 16:29:20 +0000</pubDate>
		<dc:creator>Clare Farnsworth</dc:creator>
				<category><![CDATA[Team]]></category>
		<category><![CDATA[Matt Hasselbeck]]></category>
		<category><![CDATA[Michael Robinson]]></category>

		<guid isPermaLink="false">http://blog.seahawks.com/?p=32077</guid>
		<description><![CDATA[Since being released by the Bears on March 20, the question has been: Where will Brian Urlacher play next? Today, Urlacher supplied the answer by tweeting and issuing a statement that he was retiring after 13 of the most-productive seasons by any middle linebacker in NFL history. “Although I could continue playing, I&#8217;m not sure [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32077&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-32088" alt="Brian Urlacher" src="http://nflseahawks.files.wordpress.com/2013/05/urlacher.jpg?w=620&#038;h=413" width="620" height="413" /></p>
<p>Since being released by the Bears on March 20, the question has been: Where will Brian Urlacher play next?</p>
<p>Today, Urlacher <a href="http://www.nfl.com/news/story/0ap1000000205306/article/brian-urlacher-tweets-hes-retiring-ending-13year-career" target="_blank"><b>supplied the answer</b></a> by tweeting and issuing a statement that he was retiring after 13 of the most-productive seasons by any middle linebacker in NFL history.</p>
<p>“Although I could continue playing, I&#8217;m not sure I would bring a level of performance or passion that&#8217;s up to my standards,&#8221; Urlacher said in the statement.</p>
<p>And what standards the Pasco-born Urlacher set, as we recalled in <strong><a href="http://blog.seahawks.com/2013/03/20/end-of-the-brian-urlacher-era-in-chicago/">this item</a></strong> from the day he was released:</p>
<p>There’s not much to not like about the way Urlacher plays the game, other than the fact that he’s played against the Seahawks on a far-too-regular basis in recent seasons.</p>
<p>For the just-how-does-he-play-the-game follow to that statement, I’ll defer to Michael Robinson, the Seahawks’ Pro Bowl-caliber fullback and lead blocker for Marshawn Lynch – a job that has forced Robinson’s path to veer directly into Urlacher on many occasions the past three seasons. Robinson joined the Seahawks in 2010, so he played against Urlacher twice that season (regular season and postseason, both in Chicago); again in 2011 (regular season, again in Chicago); and last season (regular season, and yet again in Chicago).</p>
<p>“He’s a very, very difficult guy to block,” Robinson said before the Week 15 game against the Bears in 2011, with Urlacher’s then 1,556 career tackles as proof – a total that has since grown to 1,779. “He’s very, very smart. He knows where the ball carrier wants to go and he’s all about the ball. He doesn’t like dealing with lead blockers, and the guys in front of him make it difficult for you to get on him, too.”</p>
<p>Before there was Robinson, there was Matt Hasselbeck – the former Seahawks QB who used to engage in some memorable pre-snap games of cat and mouse with the Bears’ middle linebacker.</p>
<p>“Urlacher does a great job of audibling as a middle linebacker,” Hasselbeck said before that regular season game against Urlacher in 2010. “He’s a great player and he’s well-coached. He’s been playing in this scheme a long time and you’ll see when an offense checks – a quarterback checks – he’ll check. Or, if he gets the sense that you’re pretending to check, then he’ll call it off.</p>
<p>“It’s one of those things where you make eye contact with him, you’re making a check, and he’s like, ‘No. No. No. Let’s just leave this one on.’ Or other times, he’ll be like, ‘Yeah, let’s check.’ And so he’s a great player.”</p>
<p>Urlacher, who was raised in New Mexico, has been NFL Defensive Rookie of the Year (2000) as well as NFL Defensive Player of the Year (2005). He also was voted to eight Pro Bowls.</p>
<p>In eight games against the Seahawks – two in the postseason, six in the regular season – Urlacher had 56 tackles, or an average of seven. And his consistency was uncanny, as he never had more than eight or fewer than six.</p>
