Rolling right along

The work week has officially gotten started at Virginia Mason Athletic Center.

About half the team — the offensive and defensive linemen, tight ends and linebackers — came in for the “big guys lift,” a quick weightlifting session at 7 a.m. Then players gathered at 8 a.m. for a special teams meeting, kicking off several hours of film reviews and game plan introductions before a walk-thru at 11:15 and practice at 1:30 p.m.

Just four days remain until the 2010 season gets underway.