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NFC West Free-Agent Tracker

Cliff Avril, Michael Bennett

Defensive linemen Cliff Avril (left) and Michael Bennett (right), who combined for 18.5 sacks in 2012, will join the Seahawks’ pass rush in 2013

Three weeks since the start of the 2013 League year, we take an updated look at who has come and who has gone around the NFC West via trades and free agency.

Arizona Cardinals

Out: S Kerry Rhodes (released); S Adrian Wilson (released, signed by New England Patriots); RB Beanie Wells (released); WR Early Doucet (released); CB William Gay (released, signed by Pittsburgh Steelers); QB Kevin Kolb (released, signed by Buffalo Bills); QB John Skelton (released); CB Greg Toler (free agent, signed by Indianapolis Colts); LB Quentin Groves (free agent, signed by Cleveland Browns); LB Stewart Bradley (released, signed by Denver Broncos); G Rich Ohrnberger (free agent, signed by San Diego Chargers)

In: CB Antoine Cason (free agent, signed from San Diego Chargers); DE Matt Shaughnessy (free agent, signed from Oakland Raiders); RB Rashard Mendenhall (free agent, signed from Pittsburgh Steelers); LB Jasper Brinkley (free agent, signed from Minnesota Vikings); S Yeremiah Bell (free agent, signed from New York Jets); CB Jerraud Powers (free agent, signed from Indianapolis Colts); LB Lorenzo Alexander (free agent, signed from Washington Redskins); QB Drew Stanton (free agent, signed from Indianapolis Colts); DE Frostee Rucker (released from Cleveland Browns); S Jonathan Amaya (free agent, signed from Miami Dolphins); QB Carson Palmer (trade with Oakland Raiders)

For a full Cardinals free-agent tracker click here.

San Francisco 49ers

Out: S Dashon Goldson (free agent, signed by Tampa Bay Buccaneers); DT Isaac Sopoaga (free agent, signed by Philadelphia Eagles); TE Delanie Walker (free agent, signed by Tennessee Titans); DT Ricky Jean Francois (free agent, signed by Indianapolis Colts); K David Akers (released); WR Tedd Ginn (free agent, signed by Carolina Panthers); QB Alex Smith (trade with Kansas City Chiefs)

In: DL Glenn Dorsey (free agent, signed from Kansas City Chiefs); S Craig Dahl (free agent, signed from St. Louis Rams); LB Dan Skuta (free agent, signed from Cincinnati Bengals); WR Anquan Boldin (trade with Baltimore Ravens); K Phil Dawson (free agent, signed from Cleveland Browns); WR Marlon Moore (free agent, signed from Miami Dolphins); QB Colt McCoy (trade with Cleveland Browns); CB Nnamdi Asomugha (free agent, signed from Philadelphia Eagles)

For a full 49ers free-agent tracker click here.

Seattle Seahawks

Out: RB/KR Leon Washington (released, signed by New England Patriots); DE Jason Jones (free agent, signed by Detroit Lions); WR Ben Obomanu (released); QB Matt Flynn (trade with Oakland Raiders); DT Alan Branch (free agent, signed by Buffalo Bills)

In: DE Cliff Avril (free agent, signed from Detroit Lions); DE Michael Bennett (free agent, signed from Tampa Bay Buccaneers); WR Percy Harvin (trade with Minnesota Vikings); DT Tony McDaniel (free agent, signed from Miami Dolphins)

For a full Seahawks free-agent tracker click here.

St. Louis Rams

Out: RB Steven Jackson (free agent, signed by Atlanta Falcons); WR Danny Amendola (free agent, signed by New England Patriots); S Craig Dahl (free agent, signed by San Francisco 49ers); CB Bradley Fletcher (free agent, signed by Philadelphia Eagles); WR Brandon Gibson (free agent, signed by Miami Dolphins); C Robert Turner (free agent, signed by Tennessee Titans); S Quintin Mikell (released); OT Wayne Hunter (released); TE Matthew Mulligan (released)

In: OT Jake Long (free agent, signed from Miami Dolphins); TE Jared Cook (free agent, signed from Tennessee Titans)

For a full Rams free-agent tracker click here.


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