<p>Urlacher missed the final four games last season with a hamstring injury, so his final NFL game was played against the Seahawks on Dec. 2, when he had eight tackles and forced a fumble.</p>
<p>That was then, when it seemed Urlacher would play somewhere in 2013. This is now, when it ultimately came down to this for Urlacher: “After spending a lot of time this spring thinking about my NFL future, I have made a decision to retire,” he said in his statement.</p>
<p>The game, and definitely the Seahawks’ rivalry with the Bears, won’t be quite the same without him.</p>
<blockquote class='twitter-tweet'><p>It was an honor to play my entire career for the @<a href="https://twitter.com/ChicagoBears">ChicagoBears</a> <a href="http://say.ly/GOh5Sxs"> say.ly/GOh5Sxs</a>&mdash; <br />Brian Urlacher (@BUrlacher54) <a href='http://twitter.com/#!/BUrlacher54/status/337222072075952128' data-datetime='2013-05-22T15:03:01+00:00'>May 22, 2013</a></p></blockquote>
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			<media:title type="html">Clare Farnsworth</media:title>
		</media:content>

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			<media:title type="html">Brian Urlacher</media:title>
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		<title>Josh Portis released</title>
		<link>http://blog.seahawks.com/2013/05/21/josh-portis-released/</link>
		<comments>http://blog.seahawks.com/2013/05/21/josh-portis-released/#comments</comments>
		<pubDate>Tue, 21 May 2013 22:45:10 +0000</pubDate>
		<dc:creator>Clare Farnsworth</dc:creator>
				<category><![CDATA[Team]]></category>
		<category><![CDATA[Brady Quinn]]></category>
		<category><![CDATA[Jerrod Johnson]]></category>
		<category><![CDATA[Josh Portis]]></category>
		<category><![CDATA[Russell Wilson]]></category>

		<guid isPermaLink="false">http://blog.seahawks.com/?p=32054</guid>
		<description><![CDATA[Quarterback Josh Portis has been released, the team announced today. Portis signed with the Seahawks as rookie free agent in 2011, when he made the 53-man roster as the No. 3 QB. He was inactive for 15 games and the backup in one because then-starter Tarvaris Jackson was injured. Portis was released from the practice [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32054&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-30177" alt="Josh Portis" src="http://nflseahawks.files.wordpress.com/2013/04/rm4_8744.jpg?w=620&#038;h=402" width="620" height="402" /><br />
Quarterback Josh Portis has been released, the team announced today.</p>
<p>Portis signed with the Seahawks as rookie free agent in 2011, when he made the 53-man roster as the No. 3 QB. He was inactive for 15 games and the backup in one because then-starter Tarvaris Jackson was injured. Portis was released from the practice squad last November and re-signed with Seattle on April 3.</p>
<p>Portis had been competing for a backup spot behind starter Russell Wilson with Brady Quinn, a former first-round draft choice by the Browns who was signed in free agency last month; and Jerrod Johnson, who also was signed last month.</p>
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			<media:title type="html">Clare Farnsworth</media:title>
		</media:content>

		<media:content url="http://nflseahawks.files.wordpress.com/2013/04/rm4_8744.jpg?w=620" medium="image">
			<media:title type="html">Josh Portis</media:title>
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		<title>Super Bowls awarded to Bay Area and Houston</title>
		<link>http://blog.seahawks.com/2013/05/21/super-bowls-awarded-to-bay-area-and-houston/</link>
		<comments>http://blog.seahawks.com/2013/05/21/super-bowls-awarded-to-bay-area-and-houston/#comments</comments>
		<pubDate>Tue, 21 May 2013 21:22:15 +0000</pubDate>
		<dc:creator>Clare Farnsworth</dc:creator>
				<category><![CDATA[Team]]></category>

		<guid isPermaLink="false">http://blog.seahawks.com/?p=32066</guid>
