On this date: Simmons re-signed, Wistrom signed

A look at the memorable moments in Seahawks history that occurred on March 4:

2003: The club re-signs unrestricted free agents Anthony Simmons and Antonio Cochran. Simmons leads the Seahawks in tackles, for the third time in four seasons.

2004: Grant Wistrom signs with the Seahawks in free agency. The former Rams defensive end starts 41 games over the next three seasons and is selected a captain on the Seahawks’ 2005 Super Bowl team.

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