		<description><![CDATA[The NFL has made its decisions, and the 50th and 51st Super Bowls will be held in the San Francisco Bay Area and Houston. Team owners voted in Boston today for the championship games that will be played in 2016 and 2017. The 2016 game, or Super Bowl L, will be played at the 49ers’ [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32066&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_32071" class="wp-caption aligncenter" style="width: 630px"><img class="size-large wp-image-32071" alt="Jed York" src="http://nflseahawks.files.wordpress.com/2013/05/ap120419157124.jpg?w=620&#038;h=373" width="620" height="373" /><p class="wp-caption-text"><em>San Francisco 49ers owner Jed York speaks at a groundbreaking ceremony at the construction site for the San Francisco 49ers&#8217; NFL football stadium in Santa Clara, Calif., Thursday, April 19, 2012. (AP Photo/Jeff Chiu)</em></p></div>
<p>The NFL has made its decisions, and the 50<sup>th</sup> and 51<sup>st</sup> Super Bowls will be held in the San Francisco Bay Area and Houston.</p>
<p>Team owners voted in Boston today for the championship games that will be played in 2016 and 2017.</p>
<p>The 2016 game, or Super Bowl L, will be played at the 49ers’ new stadium in Santa Clara that is schedule to open in time for the 2014 season.</p>
<p>“We’re just excited that the owners voted for the Bay Area to host Super Bowl L,” 49ers CEO Jed York told the NFL Network. “It’s an awesome, awesome thing that they’ve allowed us to host one of the biggest games; the golden anniversary in the Golden State. We’re just really, really excited.”</p>
<p>Houston, meanwhile, was awarded the 2017 title game, or Super Bowl LI. Houston also hosted the Super Bowl in 2004.</p>
<p>“We had a wonderful time in 2004,” Texans founder, chairman and CEO Robert McNair told the NFL Network. “We love having the NFL in Houston and celebrating the Super Bowl. I think we are even better prepared this time. It is just going to be a wonderful celebration. We just look forward to having people from all over the world come to Houston.”</p>
<p>The Super Bowl will be played in East Rutherford, N.J., in the stadium shared by the Giants and Jets, in 2014. The 2015 game will be played at the home stadium of the Cardinals in Glendale, Ariz.</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32066&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Clare Farnsworth</media:title>
		</media:content>

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			<media:title type="html">Jed York</media:title>
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		<title>Russell Wilson gives offense even stronger legs to stand on</title>
		<link>http://blog.seahawks.com/2013/05/21/russell-wilson-gives-offense-even-stronger-legs-to-stand-on/</link>
		<comments>http://blog.seahawks.com/2013/05/21/russell-wilson-gives-offense-even-stronger-legs-to-stand-on/#comments</comments>
		<pubDate>Tue, 21 May 2013 17:36:34 +0000</pubDate>
		<dc:creator>Clare Farnsworth</dc:creator>
				<category><![CDATA[Team]]></category>
		<category><![CDATA[Russell Wilson]]></category>

		<guid isPermaLink="false">http://blog.seahawks.com/?p=32058</guid>
		<description><![CDATA[Russell Wilson has given new meaning to the term base offense. The Seahawks’ second-year quarterback says he has added five pounds this offseason – and it’s all in lower body. “I’ve worked on my legs a lot,” Wilson said Monday after the team’s first OTA session. “That’s kind of the main thing that I’ve been [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32058&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-32063" alt="Russell Wilson" src="http://nflseahawks.files.wordpress.com/2013/05/rm4_6994.jpg?w=620&#038;h=412" width="620" height="412" /></p>
<p>Russell Wilson has given new meaning to the term base offense.</p>
<p>The Seahawks’ second-year quarterback says he has added five pounds this offseason – and it’s all in lower body.</p>
<div class="nflplayer right" style="width:384px;height:216px;float:right;margin:0 0 10px 10px;"><nflcs:avplayer data-contentid='ce78df98-28b6-4a0b-bcd3-ddd520a9dce5' data-width='384' data-alignment='right' data-autoplay='false' data-pr='' data-adtagsuffix=';player=embedded' data-playername='wordpress-embed' class='right' /></div>
<p>“I’ve worked on my legs a lot,” Wilson said Monday after the team’s first OTA session. “That’s kind of the main thing that I’ve been working on all offseason, in terms of squatting a lot more (weight) and doing a lot more of movement stuff on my feet just to have that strong base.</p>
<p>“I’ve gained a couple of pounds here and there in my legs.”</p>
<p>Wilson played at 210 pounds last season, when he tied the NFL rookie record by throwing 26 touchdown passes and also broke the franchise mark for rushing yards (489) by a quarterback. He said he now weighs about 215.</p>
<p>“I would like to be where I’m at right now when the season starts.”</p>
<p>If Wilson’s on-field performance Monday was any indication the extra work has paid off. He displayed quickness and an impressive initial bust while breaking from the pocket on several runs – not that Wilson wasn’t already proficient in those areas while being productive running the zone-read last season.</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32058&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Clare Farnsworth</media:title>
		</media:content>

		<media:content url="http://nflseahawks.files.wordpress.com/2013/05/rm4_6994.jpg?w=620" medium="image">
			<media:title type="html">Russell Wilson</media:title>
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		<title>Monday in Hawkville: Russell Wilson picks up far beyond where he left off</title>
		<link>http://blog.seahawks.com/2013/05/20/monday-in-hawkville-russell-wilson-picks-up-far-beyond-where-he-left-off/</link>
		<comments>http://blog.seahawks.com/2013/05/20/monday-in-hawkville-russell-wilson-picks-up-far-beyond-where-he-left-off/#comments</comments>
		<pubDate>Mon, 20 May 2013 22:30:18 +0000</pubDate>
		<dc:creator>Clare Farnsworth</dc:creator>
				<category><![CDATA[Team]]></category>
		<category><![CDATA[Anthony McCoy]]></category>
		<category><![CDATA[Breno Giacomini]]></category>
		<category><![CDATA[Bruce Irvin]]></category>
		<category><![CDATA[Chris Clemons]]></category>
		<category><![CDATA[Christine Michael]]></category>
		<category><![CDATA[Cliff Avril]]></category>
		<category><![CDATA[Darren Fells]]></category>
		<category><![CDATA[Doug Baldwin]]></category>
		<category><![CDATA[Golden Tate]]></category>
		<category><![CDATA[Hawkville]]></category>
		<category><![CDATA[J.R. Sweezy]]></category>
		<category><![CDATA[Jermaine Kearse]]></category>
		<category><![CDATA[Max Unger]]></category>
		<category><![CDATA[Paul McQuistan]]></category>
		<category><![CDATA[Percy Harvin]]></category>
		<category><![CDATA[Pete Carroll]]></category>
		<category><![CDATA[Russell Okung]]></category>
		<category><![CDATA[Russell Wilson]]></category>

		<guid isPermaLink="false">http://blog.seahawks.com/?p=32041</guid>
		<description><![CDATA[A recap of the activities at Virginia Mason Athletic Center for May 20, as the Seahawks kicked off the OTA portion of their offseason program: FOCUS ON Russell Wilson. The Seahawks’ second-year quarterback made it difficult to not watch him, and coach Pete Carroll summed up the situation when asked how much farther along Wilson [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32041&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div class="nflplayer center" style="width:620px;height:349px;margin:10px auto;"><nflcs:avplayer data-contentid='32af7928-5347-4b09-a1df-a1f13524ada7' data-width='620' data-alignment='center' data-autoplay='false' data-pr='' data-adtagsuffix=';player=embedded' data-playername='wordpress-embed' class='center' /></div>
<p>A recap of the activities at Virginia Mason Athletic Center for May 20, as the Seahawks kicked off the OTA portion of their offseason program:</p>
<p><b>FOCUS ON</b></p>
<p>Russell Wilson. The Seahawks’ second-year quarterback made it difficult to not watch him, and coach Pete Carroll summed up the situation when asked how much farther along Wilson is this year compared to last year – when he had just been selected in the third round of the NFL Draft and still was competing for the starting job with the since-departed duo of Matt Flynn and Tarvaris Jackson.</p>
<p>“There’s no way of even calculating that,” Carroll said after a crisp, spirited practice on yet another gorgeous day along the shores of Lake Washington. “His awareness and his sense for the finest details, we jumped offside today and he’s working on hard counts on the first play of team (drills).</p>
<p>“He didn’t know what a hard count was last year at this time.”</p>
<p>That might be stretching it just a tad, but saying that Wilson had a very impressive outing in the first of the team’s 10 OTA practices is not.</p>
<p>In that first team segment Carroll mentioned, Wilson completed passes to wide receivers Doug Baldwin and Golden Tate and also scrambled twice, before throwing a touchdown pass to tight end Anthony McCoy. Wilson remained almost as sharp, and aware, for the rest of the session.</p>
<p>“It’s really hard to equate what it is, because he’s applied himself so much that he’s taken an extraordinary amount of information and he’s processing it,” Carroll said. “He threw a couple of balls today – things that we’ve talked about over the offseason we’d like to take a shot at – and he did it today just to see what would happen. With full awareness of why he was doing it.”</p>
<div class="nflplayer right" style="width:384px;height:216px;float:right;margin:0 0 10px 10px;"><nflcs:avplayer data-contentid='ce78df98-28b6-4a0b-bcd3-ddd520a9dce5' data-width='384' data-alignment='right' data-autoplay='false' data-pr='' data-adtagsuffix=';player=embedded' data-playername='wordpress-embed' class='right' /></div>
<p>Before the OTA session was over, Wilson had completed passes to 10 receivers – running back Robert Turbin; Baldwin and McCoy; Tate, running back Derrick Coleman, rookie tight end Luke Willson, Percy Harvin, tight end Zach Miller, wide receiver Bryan Walters and wide receiver Jermaine Kearse.</p>
<p>The pass to Kearse was vintage Wilson – and that’s saying something, as well, that a second-year QB already has established trademark nuances to his game. It came on the final play, as Wilson avoided pressure and got off a pass that caught Kearse as much as Kearse caught the pass.</p>
<p>“Russell is the kind of players that will affect other guys,” Carroll said. “He affects everybody around him and hopefully that will help everybody play better.”</p>
<ul>
<li><a title="Photo gallery" href="http://www.seahawks.com/videos-photos/photo-gallery/Photo-Gallery---OTAs/188828a2-0019-4a81-8e8a-d0b2bb4cac0a"><strong>Photo gallery</strong></a></li>
</ul>
<p><b><br />
UNIT WATCH</b></p>
<p>Offensive line. Right tackle Breno Giacomini participated fully, after being limited in Phase 2 of the offseason program following elbow surgery. His returned allowed the No. 1 offense to field the same line that closed last season – Pro Bowl left tackle Russell Okung, left guard Paul McQuistan, All-Pro center Max Unger, right guard J.R. Sweezy and Giacomini.</p>
<p>Comprising the second unit, from left tackle to right: Mike Person, who had been working for Giacomini with the No. 1 line; Rishaw Johnson, Lemuel Jeanpierre, John Moffitt and Michael Bowie. In the third unit: Alvin Bailey, Johnson, Jared Smith, Ryan Seymour and Jordon Roussos.</p>
<p><b>PLAYER WATCH</b></p>
<p>Cliff Avril. And that’s what the defensive end who was signed in free agency was doing – watching, because he’s dealing with plantar fascia that he got a month ago.</p>
<p>But with Bruce Irvin facing a four-game suspension to start the regular season and Chris Clemons still recovering from surgery to repair the ligament and meniscus damage in his left knee from the wild-card playoff win over the Redskins in January, Avril is slated to be the starter at the Leo end spot in the Sept. 8 opener against the Panthers in Carolina.</p>
<p>“I like the fact that Cliff is here because he gave us a cushion for Clem,” Carroll said. “That now changes for the first month of the season.”</p>
<div class="nflplayer right" style="width:384px;height:216px;float:right;margin:0 0 10px 10px;"><nflcs:avplayer data-contentid='dbe7deb0-de84-48e8-aa27-2b4bc9364b22' data-width='384' data-alignment='right' data-autoplay='false' data-pr='' data-adtagsuffix=';player=embedded' data-playername='wordpress-embed' class='right' /></div>
<p>Today, Irvin continued to work at Leo end in the No. 1 nickel line, with Mike Morgan taking over with the second unit and Ty Powell going with the third unit. In the base defense, Michael Bennett was the Leo end with the No. 1 line.</p>
<p><b>ROSTER MOVES</b></p>
<p>Tight end Darren Fells was re-signed this morning, while snapper Adam Steiner was released to clear a spot on the 90-man roster.</p>
<p>Fells, a basketball player in college who also played professionally in Belgium, Ireland and Argentina, was released two weeks ago. But he attended the May 10-12 rookie minicamp on a tryout basis. Steiner had been claimed off waivers last week.</p>
<p>Also, running back Christine Michael, who was selected in the second round of the NFL Draft last month, signed his rookie contract.</p>
<p><b>UP NEXT</b></p>
<p>The players also have OTA sessions Tuesday and Thursday this week. Next week, they’ll go Tuesday, Wednesday and Friday.</p>
<p><b>YOU DON’T SAY, PLAYER EDITION</b></p>
<p>“We really don’t care. Coach said we’ve got a lot of hype, but he also said let’s make it natural. Everybody around here expects us to win, but we expect ourselves to win, too. We don’t come out here saying we hope to lose. With a good team comes a lot of talk, but we put all that behind us. We’re out here having fun, we’re competing and that’s how it’s going to be.” – Harvin, when asked how the players were handling the heightened expectations that have come from being regarded among the “favorites” in the league this offseason by the national media</p>
<p><b>YOU DON’T SAY, COACH EDITION</b></p>
<p>“It was a very, very good first day for us.” – Carroll</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32041&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Clare Farnsworth</media:title>
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		<title>Christine Michael signs; Darren Fells re-signs</title>
		<link>http://blog.seahawks.com/2013/05/20/christine-michael-signs-darren-fells-re-signs/</link>
		<comments>http://blog.seahawks.com/2013/05/20/christine-michael-signs-darren-fells-re-signs/#comments</comments>
		<pubDate>Mon, 20 May 2013 18:40:40 +0000</pubDate>
		<dc:creator>Clare Farnsworth</dc:creator>
				<category><![CDATA[Team]]></category>
		<category><![CDATA[Adam Steiner]]></category>
		<category><![CDATA[Christine Michael]]></category>
		<category><![CDATA[Darren Fells]]></category>

		<guid isPermaLink="false">http://blog.seahawks.com/?p=32034</guid>
		<description><![CDATA[Running back Christine Michael, the Seahawks’ top draft choice last month, signed his rookie contract this morning. The club also announced that tight end Darren Fells has been re-signed, while snapper Adam Steiner was released to clear a spot on the 90-man roster. The 5-foot-10, 221-pound Michael was selected in the second round of the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32034&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-32039" alt="Christine Michael" src="http://nflseahawks.files.wordpress.com/2013/05/rm3_6943.jpg?w=620&#038;h=438" width="620" height="438" /></p>
<p>Running back Christine Michael, the Seahawks’ top draft choice last month, signed his rookie contract this morning.</p>
<p>The club also announced that tight end Darren Fells has been re-signed, while snapper Adam Steiner was released to clear a spot on the 90-man roster.</p>
<p>The 5-foot-10, 221-pound Michael was selected in the second round of the draft. His signing leaves two of the team’s 11 draft choices unsigned: cornerback Tharold Simon (fifth round) and tackle Michael Bowie (seventh round).</p>
<p>Fells, a basketball player in college and then professionally in Belgium, Finland and Argentia, had been released two weeks ago. But he was invited to the May 10-12 rookie minicamp on a tryout out basis. Steiner was claimed off waivers from the Raiders last week.</p>
<p>The team will hold the first of its 10 OTA sessions today.</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=32034&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Clare Farnsworth</media:title>
		</media:content>

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			<media:title type="html">Christine Michael</media:title>
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		<title>Seahawks well represented in Top 100 Plays of 2012</title>
		<link>http://blog.seahawks.com/2013/05/20/seahawks-well-represented-in-top-100-plays-of-2012/</link>
		<comments>http://blog.seahawks.com/2013/05/20/seahawks-well-represented-in-top-100-plays-of-2012/#comments</comments>
		<pubDate>Mon, 20 May 2013 17:18:11 +0000</pubDate>
		<dc:creator>Tony Drovetto</dc:creator>
				<category><![CDATA[Team]]></category>
		<category><![CDATA[Doug Baldwin]]></category>
		<category><![CDATA[Earl Thomas]]></category>
		<category><![CDATA[Golden Tate]]></category>
		<category><![CDATA[Russell Wilson]]></category>
		<category><![CDATA[Sidney Rice]]></category>
		<category><![CDATA[Zach Miller]]></category>

		<guid isPermaLink="false">http://blog.seahawks.com/?p=31640</guid>
		<description><![CDATA[NFL Network&#8217;s NFL AM has been counting down the Top 100 Plays of 2012, and 46 plays into the countdown, the Seahawks are well represented on their list. We take timeout to pay homage to the seven plays on the list that feature some of Seattle&#8217;s very own. No. 96 - Golden Tate&#8217;s 14-yard catch-and-run [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.seahawks.com&#038;blog=7493241&#038;post=31640&#038;subd=nflseahawks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>NFL Network&#8217;s <em>NFL AM </em>has been counting down the Top 100 Plays of 2012, and 46 plays into the countdown, the Seahawks are well represented on <a title="Top 100 plays of 2012" href="http://www.nfl.com/news/story/0ap1000000167362/article/top-100-plays-of-2012-plays-91100" target="_blank">their list</a>.</p>
<p>We take timeout to pay homage to the seven plays on the list that feature some of Seattle&#8217;s very own.</p>
<p><strong>No. 96 -</strong> Golden Tate&#8217;s 14-yard catch-and-run for a touchdown that gave the Seahawks a three-point lead with 32 seconds left in the game against the Chicago Bears in Week 13. Bears quarterback Jay Cutler would connect with wide receiver Brandon Marshall on the ensuing drive to set up a field goal that would tie the game at 17, but Russell Wilson led an 80-yard touchdown drive in the opening possession of overtime to give Seattle a 23-17 victory with a play that we&#8217;re sure will show up later on this list.</p>
<div class="nflplayer center" style="width:600px;height:338px;margin:10px auto;"><nflcs:avplayer data-contentid='f2f6c55e-84d2-4e02-a192-98809789989f' data-width='600' data-alignment='center' data-autoplay='false' data-pr='' data-adtagsuffix=';player=embedded' data-playername='wordpress-embed' class='center' /></div>
<p><strong>No. 89</strong> &#8211; It&#8217;s only appropriate that play No. 89 on their countdown goes to the Seahawks&#8217; No. 89 &#8211; wide receiver Doug Baldwin. His 43-yard juggling catch against the San Francisco 49ers in Week 16 made the cut on the countdown. Baldwin was the club&#8217;s leading receiver that day, hauling in four catches for 53 yards and two scores, as Seattle topped the division rival Niners, 42-13, on Sunday Night Football.</p>
<div class="nflplayer center" style="width:600px;height:338px;margin:10px auto;"><nflcs:avplayer data-contentid='11d59591-3f09-4a38-b6fb-9a8d1b87db36' data-width='600' data-alignment='center' data-autoplay='false' data-pr='' data-adtagsuffix=';player=embedded' data-playername='wordpress-embed' class='center' /></div>
<p><strong>No. 88 -</strong> Eighty-eight goes to Golden Tate, who shows up for the second time in the countdown&#8217;s first 12 plays. Tate&#8217;s acrobatics are on display again in this one, as he takes a quick pass from Russell Wilson and dodges defenders for 11 yards before diving into the end zone for a touchdown in Week 9 against the Minnesota Vikings. The play gave the Seahawks a 20-17 lead they would not surrender, as they bested the Vikings 30-20 at CenturyLink Field.</p>
<div class="nflplayer center" style="width:600px;height:338px;margin:10px auto;"><nflcs:avplayer data-contentid='60e842f6-4046-4ac0-b88a-feea393bf3cd' data-width='600' data-alignment='center' data-autoplay='false' data-pr='' data-adtagsuffix=';player=embedded' data-playername='wordpress-embed' class='center' /></div>
<p><strong>No. 77 &#8211; </strong>Russell Wilson checks in at No. 77 on the countdown, but not for one of the many plays he made with his arm last season. It&#8217;s Wilson&#8217;s feet that get the recognition here, as he practically out-maneuvers the entire New England Patriots defense on a 3rd-and-4 play to pick up nine yards and a first down. No offense to CBS Sports play-by-play man Ian Eagle, but this play gets much more entertaining (and equally more appropriate) when the slapstick comedy &#8220;<a title="Yakety Sax on YouTube." href="https://www.youtube.com/watch?v=ZnHmskwqCCQ" target="_blank">Yakety Sax</a>&#8221; tune is played over the top of Wilson&#8217;s scramble. Mute the video of the play below and queue up &#8220;Yakety Sax&#8221; on YouTube, try to start both videos at nearly the same time, and enjoy.</p>
<div class="nflplayer center" style="width:600px;height:338px;margin:10px auto;"><nflcs:avplayer data-contentid='cd2032a4-fab3-4eff-8510-848944fc0a7d' data-width='600' data-alignment='center' data-autoplay='false' data-pr='' data-adtagsuffix=';player=embedded' data-playername='wordpress-embed' class='center' /></div>
<p><strong>No. 69 &#8211; </strong>The Legion of Boom makes their presence known for the first (and we&#8217;re pretty sure it won&#8217;t be the last) time on the Top 100 plays of 2012, as free safety Earl Thomas snagged a Ryan Fitzpatrick pass and returned it 57 yards for a touchdown to cap off a 50-17 win over the Buffalo Bills in Toronto. Aided by Thomas&#8217; effort, the Seahawks became the third team in NFL history and first since 1950 to score 50 points or more in back-to-back games, after posting 58 in a shutout of the Arizona Cardinals the week prior.</p>
<div class="nflplayer center" style="width:600px;height:338px;margin:10px auto;"><nflcs:avplayer data-contentid='3a4d7308-f84e-4210-a44b-82ad74cbaede' data-width='600' data-alignment='center' data-autoplay='false' data-pr='' data-adtagsuffix=';player=embedded' data-playername='wordpress-embed' class='center' /></div>
<p><strong>No. 61 &#8211; </strong>Tight end Zach Miller makes the list for his tremendous one-handed touchdown grab in Week 8 against the Detroit Lions at Ford Field. Miller hauled in a 16-yard pass from quarterback Russell Wilson for his first touchdown as a Seahawk.</p>
<div class="nflplayer center" style="width:600px;height:338px;margin:10px auto;"><nflcs:avplayer data-contentid='ae706923-dd6f-47d3-80d4-70c01ce8402c' data-width='600' data-alignment='center' data-autoplay='false' data-pr='' data-adtagsuffix=';player=embedded' data-playername='wordpress-embed' class='center' /></div>
<p><strong>No. 59 &#8211; </strong>Golden Tate shows up for the third time on this list, this time when he connects with fellow wide receiver Sidney Rice on a 23-yard touchdown pass in the fourth quarter of a Week 10 game against the New York Jets at CenturyLink Field. Quarterback Russell Wilson fakes a hand-off to running back Robert Turbin and then pitches the ball back to Tate, who acts like a runner before winding up his left arm and delivering a strike to Rice in the back of the end zone.</p>
<div class="nflplayer center" style="width:600px;height:338px;margin:10px auto;"><nflcs:avplayer data-contentid='d15cf6ba-9f9b-4ae8-8276-c0f6ee804e3a' data-width='600' data-alignment='center' data-autoplay='false' data-pr='' data-adtagsuffix=';player=embedded' data-playername='wordpress-embed' class='center' /></div>
<p>That&#8217;s it for now. The Top 100 Plays of 2012 continue this week, as plays No. 51-55 are unveiled throughout the week on NFL Network&#8217;s <em>NFL AM</em>.</p>
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			<media:title type="html">tonydrovetto</media:title>
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